Focus as often as you can on what you do want rather than on what you don't want. For example, if you are angry or upset about a war/conflict that has been going on, do your best to be 'pro-peace' rather than 'anti-war' - focus on the peace, and the kinds of solutions that you would like to see, instead of whatever it is that you do not like about the situation.

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Michale does an incredible job of explaining LOA and sharing how to use it in your own life without all the mumble-jumble. Straight forward, easy to understand, and apply makes it a great book to read and read and read. I also listen to his podcasts and following him on youtube. He practices what he preaches and encourages everyone to be success in manifesting their dreams.

I’m answering a question I get asked IRL a lot: How to manifest anything you desire in life? Yup, you read that right, manifest anything in your life! Sound to good to be true? Well it isn’t! I’ve lived the seven steps I am going to share with you today and they really have allowed me to manifest anything I desire in life! I promise that if you practice them and make them a part of your lifestyle, you will see the same results! But you really have to work them!

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Most people stumble from the very beginning by not knowing precisely what it is they want. How can you manifest something in your life if you don’t know what it is? Example, you want a new car. O.K., what kind of car? What colour is it? What body style, make, model and options do you want and what price range? Without tailoring your desire to specific details, how is the universe going to know what you want when you don’t know yourself?
This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.
The most important element for creating the life you want is to connect your individual dreams and desires to the greater good of the world in which you live. You are not creating your life in isolation. You are co-creating it with the Universe. Yes, you can have the life you want and fulfill all of your personal longings, but if it’s all about you, ultimately you’ll find that the power to deliver deep fulfillment will be limited.

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Childhood is such a huge component. I don’t care if you had the best childhood on earth, the most charmed, the most abundant. You still felt shame somewhere, even if it was the fourth grade teacher who made you stand up in front of the class and created shame in you. Shame is what creates blocks. The objective of re-parenting is to break down your life, from pre-utero until twenty-four, phase by phase, and identify what you missed and what you need to pick up to become your most whole authentic version of yourself. And to see that authentic and magnetic version of you, and to reprogram all the experiences that are shameful and start to turn them into positive self-worth experiences.
Take five minutes each day to breath slowly and with each breath out, release all the negativity you've been dealing with. Many people take time to breath in but not breath out, says Graham. Put your hands on your lower stomach — your sacral chakra — to help connect with your intuition. Then, imagine all the things you want in your life, including what getting them will feel like. Focus on the feeling rather than the specifics, because the universe could bring you something even better than you could imagine or something equally good in a different form. You don't want to limit yourself.
There’s no doubt whatsoever, that when my daughter decides she’s going to be a princess, she doesn’t say she’s going to pretend to be a princess or to do princess things. She says, “I’m going to BE a princess,” and she does precisely that. She believes it with every fiber of her being. She’s a princess. You point to a chair or the table and say, “Is that a princess castle?” The answer is “Absolutely it’s a princess castle!”
Rhonda Byrne published in 2006 the film The Secret wherein she emphasized thinking about what each person wants to obtain, but also to infuse the thought with the maximum possible amount of emotion. She claims the combination of thought and feeling is what attracts the desire.[27] The Secret says your subconscious mind can control everything that happens around you, including both positive experiences, like having someone call you from miles away, and negative experiences, like death. The Byrne underlines the power of the subconscious mind by asking the reader to take full control of these thoughts, in order to achieve things in life, with the mind, as much as with action. Another similar book is James Redfield's The Celestine Prophecy, which says reality can be manifested by man.[28] Man and the universe have a force of attraction between them similar to a magnetic attraction. The Power of Your Subconscious Mind by Joseph Murphy, says readers can achieve seemingly impossible goals by learning how to bring the mind itself under control. The Power by Rhonda Byrne, The Alchemist by Paulo Coelho, and The Power of Now by Eckhart Tolle are similar. While personal testimonies claim the secret and the law to have worked for them, a number of skeptics have criticized Rhonda Byrne's film and book. One New York Times book review calls the secret pseudoscience and an "illusion of knowledge".[29]
According to Doreen Virtue, in Angel Numbers, 11 is the number of manifestation so when you see 11:11, it’s important to pay attention to your thoughts because you’re in high manifestation mode. Today is November 11, or 11/11, referred to by some mystics as the Gateway time of the year when a doorway opens to the divine and our manifestation powers go into high gear. So of all days: Think only about what you want, and stop that pesky worrying!
We all know someone in our lives who seem to achieve any goal they set for themselves. Whether it’s a new car, house, or career, these people seem to make it happen when they want it. Like most people, you probably get a little annoyed. You want to manifest change in your life. You’ve tried to manifest specific events or opportunities but always seem to come up short.
Every day, as often as you can, see your desire as done. If it’s a sum of money, see it in your bank account. If it’s a material item you desire, see yourself joyfully enjoying that item. If it’s a class you want to take, see yourself soaking in the knowledge and energetically implementing it in your life/business. Our unconscious mind cannot tell the difference between something that’s actually happening and something that we’re visualizing. Use as many senses as possible as you imagine your desire coming into fruition. You may even want to write it out like a movie script in the present tense and then read over it a couple of times a day.
4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!
2. TAKE UP MORE SPACE. Look at anywhere in your life where you’re being small right now. Where you know you desire more and you’re worth more inside. Maybe you’re still in the job you hate. You’re still dating that person who treats you like shit or you’re still going out with the emotionally unavailable person. Wherever you’re small, you’re not able to create; it’s a block in your life. There’s no magnetism. To feed your magnetism, start accepting only what makes you feel big and true to who you are.
4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!
We all have an ideal life we would love to be living. It is possible, you just need to know how to materialize your dreams through the art of manifestation. It’s the art of bringing a thought through energy into reality and it is quite simple once you know the steps. These simple steps can help you facilitate reaching your goals and dreams. By consciously applying these 5 steps of manifestation into your life, you become aware of what shows up for you.
Take some time to ‘feel’ how if feels like getting what you want. Close your eyes and live the moments after you succeed on your goal. For example, now that you’ve got the money you asked, how is you life? Visualize speaking with the ones you love, explaining them you current reality. Pay attention to their reactions. Make this experience as real as possible. Visualization speeds up manifestation. To Manifest Anything you want, you need to ‘see’ it first with you spiritual eyes.

