It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
The law of attraction is not a magic wand. Because the brain preferentially scans and stores negative experiences, we have to consciously, habitually build the positive mental muscle. We all have layers and layers of stories, limiting beliefs, fears and blocks that have become the interior landscape of our minds and cannot be changed overnight just by thinking positive thoughts.
How To Apply Secret Law Of Attraction
It’s difficult to imagine that thoughts and feelings can have an effect on the world around us. Fortunately, advances in technology and science allow us to visibly and immediately experience the effects of our thoughts. Just like watching an apple fall through the air, there are experiments that demonstrate the immediate effects of thoughts and feelings.
Create a list of what you can do now to fulfill your goal. Looking on search engines and authoritative sites is an excellent way to help you come up with ideas for your list. Read forums and articles since there is a good chance there are others that have the same goals and more than likely has taken the time to write about their experience. Once you have your list, get to work and keep pushing until your goal is realized.