You can do this yourself. You can become someone who purposefully creates ripples in the universe. Did you know, everything you do energetically ripples out and affects others? And the ripples then come back to you. This process is fast. Don’t underestimate how possible it is for you to be a true catalyst for change. You can be a magnet for all the positive ripples floating around out there. Like a radio station, you can tune into the good stuff. Starting right now.

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Today I’d like to offer a powerful meditation. It’s from one of my favorite books, Into the Magic Shop. It’s written by James Doty, an acclaimed neuroscientist from Stanford University, and tells the story of a underprivileged boy from Orange County who, in a very unexpected way, learns to meditate. Specifically he’s taught how to manifest dreams he can barely believe are possible, financially and career-wise. But over time, in the book and this boy’s actual life, every goal he sets comes true.
1. WRITE WHAT YOU DESIRE DOWN IN THE FORM OF “I AM.” Writing down what you desire in the form of “I am” brings it to the present time, as if it’s already happening NOW. This is important because you don’t want to keep your desire out in the future, you want it here now. So by saying “I am” you’re acting as if you already have what you desire. An example might be: I am walking through the beautiful cobblestone streets of Paris with the love of my life.
The Law of Attraction has been popularized in the early 21st century by books and films such as The Secret. This 2006 film and the subsequent book[49] use interviews with New Thought authors and speakers to explain the principles of the proposed metaphysical law that one can attract anything that one thinks about consistently. Writing for the Committee for Skeptical Inquiry, Mary Carmichael and Ben Radford wrote that "neither the film nor the book has any basis in scientific reality", and that its premise contains "an ugly flipside: if you have an accident or disease, it's your fault".[47]
One of the most important elements of using visualization tools is to find the methods that best maintain constant focus on your objectives. Some people find different forms of visualization more powerful than others, so we’ll help you find the visualization styles that infuse you with the most intense sense of confidence and optimism. In addition, you’ll learn how to combine your new visualization tools with more positive ways of interacting with others, helping you to live and behave like you have already accomplished your goals.

And no, "But science is sooooooooo mysterious, we can't know for sure..." is not a legitimate argument. REAL science states that you DO NOT believe that something is true UNTIL it has been positively proven, NOT that you treat as if it is because "maybe." And no again, doing so is NOT "keeping an open mind" - keeping an open mind means accepting things for good reasons, not "just because." That's called "being a gullible sucker."

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Start by paying attention to what you focus on. Do you pay attention to what's going right, or what's going wrong? When you're working on manifesting your dreams, obstacles and challenges will arise, but when you focus on what's right, you become an incredible problem-solver, which builds confidence and quickly raises your energetic vibration. You will move through obstacles quicker.


I try to be at least aware of what is out there in the New Age marketplace, what’s being discussed, talked about, published… but, honestly, that’s a lot to keep up with. Much of my attempt “to keep my finger on the pulse” as they say is listening to you. You guys bring me bits and pieces of popular material — both ancient and current philosophies — during your sessions with me.
6) No Challenges: Challenges are considered negative thoughts and are to be avoided. Besides, if you’ve theoretically already achieved your goal, there could not be any challenges. As Esther Hicks, has stated, “Once you have recognized that thinking of what you do not want only attracts more of what you do not want into your experience, controlling your thoughts will not be a difficult thing…” There are many goal-achieving benefits to acknowledging and planning for challenges that may arise. Unfortunately, a belief in a law of attraction does not allow for you to accomplish this.
Each dream comes packaged with a range of fears, anxieties, and skill sets that must be faced in the arena of manifestation. Encountering resistance is always part of the process of realizing your dreams. When you arrive here, perhaps frustrated, instead be happy because this is where the growth is, this is the good stuff. It's time to dig in and do the work to know yourself and get the skills you need to conquer those fears. This has never been easier to do now that resources are a click away.
When things aren’t going well, the Law of Attraction is something that should be paid attention to because you attract to you energies that are a reflection of what’s going on inside you. To be more specific, what’s going on outside is actually a barometer for how things are on the inside. This is the best time to focus in on what you are attracting to you as a pattern and create a pattern interrupt.
Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!

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I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.

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I just purchased this book this morning and after reading it, I feel 100% better about life! I was going through some really mind-boggling situations. I have been stuck in the same situation for the past 3 years and could not for the life of me figure out why! Now, after reading "How to Manifest Anything" I understand and now know how to change my life for the better. I recommend this book to anyone that is going through that segment of life, where they just don't know what to do next with their life. I give this book 5 stars and 2 thumbs up!
Once you identify your real goal, do your best to assimilate that quality without the object and you will be deliberating achieving a vibrational harmony with the object you desired in the first place. When you acquire vibrational harmony or magnetic sameness with your desire, the object of your desire or something better HAS to come into your life, for it is the Law!
Emmet Fox wrote about metaphysics and the power of prayer in essays and books. His teachings are founded in Christianity and bible stories. He cites Jesus Christ as being the greatest teacher of metaphysics who ever lived and explains that thoughts are our most important emanation, more important than what we say or what we do. In the books Power Through Constructive Thinking and Find and Use your Inner Power Fox speaks about "building the mental equivalent of what you want and to expunge those that you don't".

