It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
Maintaining a meager mindset will compromise a well-being. Otherwise, when we expand our mind with limitless possibilities those brick blocks begin to break down. Embrace believing anything is possible, the sky is the limit. In fact, you can break through that glass roof on the sky with your miraculous positive thoughts. Sadly, whenever we focus on the "lack of" we are creating a less-than reality. When we choose to monitor negative thoughts and switch our focus on being abundant and happy we will enjoy a luxurious and glorious reality.
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My biggest mistake in this area was with my fiance. We both knew we didn’t want to get married until we hit our 30s. For us, it was more about building in our 20s to come together later in a marriage. Although we both agreed to get married at 25, the truth is that we winded up going through a horrible break-up because we didn’t do what felt right for us individually. In essence, we hustled into an engagement.
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“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way. I learned a deep respect for one of Goethe’s couplets: ‘Whatever you can do or dream you can, begin it./ Boldness has genius, power and magic in it.’ Begin it now.”
The most powerfilled state is when you start living a through me life. And you can’t do that if you just keep make it about you, feeling lack. Start living for your purpose, to help others, and to give. Yes, you can still want the Audi R8 and collection of motorcycles like I do. But those are just things and they won’t truly make you happy. “Things” will be the by product of living a purpose filled life.
As we grow and mature old dreams are realized or change into new ones. It's an ongoing process. Invest in that precept by developing the necessary habits to consistently obtain the dreams you hold for your life. The 90-year-old yogi's body stays supple from constant use. In the same way, practice the art of dream manifestation by being aware of your dreams, engage with the laws of attraction in a habitual way and you'll become a dream manifestation Jedi-master.
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Latent content and manifest content are two concepts introduced by Sigmuend Freud to help people understand the meaning of their dreams. The manifest content is the parts of a dream that people remember, or the story line of the dream. Latent content is the hidden, inferred part of the dream that people cannot usually recall but shows the true meaning of the dream.
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You have set your intention and know what you want from the universe, so now you must take action to ensure that your dream is manifested into a reality. If you set your goal and then put it to the back of your mind, it will never become a reality. Remember, you are what you give your attention to. Therefore, you should try to fuel your dream with as much positive attention as possible.
Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.
Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.
8. Go on an APPRECIATION RAMPAGE and preserve an ATTITUDE OF GRATITUDE. Relish the moment and be appreciative of all that you have. Be aware of every opportunity that comes your way and honor where you are on your path. Look at each experience as neither good nor bad, but as an opportunity to learn and grow. Don’t scold yourself when you make a mistake.
You change your state by consciously being aware of your thoughts and thought patterns. Our thoughts are one way into changing how we feel. And this is why there are so many videos about changing our thoughts and how we think (and you should watch them. They’re like vitimins. You can’t have too much. You’ll just pee out what you don’t need.) Our faulty thinking creates the negative state / energy that attracts nothing but dead ends and more discouragement. It’s a shitty loop most of us call life. Whatever you feed grows so feed the good in your life. You don’t think there’s any good in your life? That’s just means your joy muscles are very weak. There’s always someone with less than you so start the practice of finding the good in your life.
The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life.
Receive. Receive what shows up and acknowledge to the universe your overwhelming gratitude for what you have manifested. Do not have expectations on how it shows up, just feel grateful when it does. I recommend practicing manifesting one thing at first and once it materializes, focus on another. Manifestation is a muscle that gets stronger, quicker and more powerful the more it is used. While you are focused on manifesting try and live a positive life, being kind, and serving others. Living this way helps attract more of what you are giving.
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You may find that you thought you knew exactly what you wanted, but now that you are no longer defining your dream in terms of what it lacks you are no longer sure what it is that you really desire. Definition, clarity this is often the most challenging part of the process and where novice manifestors give up. Do not give in; take as long as it takes to get clear on what you want in your life. What do you want to create?
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Arielle: Living as if means stepping outside of your current reality and stepping into the reality you wish to be true. It’s when your daily actions reflect and are congruent with your belief that your soul mate exists and is already yours. The best example of this was revealed to me by a famous actress. Once she became clear that she was ready to share her life with someone, she began living as if that person were already a part of her life. She would play music she imagined he would enjoy; she wore pretty nightgowns to bed instead of her typical T-shirt and sweats. Every morning she would feel that they were waking up and starting their day together, and every night at dinner she would light candles and set a place for him at the table. According to this actress, he eventually arrived. She sent a clear message to the Universe, and the Universe delivered. Now you may not be willing to set a table for two each night when you have dinner, but start to consider what you could do to generate the feeling that you are already sharing your life with your beloved. For example, buy tickets to a concert or play that is several months away, holding the intention that you will attend it with a hot date. Or the next time you are shopping for greeting cards, pick up a couple that would be fitting to give to your beloved on a birthday or to celebrate your anniversary, knowing that sometime soon that day will be here.
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The practice of vision boarding is an exercise designed to identify specific dreams and engage with the power of the mind to manifest. Some call this the ‘universal law of attraction.' Regardless of what you call it, belief in the process is required before you can use the tool of vision boarding to engage with the power of your thoughts to manifest. Remind yourself that you are leveraging the power of attraction when you engage in vision boarding; every day if you have to.
