I think it's so amazing for each individual to take that first step and actually recognize their dreams and take action on them. Many people seem to float through life on cruise control and don't step outside of their comfort zone. I love surrounding myself with people who have made a conscious effort to create their dream life and are living it (and appreciate each and every movement).
The easiest way to become a vibrational match is to focus on creating positive emotions of love, joy, appreciation, and gratitude throughout your day. You can also practice feeling the emotions you would be experiencing if you already had what you wanted. You can also create these emotions through the thoughts that you think. In fact, your thoughts are creating feelings all the time, so it’s important to catch yourself when your emotions turn negative and turn them to positive emotions.
My biggest mistake in this area was with my fiance. We both knew we didn’t want to get married until we hit our 30s. For us, it was more about building in our 20s to come together later in a marriage. Although we both agreed to get married at 25, the truth is that we winded up going through a horrible break-up because we didn’t do what felt right for us individually. In essence, we hustled into an engagement.
Listen, I get it, we live in a fast-moving environment today, but the old adage, “stop and smell the roses” really comes to mind when manifesting. You see, if your mind is focused on what you don’t have, or that things aren’t working as quickly as you’d like, you will miss out on the small victories. Celebrate those small wins! You have to acknowledge the victories if you want to continue to find trust and faith in the process. Keep your eyes, ears, and heart open to signs from the Universe that it has your back. It could be someone acknowledging a change in you, a quote on social media that was exactly what you needed to hear that day, or even a smile from a stranger that warms your heart. Stay open, be present, and take note.
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Katherine Hurst used to live a normal life until something happened that changed her life forever. She discovered the Law of Attraction and began a new, life-changing chapter. She now runs the world's largest Law of Attraction community with millions of followers. Her mission is to share her own experiences to inspire change and happiness in the lives of all.
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3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.
Lucky people don’t do the ego dance, which is when we go out into public or we’re around somebody new and low self-worth leads us to question: “Who should I be? Will they love me? What do I say for them to love?” Magnetic people don’t do that. They share a dissociation from that ego dance and they’re just presently, authentically, vulnerably themselves.
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.
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Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
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People often ask me how I managed to travel to so many fabulous places. The truth is, at one point it was even a mystery to me. But after manifesting what seemed to me as random, last minute trips to Hawaii time and time again, I began to suspect that there was something more going on. Either I was just really good at manifesting trips to Hawaii or I was tapping into something magical. I decided to test out my manifesting skills and up the ante. If I can manifest trips to Hawaii, why not Europe? And sure enough — Voila! I ended up on the trip of a lifetime to Paris and the Amalfi Coast less than a month later!
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I like this book and have been returning to it over the years. It's one I keep and revisit as the concepts take time to be fully grasped or integrated. If you can put aside (if you have a problem with it), the idea that all of the information is channeled to Esther Hicks by an "entity" named Abraham there is much to learn. It doesn't matter if you think that's weird or even if you think it's "wrong" somehow. Put judgement aside and see what is applicable here for your life.
Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.
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There is no real risk to chasing your dreams. As far as I can tell, it’s a lot of fun and a thrilling journey. My experience with countless clients over many, many years, is that all the risk…all the frustration…and all the disappointment, is born from not chasing dreams. (But please remember, there is a way to chase dreams successfully which is like chasing butterflies. Put yourself in the right energy field, and become a magnet for those butterflies. The more direct method of butterfly catching is so much harder).
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I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.
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It’s difficult to free yourself completely from doubt, fear or feeling as though you don’t deserve something. Your instinct might try to combat those feelings using negative thoughts like, “Don’t be afraid” or even direct conflicts like, “You deserve this.” Unfortunately, such methods are ineffective and simply don’t work because they reinforce negative thoughts and feelings.
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
Even deeper, they could know what they want, but they are afraid they are not worthy of having it. This is a huge problem and stems from a lack of self-worth. It’s more difficult when you don’t see yourself as valuable of the good things that we are destined to have. Some people forget that it’s our birthright to be blessed beyond measure, so we accept whatever is handed to us.
Freud said that the manifest content of the dream depicts the true desires of the dreamer, which was revealed in the latent content. In the 'naked in public' dream above, he might have said that dreaming about being naked in public represents a wish to be free of societal constraints and/or a desire to be an exhibitionist. To Freud, the latent content of dreams was much more important than the manifest content.