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Law of Attraction Affirmations can take the form of internal thoughts or spoken words, but they can also be represented visually. Regardless of how you choose to use them, you can design them to reflect your vision of how you want your life to change. For example, many people have great success speaking affirming words into the mirror before going to work, or stating “today is going to be a great day” to infuse themselves with positivity upon waking. When used frequently enough, affirmations can enhance your use of the Law of Attraction by helping to reshape the core beliefs and assumptions that may be holding you back. They promote consistency, optimism and intense focus on the future you want to create.

Take five minutes each day to breath slowly and with each breath out, release all the negativity you've been dealing with. Many people take time to breath in but not breath out, says Graham. Put your hands on your lower stomach — your sacral chakra — to help connect with your intuition. Then, imagine all the things you want in your life, including what getting them will feel like. Focus on the feeling rather than the specifics, because the universe could bring you something even better than you could imagine or something equally good in a different form. You don't want to limit yourself.


The law of attraction is not a magic wand. Because the brain preferentially scans and stores negative experiences, we have to consciously, habitually build the positive mental muscle. We all have layers and layers of stories, limiting beliefs, fears and blocks that have become the interior landscape of our minds and cannot be changed overnight just by thinking positive thoughts.
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Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.
4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!
Always write in present form. You have this or you have that. It establishes that belief that what you speak is yours. That’s because it is! When you speak in “will get”, you leave the opening for doubt. Be in your blessings now in your spirit and soul, and what you are lacking will manifest. That is the only time you use the word “will” in your speaking and writing when bringing things to pass. Only in description use future tense. When meditating or speaking things into existence, say I am, I have, I do.
Remember that there is a difference between sending out a hope that something you'd like to happen will happen and putting in the appropriate effort or planning to ensure that something actually will happen. If you don't believe that something will happen, perhaps you're not willing to plan and work for it. You need a balance of both hope (to inspire) and effort (to achieve) for an outcome to be realized.

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Maintaining a meager mindset will compromise a well-being. Otherwise, when we expand our mind with limitless possibilities those brick blocks begin to break down. Embrace believing anything is possible, the sky is the limit. In fact, you can break through that glass roof on the sky with your miraculous positive thoughts. Sadly, whenever we focus on the "lack of" we are creating a less-than reality. When we choose to monitor negative thoughts and switch our focus on being abundant and happy we will enjoy a luxurious and glorious reality.

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You claim that "positive thoughts always resulting in positive things" is not the basis of the LOA. In part you are correct. The foundational basis in science, as I alluded to in the article was that thought stuff particles travel through ether (not air) and interact with formless stuff to create whatever it is that you are thinking about. This was how "the law" started.
Instead I have been able to approach life in a different way. Learning to be thankful for the things I keep om receiving everyday, such as: The love of my kids, my friends, the overall experience in my journey and of course I have been throught bad ones and good ones. But all of those experience are an invaluable treasure to me. So dont assume everyone wants to attract the things you mentioned before.
When things aren’t going well, the Law of Attraction is something that should be paid attention to because you attract to you energies that are a reflection of what’s going on inside you. To be more specific, what’s going on outside is actually a barometer for how things are on the inside. This is the best time to focus in on what you are attracting to you as a pattern and create a pattern interrupt.
Many people have limiting beliefs which keep them from allowing abundance and happiness into their lives. If this describes you, realize that you must first change your limiting beliefs into thoughts that you are deserving, worthy, lovable, desirable, and capable—as well as smart enough, strong enough, attractive enough, rich enough, good enough, and “enough” in every other way that matters to you.

It's curious that people who believe in a LOA are critical of those who don't and believe them to be close-minded. I have presented a lot of new data such as the erroneous science and the data showing that acting as though you had already accomplished your goals was detrimental to you doing so. Yet, LOA proponents do not look at this with an open mind and reconsider their belief system. In this way LOA is akin to a faith-based religion, except that religious beliefs can't be disproven. 