Law Of Attraction On Relationships


Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?
When science tried to control the nature or everything..we screwed up...science is something based on theories..and these theories are exposed to changes..so how and why should we relate our lifes to something that was a part of world destruction..science is the best example of the " cause effect" you re most trying to talk about...he is the effect and he is the cause..imagine!!.science found cures because scientists tried to control everything...a refreshing thought dear..science created weapon .."tools of terrorist you re talkin about"

The Power Of The Law Of Attraction


Before getting into asking the Universe to deliver and all that jazz, you have to get rid of all the things holding you back. We all were given messages as children. Some were related to our careers or finances or relationships, and we internalized those messages. These messages allowed us to create trust with the Universe (re: faith) or fear that we will never have or be good enough. Before you can truly make that vision you had come true, you need to acknowledge all the things holding you back.

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So, now that you are working on creating open channels of energy by removing the limiting beliefs and blocks, you can begin to put your dreams/goals out into the Universe. Pay attention to how you are asking the Universe for these things! A lot of people make the mistake, without realizing, to ask the Universe for things in a “scarce” or “victim” mindset. What do I mean by that?


I’ll be completely honest. After quitting my full time job in November 2017, I was in super feminine energy. I relaxed, went on vacation, got my hair and nails done, and barely lifted a finger. I made more money than I ever had before — I had a $6,000 day. But then at the end of December 2017, I had a MASSIVE URGE to hustle like crazy. I couldn’t stop working. I was continuously upgrading everything in my businesses. I changed logos, websites, services, employees, everything. And what happened? I got tons of new clients.
I like this book and have been returning to it over the years. It's one I keep and revisit as the concepts take time to be fully grasped or integrated. If you can put aside (if you have a problem with it), the idea that all of the information is channeled to Esther Hicks by an "entity" named Abraham there is much to learn. It doesn't matter if you think that's weird or even if you think it's "wrong" somehow. Put judgement aside and see what is applicable here for your life.
Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day.

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Attachment is a representation of fear while detachment is an image of trust. When we attach ourselves to something, we are fearful of letting it go. We fear we might not be able to find something that brings us as much joy and pleasure as it has done for us. Detachment means that we trust in the universe that we will be able to manifest what it is we need and do not need to be attached to a single item or thing. When you trust in the universe, you have a very high vibration level, and you won’t worry about things working out; you know they will because you believe in the universe altogether.