Arielle: Living as if means stepping outside of your current reality and stepping into the reality you wish to be true. It’s when your daily actions reflect and are congruent with your belief that your soul mate exists and is already yours. The best example of this was revealed to me by a famous actress. Once she became clear that she was ready to share her life with someone, she began living as if that person were already a part of her life. She would play music she imagined he would enjoy; she wore pretty nightgowns to bed instead of her typical T-shirt and sweats. Every morning she would feel that they were waking up and starting their day together, and every night at dinner she would light candles and set a place for him at the table. According to this actress, he eventually arrived. She sent a clear message to the Universe, and the Universe delivered. Now you may not be willing to set a table for two each night when you have dinner, but start to consider what you could do to generate the feeling that you are already sharing your life with your beloved. For example, buy tickets to a concert or play that is several months away, holding the intention that you will attend it with a hot date. Or the next time you are shopping for greeting cards, pick up a couple that would be fitting to give to your beloved on a birthday or to celebrate your anniversary, knowing that sometime soon that day will be here.
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It's curious that people who believe in a LOA are critical of those who don't and believe them to be close-minded. I have presented a lot of new data such as the erroneous science and the data showing that acting as though you had already accomplished your goals was detrimental to you doing so. Yet, LOA proponents do not look at this with an open mind and reconsider their belief system. In this way LOA is akin to a faith-based religion, except that religious beliefs can't be disproven.
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Think about two droplets of water that are slowly moving towards each other. What happens as they get closer? They eventually get close enough that they attract each other and become one droplet of water instead of two separate ones. This occurs because they are of like vibration. Now, think about the same phenomena with a droplet of water and a droplet of oil. No matter how close you put them together they will not become one with each other. This is because their vibrations are too different from one another.
When you protect yourself from disappointment, loneliness, heartache and failure, you often deny yourself the thing that you want the most. You swap risk for unhappiness. If you’re searching for love, for instance, you need to allow yourself to go on the journey. Someone out there is searching for you just as desperately as you’re searching for them. Maybe you already know them? Maybe they’re about to walk into your life (through the power of the law of attraction) just as soon as you make yourself energetically ready for them?
I am an energy person. I believe in attracting what you’re putting out into the Universe. It’s crucial to stay at a high vibration if you want to manifest your dreams. Limit negative self talk, or negative conversations and people around you. Pay attention to when jealousy or comparison gets you down, and switch out those tasks for things that give you confidence and inspiration. A daily mindfulness practice is essential. It’s also why I recommend starting with something like A Course In Miracles or May Cause Miracles (the “millennial” version of ACIM), to get you in the habit of a daily practice. Really there are tons of apps out their for meditation and inspiration today, that there’s no excuse to not take a mindful moment every day.
In 2006, the concept of the Law of Attraction gained a lot of renewed exposure with the release of the film The Secret (2006) which was then developed into a book of the same title in 2007. The movie and book gained widespread media coverage. Rhonda Byrne's book also has influenced the creation of an untitled fiction film based on The Secret, starring Katie Holmes. This was followed by a sequel, The Power in 2010 that talks about the law of attraction being the law of love.
The most important element for creating the life you want is to connect your individual dreams and desires to the greater good of the world in which you live. You are not creating your life in isolation. You are co-creating it with the Universe. Yes, you can have the life you want and fulfill all of your personal longings, but if it’s all about you, ultimately you’ll find that the power to deliver deep fulfillment will be limited.
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4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!
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And no, "But science is sooooooooo mysterious, we can't know for sure..." is not a legitimate argument. REAL science states that you DO NOT believe that something is true UNTIL it has been positively proven, NOT that you treat as if it is because "maybe." And no again, doing so is NOT "keeping an open mind" - keeping an open mind means accepting things for good reasons, not "just because." That's called "being a gullible sucker."
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If the above paragraph sounds similar to what you are facing, then you’re in luck. In this post, we are going to discuss steps you can take to help manifest just about anything you could want. No, these are not magic rituals that will require some human sacrifice. These are actionable steps that can help guide you through the manifestation process. So, if you’re ready, let’s get started.
This may feel a bit 'out there,’ but Dr. Doty writes that meditating with these phrases actually changes the physiology of our body. When we do this type of heart-opening meditation, which helps us feel more calm, open and relaxed, the tone of our vagus nerve actually increases, and we activate the parasympathetic nervous system which, as Doty writes, “stimulates our rest-and-digest response.” This helps us be more focused, calmer and boosts our immune system. It’s a stark contrast to how our body responds to stress, which decreases the vagus nerve tone and increases our blood pressure and heart rate. Do this meditation for fives minutes, too.
Thank you for your comments. Hard to be positive when talking about the LOA. It's focus on blaming is pervasive. I am a positive psychologist and have proposed a new way of looking at attraction called the Principle of Attraction. As a Principle, like tends to attract like. Positive thoughts, feelings, actions, and words often attracts positivity...but not always. It's not a law, it's a principle, based on positive and social psychology.