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I like to engage in these creative visualizations for five minutes or so just before I quiet my mind to meditate. It's a great pre-meditation practice because I can allow my mind to be actively focused on the visualizations before I ask it to stop ‘doing.' You can do it in the car while you wait at a red light. You can do it before bed — again a great way to focus and quiet the mind prior to sleep. Even better if you go to sleep holding in your mind's eye the dreams you wish for yourself.  It doesn't matter really, the main thing is to practice specific visualizations every day.
Today I’ll share with you how to do this for yourself. If you can, try to do this for twenty minutes twice a day. I can’t guarantee this will work. But I do believe it puts you in the mindset of success. Over time you'll begin to truly believe you can accomplish any reasonable goal you set for yourself. This meditation will also lead you to constantly be looking for ways to advance your goals, and signals you’re on the right track. This in itself is a great boost to your chances for success — because you’ll believe the world is supporting you in helping you accomplish your goals. That optimism will open up avenues for success.
Ask the Universe for it. Make your request. Send a picture of what you want to the Universe. The Universe will answer. See this thing as already yours. See How to Visualize. The more detailed your vision, the better. If you're wanting that Nintendo Wii, see yourself sitting down playing a game on it. See yourself feeling the controller, playing your favorite game(s), touching the console. If there's that person you have a crush on, see yourself walking with them, touching or caressing the person, or even kissing the person. You get the idea.
Now that you know what you want, you have to ask the universe for it. It’s almost like you’re tuning your destiny for it. With a clear message on what it is you want, remember your detailed list, the universe can help you get it. Yes, the universe will still try to help even if you don’t ask, however, it will have to take a guess at what it is that you are wanting. With that said, don’t leave it to chance and ask for what you want.
After you’ve set your powerful intentions, designed all of your desires with pinpointed specificity and then heightened your vibration with your thoughts and feelings, you then need to let go of your expectations. This can be the trickiest part of the manifesting process because you need to get out of your own way. Too often people sabotage themselves at the point where they just need to trust. The best affirmation to use?
Unfortunately, many of us have troubled relationships with the idea of wealth. It certainly has connotations of greed and vanity. In order to attract money, we need to banish these negative thought patterns. A key aspect of The Law of Attraction is this idea that positivity breeds positivity. Therefore, you can learn how to harness positive money habits easily with help from visualization tools and techniques.

Your brain is so smart that it has taken the vibrations all around you, and learned how to translate it into your “reality” in a way so that you can’t even recognise its vibration. Think about it... What are the colours that you perceive? If you’ve studied any science then you know that colour is just a vibration at a particular frequency. What are the sounds that you hear? They are nothing more than vibrations that your brain has translated in order to make sense out of it.

You might believe that you can get a new job because you’ve seen others do the same. However, you may not expect to get a job in that you have yet to put a time stamp on the manifestation of it. Truly, God has the best timing, but your real expectations will be relevant to your day to day activities. That may look like you keeping your phone volume up so you can hear it ring when the new job calls. Maybe you print out your new resume in advanced because you want to be prepared for the interview. You might even have picked out your outfit to impress yourself and your new boss.


Arielle: Yes, I do and I believe that with a little focused time and energy everyone can find theirs.  While most people think of a soul mate in romantic terms, I also believe that there are other kinds of soul mate relationships. For instance, look at the friendship and connection that Oprah Winfrey and Gayle King share.  I would definitely call that a soul mate relationship.  I also believe you can have pets that connect with you on such a deep level that they deserve to be called soul mates.
Arielle Ford is a nationally recognized speaker, publicist, marketing expert, producer, and author of several bestselling books, including The Soulmate Secret. She is now on a mission to make sure that everyone who desires to spend their life with a soul mate knows that it’s not only possible to find that person but highly probable if you commit a little time, energy, intention, and attention to your love life.
A favorite Abraham-Hicks’ quote of mine is “a belief is just a thought you keep thinking.” What does that tell us? That beliefs can and do change. But knowledge, understood as an evidence-based understanding of something, is unwavering. Well, maybe there’s more of an 80/20 rule about it. I mean, once upon a time we just knew the Earth was flat. Now, we know it’s not.

11) Blame the Victim:  The only reason that anything bad could ever happen to you is because you were thinking bad thoughts. If someone rear-ends you in a car – 100% your fault. If you get breast cancer – 100% your fault (not genetics). If you get raped or abused – 100% your fault. Children getting killed by terrorists, sick babies in the intensive care unit, victims of floods, hurricanes, natural disasters, the Holocaust – yes, their fault. We all know deep inside that this is ridiculous to even suggest. However, it is a basic, fundamental premise of the LOA. You NEVER attract something you are not thinking about. When anything bad happens to anyone, they are to blame. Don’t feel sorry for anyone who has cancer or a disease or starving children in poverty, they brought it on themselves. What causes obesity? Slow metabolism? No, fat thoughts.  From LOA experts, “Disease cannot live in a body that’s in a healthy emotional state.” (Bob Proctor).  “You cannot catch anything unless you think you can, and thinking you can is inviting it to you with your thought.” (From The Secret). “Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results. Suffering is always the effect of wrong thought in some direction.” (James Allen). “If man will think only thoughts of perfect health, he can cause within himself the functioning of perfect health…” (Wallace Wattles). “Every individual creates every aspect of their experiences – we are in complete control of our health throughout our entire lives. There are no accidents.” (Esther Hicks).

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The Law of Attraction has been popularized in the early 21st century by books and films such as The Secret. This 2006 film and the subsequent book[49] use interviews with New Thought authors and speakers to explain the principles of the proposed metaphysical law that one can attract anything that one thinks about consistently. Writing for the Committee for Skeptical Inquiry, Mary Carmichael and Ben Radford wrote that "neither the film nor the book has any basis in scientific reality", and that its premise contains "an ugly flipside: if you have an accident or disease, it's your fault".[47]

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