Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day. 

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3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.
The first step of this meditation is to relax your entire body, body part by body part. Start with the top of your head and relax this area, then focus on your forehead and relax this section, from the front of your head to the back and the middle, too, if you can. Then move down to your eyes, relax everything here, then your nose, below your nose, and your lips. Step by step focus on each area and relax all of the muscles you can.
You change your state by consciously being aware of your thoughts and thought patterns. Our thoughts are one way into changing how we feel. And this is why there are so many videos about changing our thoughts and how we think (and you should watch them. They’re like vitimins. You can’t have too much. You’ll just pee out what you don’t need.) Our faulty thinking creates the negative state / energy that attracts nothing but dead ends and more discouragement. It’s a shitty loop most of us call life. Whatever you feed grows so feed the good in your life. You don’t think there’s any good in your life? That’s just means your joy muscles are very weak. There’s always someone with less than you so start the practice of finding the good in your life.
From the moment we’re born, every single one of us receives societal programming: parental, media, peer. Very few of us have a true idea of what our authentic essence is and what it truly desires to thrive. Manifesting starts with taking deep inventory of that programming we’re raised with, then getting into your authentic essence and asking yourself what you truly want—and, finally, breaking the mold of what limits you from achieving that.
4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!

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At some point in chasing our dreams, we need to call ourselves out on behaviors that aren't in alignment with our goals. If your dream is to lose 20 pounds then you have to call yourself out on constant snacking by looking at the ‘why' behind the behavior. Conquer your fears, doubts, or hidden negative beliefs with the heart of a gladiator. Pretend that it is your job to figure out why you are sabotaging your dreams.
The practice of vision boarding is an exercise designed to identify specific dreams and engage with the power of the mind to manifest. Some call this the ‘universal law of attraction.' Regardless of what you call it, belief in the process is required before you can use the tool of vision boarding to engage with the power of your thoughts to manifest. Remind yourself that you are leveraging the power of attraction when you engage in vision boarding; every day if you have to.

A psychology professor at Yale recently asked her undergraduate students to complete an "art therapy" exercise. She passed out paper and crayons, and asked them to draw a picture of what they thought their life was going to look like. Upon receiving the assignments, she was shocked to see most of the pictures were images of hopelessness -- dark colors, falling off of a cliff, hitting a brick wall, or being generally unfulfilled. If our "best and our brightest" are afraid to dream in their early twenties, something must be done.
Writing your goals will not only help you get clear, but will help you create inspired action steps toward your dreams. Connecting to your "why" means connecting to the feeling that achieving the goal will give you. When we connect to the "why," we raise our vibration and become magnets for attracting the people, circumstances, etc. that will help us achieve our goal.
Now it’s important to note that I wasn’t exactly financially prosperous at the time. I’d been going through some challenges and “learning experiences” regarding money. And through it all, I learned something really important: Money is simply energy. It comes, it goes, it ebbs, it flows. So like a river that flows, I decided to let go, surrender, and trust that the Universe was going to take care of me. And miracles happened. Everything I needed began to show up just at the right time. I was manifesting things, people, and experiences into my life.
Example: I want to help millennials with finding and developing sustainable, profitable careers they are passionate about and teach them all about #adulting in terms of finance, create a home they love (affordably), while still getting to binge Netflix, travel the world, and enjoy their platonic and intimate relationships. All of that was actually part of my original vision when going off on my own in 2014 (because #realtalk: that’s all the things I wanted to know too!).

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How do you feel about the life that you are living right now? Don’t like what you see? Then you are not using your thoughts and emotions to paint a clear picture of the life that you want to be living. When we dwell on the negatives and what is missing from our lives, we will remain stuck in the same rut of reoccurring problems and disappointments. However, get yourself to a place of total positivity and clarity and your dreams can begin to manifest faster than you would dare to imagine possible.

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Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 25 years she's been living, teaching, and promoting consciousness through all forms of media. She is a radio host, relationship expert, speaker, columnist, and blogger for The Huffington Post . Arielle is a gifted writer and the author of eight books including her latest Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships and the international bestseller, The Soulmate Secret: Manifest The Love of...Read more

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