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Whatever you want already exists in your imagination, doesn’t it? Therefore it is just as real as any other idea you have ever had that came to fruition. Play with the belief that what you want is already waiting for you. You’ve placed the order, now you’re on your way to pick it up. What have you got to lose? After all, you don’t “need” what you desire, it’s just for fun.
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And they'll try to use the "LoA" as a way to get more 'things' which really just satisfies ones ego and comes from a place of lack. They use it as a tool, as a means to an end. But it's not a tool, it's more of a "this is how it works" and being consciously aware of how it works can be pretty powerful, just not *necessarily* in the way many would think (red lamborghinis and such).
Be like a kid who allows no impossibility to enter her manifesting realm. "Feeling" helps us release any doubt and negative energy. It generates excitement and positive feelings, which support us to take inspired action! So go test drive that car you want, or feel what it will be like to have the perfect partner in your life, because feeling is believing!
Sign up for Tut.com. "Thoughts become Things" is the motto of tut.com which sends daily "Notes from the Universe." I guarantee they will cause inner reflection, a hearty laugh or an indrawn breath of utter truth. Creator Mike Dooley describes the notes as, "Spiritual but not religious, inspirational without commitment, empowering yet caffeine-free."
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There are certain steps each of us can consciously take to facilitate the manifestation of our goals and dreams. By intentionally applying these steps we can not only bring the things we have imagined into our present experience but also potentially speed up the process up to a degree. By consciously applying the following steps and being aware of what we are manifesting what we experience in our lives changes to more closely resemble our desires.
Your brain is so smart that it has taken the vibrations all around you, and learned how to translate it into your “reality” in a way so that you can’t even recognise its vibration. Think about it... What are the colours that you perceive? If you’ve studied any science then you know that colour is just a vibration at a particular frequency. What are the sounds that you hear? They are nothing more than vibrations that your brain has translated in order to make sense out of it.
Carl Jung, who was best known for his theories on archetypes and the collective unconscious, was a student of Freud's who ended up breaking away from Freud and founding his own theories on psychology and dream interpretation. According to Jung, the unconscious is not a dark place, as Freud believed it to be, but simply a part of who you are. He also believed that Freud was wrong to categorize all dreams as unfulfilled wishes; he thought dreams could also represent a pathway to discovering yourself.
For example, say your dream is to adopt a child. You really want to adopt this child because it will bring you feelings of heroism, unconditional love, and joy. In order to become a vibrational match to having that child, all you have to is start practicing those emotions now! Find the places in your life where you already feel like the hero, you already practice unconditional love and you already find joy.
5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE!
We could go back and forth for years about this since your beliefs are based on faith and mine are based on proven effectiveness. You have faith in a system that sometimes seems to work for you and when it doesn't you adapt your thinking to say, this is obviously good for me and that's why I'm attracting it. I would rather make my list of goals based on my values and principles and attain them in an inspired (by a more complete visualization method) in an action-based system where I am in control..
Even deeper, they could know what they want, but they are afraid they are not worthy of having it. This is a huge problem and stems from a lack of self-worth. It’s more difficult when you don’t see yourself as valuable of the good things that we are destined to have. Some people forget that it’s our birthright to be blessed beyond measure, so we accept whatever is handed to us.
7) No Compassion: Don’t get involved with anything negative like charity or helping the needy. This will attract more negativity and poverty. Wallace Wattles, a LOA founder wrote, “Do not talk about poverty; do not investigate it, or concern yourself with it. Do not spend your time in charitable work, or charity movements, all charity only tends to perpetuate the wretchedness it aims to eradicate.” and “Give your attention wholly to riches; ignore poverty.” Rhonda Byrne in The Secret takes this a step further, “If you see people who are overweight, do not observe them…If you think or talk about diseases, you will become sick. What you think or surround yourself with – good or bad, is what you will bring upon yourself.” If you believe in a LOA avoid any of the “helping or health” professions such as physician, nurse, hospital worker, clergy, psychologist, police officer, paramedic, etc. Avoid professions in which you deal with poor people such as accountant, mortgage broker, banker, lawyer, etc. While research shows that charitable work, empathy and volunteering is beneficial to both the giver and receiver, avoid these things if you believe in a LOA.
5) No Date: When you live as if you have already accomplished your goals, there is no reason to establish deadlines or timelines. As Secret author Rhonda Byrne stated, “It takes no time for the Universe to manifest what you want.” While goal setting research supports the importance of establishing timelines to achieve success, LOA experts assert that it would be inappropriate to set a deadline for the universe to achieve your goal.
Another way to release the past is to get rid of old stuff you don't need. Sometimes, things we've had with us during negative times in our life pick up negative energy. Other changes to your living space can help prepare you for the future. For example, if you want to attract love, you'll want to leave space in your bed by moving stuffed animals out of the way and put away any photos or belongings of your ex. Out with the old, in with the new!
It's curious that people who believe in a LOA are critical of those who don't and believe them to be close-minded. I have presented a lot of new data such as the erroneous science and the data showing that acting as though you had already accomplished your goals was detrimental to you doing so. Yet, LOA proponents do not look at this with an open mind and reconsider their belief system. In this way LOA is akin to a faith-based religion, except that religious beliefs can't be disproven.
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