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Teachings on manifestation sometimes fail to dig deep enough into the subconscious roots of our current patterns of creation. If we don’t effectively unearth the hidden beliefs, habits and behavior patterns that may be blocking our ability to co-create, including the cultural programming we’ve absorbed from the world around us, we’ll constantly be working against ourselves. You can’t transform what you can’t see. And just as the subconscious mind can be the source of our biggest obstacles, it’s also the source of our greatest creative power. Simply encouraging people to “think more positive thoughts” only engages the conscious mind. To become an effective creator, we need to find ways to imprint new patterns and desires into the subconscious mind. In my new book, I guide readers into a new and empowered relationship with what lies beneath the surface of their everyday awareness.

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Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.

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the trouble is in the mind, for the body is only the house for the mind to dwell in, and we put a value on it according to its worth. Therefore if your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth, I come in contact with your enemy and restore you to your health and happiness. This I do partly mentally and partly by talking till I correct the wrong impressions and establish the Truth, and the Truth is the cure.[11]
My divine ideas happen most when I am not trying to figure everything out. Usually, I am in the shower or working out. The actions just speak to me as nudges. This article was a nudge for me too. It just feel right to be typing this in this exact moment. My dream is to further my career in being an international writer, and I want to have massive exposure online. I could have just paid for a bunch of ads or post fifty times on Medium, but that doesn’t align to my highest being. My word for today was to share with you how to manifest more easily.
I cannot praise this book enough. It is very well laid out, easy to understand, to the point and gets one started very quickly on bringing change to one's life. Of all the material I have read this book ranks highly with me and I did buy several more after buying the first book and experiencing rapid results. I wanted to give this great book to loved ones so they too could experience a better life - simply by means of the vibrational bubble.

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This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.
Most of us have furniture, electronics, clothing, rugs, art, and/or other items lying around that we no longer use. And you know what happens when we hold onto things we don’t use? The energy of our life, our chi, gets stagnant. And so does our financial energy. Free up your financial energy by selling what you no longer use. It’s amazing how much value you have lying around that someone else would be thrilled to receive. When you really want to purchase something, look around for what you can let go of and sell, so you can welcome in the thing you really want in its place. This keeps you in the flow of giving and receiving rather than only in consumption mode.
Excited about the clarity and practicality of the translated word from the Beings who call themselves Abraham, Esther and Jerry Hicks began disclosing their amazing Abraham experience to a handful of close business associates in 1986. Recognizing the practical results being received by themselves and by those people who were asking practical questions and then applying Abraham’s answers to their own situations, Esther and Jerry made a deliberate decision to allow the teachings of Abraham to become available to an ever-widening circle of seekers of how to live a happier life. Using their San Antonio, Texas, conference center as their base, Jerry and Esther have traveled to approximately 50 cities a year since 1989, presenting interactive Law of Attraction workshops to those leaders who gather to participate in this expanding stream of progressive thought. And although worldwide attention has been given to this philosophy of Well-Being by Leading Edge thinkers and teachers who have, in turn, incorporated many of Abraham’s Law of Attraction concepts into their best-selling books, scripts, lectures, and so forth, the primary spread of this material has been from person to person—as individuals begin to discover the value of this form of spiritual practicality in their personal life experiences. In November 2011, Jerry made his transition into Non-Physical, and now Esther continues to conduct the Abraham workshops with the help of her physical friends and co-workers and, of course, with the Non-Physical help of Abraham and Jerry. People are able to access Abraham directly by attending the seminars in person or by participating in the online live streaming of most events. There is also an extensive YouTube library of Abraham videos. Abraham—a group of uplifting Non-Physical teachers—present their Broader Perspective through Esther Hicks. And as they speak to our level of comprehension through a series of loving, allowing, brilliant, yet comprehensively simple essays in print and in sound, they guide us to a clear connection with our loving Inner Being, and to uplifting self-empowerment from our Total Self. Abraham-Hicks Publications may be contacted through the extensive interactive website: www.abraham-hicks.com; or by mail at Abraham-Hicks Publications, P.O. Box 690070, San Antonio, TX 78269.
As you move forward defining characteristics and attributes, define physical attributes and define the associated feelings. If you are shooting for happy, define happy. What is that for you? Take time to define and describe every detail. Remember the old saying, ‘Be careful what you ask for you just might get it?’ Keep in mind that you leave nothing to chance. An incomplete description can leave multiple options for the materialization of your dream; some may be just what you asked for but not at all what you wanted. Be specific. The more time you spend here, the more comprehensive your definition of your dream, the more accurately your dream will materialize in a way that closely resembles what you desire.

