I like this book and have been returning to it over the years. It's one I keep and revisit as the concepts take time to be fully grasped or integrated. If you can put aside (if you have a problem with it), the idea that all of the information is channeled to Esther Hicks by an "entity" named Abraham there is much to learn. It doesn't matter if you think that's weird or even if you think it's "wrong" somehow. Put judgement aside and see what is applicable here for your life.
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What Is Manifestation In Law Of Attraction


It’s time for you to push past those beliefs and gain clarity on what it is your heart desires. I invite you to write out exactly what you want in every single area of your life. Goal-setting is not what I am suggesting you do. That will come with time, but for now, picture the life of your dreams with no limits. Pretend that you had no limiting beliefs.
7. LIVE YOUR LIFE FROM YOUR HEART. This might be the MOST IMPORTANT step. Make sure all your interactions come from a place of love. What you put out into the Universe comes back to you. This is a Universal truth. If you’re putting out negative, ego-based, selfish energy - THAT’S what you’ll bring back to you. I can’t emphasize this enough. I really believe this is the true secret to manifesting the life of your dreams. If you put out loving energy, it WILL return to you. I promise.
4) Hmm... weird again. Dunno what books you've read, but that is totally false. Nothing is perfect and the "LoA" I subscribe to doesn't say what you've described. Visualizing is only one tool of LoA... one which I don't really use. The perfect relationship and perfect diet are total BS. you don't visualize those things, you either build them (a good healthy relationship, not a perfect one) or follow them (a good diet).
I had a clear vision of what happy looked like and since it wasn’t my reality, I didn’t allow myself to be happy. So I was angry, resentful, and jealous of all the people around me who were getting their dreams handed to them. And of course that flipped my magnet and the only thing I attracted was more negativity, sinking deeper and deeper in my own shit until I hit rock bottom.
14) Anecdotal Evidence: Evidence that the LOA is an effective way of attaining goals is anecdotal, non-scientific and self-reported. This fact does not prove it doesn’t exist.  But closely scrutinize whether you want to invest time, money and energy into something that is ineffective and potentially harmful. People are much more likely to publish successes than failures. We also practice apophenia (the belief that there is meaning behind random data) when we focus on coincidences without regard to the much greater number of times that we do not experience coincidences. How many times did you think of that person and they didn’t call you? Of the two thousand people I thought of today, only two actually called. That’s not a great percentage – 0.1%. But if I think of it in terms of the people that called we get a different story. I thought of Bert and he called me – that’s 100%!
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The Law Of Attraction Define

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