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Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?
At this point, you may still remain unconvinced that this universal principle — which attracts like to like — still seems interwoven in magic and, therefore, unreal. Perhaps it’s because we’re talking about intangible concepts like thoughts and feelings. At least with gravity, an apple thrown up into the air falls onto the ground. You may not understand it, but you can visibly and immediately experience the effects.
I like to engage in these creative visualizations for five minutes or so just before I quiet my mind to meditate. It's a great pre-meditation practice because I can allow my mind to be actively focused on the visualizations before I ask it to stop ‘doing.' You can do it in the car while you wait at a red light. You can do it before bed — again a great way to focus and quiet the mind prior to sleep. Even better if you go to sleep holding in your mind's eye the dreams you wish for yourself.  It doesn't matter really, the main thing is to practice specific visualizations every day.

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The practice of vision boarding is an exercise designed to identify specific dreams and engage with the power of the mind to manifest. Some call this the ‘universal law of attraction.' Regardless of what you call it, belief in the process is required before you can use the tool of vision boarding to engage with the power of your thoughts to manifest. Remind yourself that you are leveraging the power of attraction when you engage in vision boarding; every day if you have to. 

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I’m not talking about your pits, legs, or lady parts: I’m talking about your expenses. My friend, women’s wealth expert Barbara Stanny, suggests looking at our monthly expenses and then seeing where we can “shave” a little bit. Would you be willing to shave a bit off your clothing budget in honor of your desire to invest in your growing business? Would you be willing to shave off your restaurant budget in honor of your desire to create a cushion fund for yourself of 6-12 months of living expenses? Where would you be willing to shave your expenses in honor of your desire? Often just a tad of shaving in a few areas makes a significant difference. It’s not about living with less. It’s about investing in the things that you truly value and therefore living more.
manifesting and dreams coming true. sold my car, closing out an old chapter in my life. bought a new car that better fits my life and financial freedom; Her name is Indigo. i am creating a $500 buffer in my checking account for the first time in two years. today, i am ready to make my first installment for B School today through this Affiliate. i gathered other things to sell and free up energy, too, so the process is still in progress.
Filed Under: CAREER & MISSION, MOTIVATION & INSPIRATION Tagged With: achieve your goals, be grateful, be present, control your emotions, development, dream building, energy, experience your dream, inspiration, law of attraction, live your dream, manifestation, mindset, motivation, positivity, pursue your dreams, raise your vibration, take action, the secret, thoughts, universe, visualization
I do not claim to have all of those things either. However, I do have most of the things that I described and I managed to attain them through my value-based goals, plans, process-visualizations, and inspired action. I didn't ask the universe for it, you might say that the universe knew, but I was driven to get these things. I didn't act or pretend like I already had them.

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Latent content and manifest content are two concepts introduced by Sigmuend Freud to help people understand the meaning of their dreams. The manifest content is the parts of a dream that people remember, or the story line of the dream. Latent content is the hidden, inferred part of the dream that people cannot usually recall but shows the true meaning of the dream.

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6) No Challenges: Challenges are considered negative thoughts and are to be avoided. Besides, if you’ve theoretically already achieved your goal, there could not be any challenges. As Esther Hicks, has stated, “Once you have recognized that thinking of what you do not want only attracts more of what you do not want into your experience, controlling your thoughts will not be a difficult thing…” There are many goal-achieving benefits to acknowledging and planning for challenges that may arise. Unfortunately, a belief in a law of attraction does not allow for you to accomplish this.
But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[15] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[16] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[17] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[18][19]
Until recently, most psychoanalytic dream researchers have followed Freud's theoretical approach by interpreting dreams as one's unconscious desires. Currently, most modern day psychologists are concerned with "tracing out the metaphoric meanings of dreams rather than investigating what they might be expressing more literally with social and personal experience" (Hollan, 2009, p. 313). Trauma researchers especially have focused their efforts on patients' experiences with nightmares, reoccurring memories, and flashbacks as unique manifestations of psychiatric disorders, particularly PTSD. A few previous research studies including Barrett (1996) have delineated a strong pattern of post-traumatic nightmares, in which the dreams follow an extremely close reenactment to a particular event. These updated analytic techniques expand on Freud’s theoretical framework and provide a more holistic approach of dream understanding.
The Universe/God has an infinite and abundant reservoir of supplies, waiting to be delivered to the ones who sincerely ask for them. It doesn't judge anyone for asking for more, because, you are expected to live your life on this planet to the fullest. It is the limited thinking and the conditioning that we all have been exposed to from childhood which makes us fear the Universe/God; in fact it is not something to be feared at all. It's like the genie from the 'Arabian Nights' - Your wish is its command. Don't be scared. Go ahead ask for everything and anything that you want and believe that you have received them.

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Call it luck. Call it prayer. Call it manifesting. Just don’t call it magic. If you were to pick up a book on manifesting, you might think that all you need to do is visualize what you want, then keep visualizing it, and visualize some more, and then—poof!—it appears. But in the world of Lacy Phillips, who has built her life and career around this skill, it is simple psychology. It involves understanding your childhood programming and your shame and reprogramming your subconscious beliefs; it requires work and action and vulnerability.
"If you focus on the negative, again, you attract the lower-lying energies, and yes, you ultimately create negative. Try creating a parking space in the mall at a busy time. Focus on your space, envision it; do not allow any negative thoughts to creep into your mind, and simply stay in the positive. It may take you a few times practicing this to get it right it, but then it becomes second nature. The flip side of this as well is, psychologically speaking, if you continue to focus on something, you generally start to believe it is true, and then it ultimately will come true simply because you have followed that train of thought," Estes breaks it down.

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How your mind works and how you think continually defines, creates, and shapes your reality. Every single thought has some impact on this process, even thoughts that may seem minor or inconsequential. The universe responds to your consciousness level and is always listening. When you’re sending out feelings of appreciation, joy, and gratitude, then whatever you want will seem to appear.


Bring your awareness to what you would like to manifest or call into your life at this time. Visualize it in the most bright, colorful, exciting, and joy-filled way—as if it’s already happened—and notice how happy you are, see who else is present there with you, take in any important sounds, feel the positive emotions running through you, and steep yourself in gratitude for all the gifts this life has bestowed upon you.

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For some people, it seems like the stars repeatedly align, as if they wrote their own destiny. Despite challenges or hiccups, these people come out of even the toughest situations unfazed, blessed in one way or another by what seems like a miracle. How do they do it? And what if you learned there was a secret to cultivating the life you want? It sounds pretty crazy, but the Law of Attraction is something that many people believe in. So what's the deal with all of it, anyway?
I have already been working with the law of attraction for 3 years. I know it works, and it is incredible. However, there are things out of our control sometimes, that can interfere with the tune-in feeling, which can throw us out of balance, finding it hard to connect with the law of attraction again. I personally find it refreshing and reassuring to have good reads on the subject, just like this book, and be able to have an emotional reminder to connect with the law of attraction again. It is an easy read, that I found great to read in the morning to start my day in the best way possible.
Unfortunately, many of us have troubled relationships with the idea of wealth. It certainly has connotations of greed and vanity. In order to attract money, we need to banish these negative thought patterns. A key aspect of The Law of Attraction is this idea that positivity breeds positivity. Therefore, you can learn how to harness positive money habits easily with help from visualization tools and techniques.
wallace wattles is not god. just because a teacher of a subject says something dumb like don't help the poor ever doesn't mean the whole subject they teach is worthless. but it's true that if you surround yourself with low achieving struggling people it will effect you differently than the opposite and if you think about illness and victimhood most of the time it will effect you differently than health and power
A person who is on the road to manifesting: “It would be great to meet someone by So & So’s wedding, but I know there’s a plan for me and I’m willing to wait for the right person. I trust the Universe is going to take care of me when the time is right. Today I ask for self-love to fill me up so much it overflows onto love for others and attracts the right people into my life.” …Big difference, huh?

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Remember that there is a difference between sending out a hope that something you'd like to happen will happen and putting in the appropriate effort or planning to ensure that something actually will happen. If you don't believe that something will happen, perhaps you're not willing to plan and work for it. You need a balance of both hope (to inspire) and effort (to achieve) for an outcome to be realized.
Arielle: Yes, I do and I believe that with a little focused time and energy everyone can find theirs.  While most people think of a soul mate in romantic terms, I also believe that there are other kinds of soul mate relationships. For instance, look at the friendship and connection that Oprah Winfrey and Gayle King share.  I would definitely call that a soul mate relationship.  I also believe you can have pets that connect with you on such a deep level that they deserve to be called soul mates.
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.

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12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.

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