I really resonated with #2 (Do a ritual) and #4 (Thank the angels). My ritual is to write in my journal whenever I want to manifest something. It’s my way of putting it out there. I also thank the Universe for all that I have in that moment and all that I have in the future. The Universe has a way of making things work out when you prove that you really want it.

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I don’t believe the Law of Attraction is complete nonsense. I just believe it’s one piece of a bigger puzzle. It’s like the diet part to the diet and exercise needed if you want to change your body. I do believe in energy. I do believe in the power of visualization, beliefs, and using you entire body as an instrument. This means feeling not just thinking. And I believe if you live in a certain state / or “vibration” good does happen. Yes, there is science behind this. But I believe it because I have experienced it in my own life.

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12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.

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Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.

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"Law of Attraction is very simple. You have to know what you want. You focus on the positive aspects of what you need, desire, or want to manifest. Positive attracts positive; negative attracts negative. This is where the saying 'misery loves company' came from. Lower-level energies will flock together. If you want to manifest, you envision rising above these energies and staying in the positive. ... This can be further detailed by saying that if you think it, it will come. Words have power and thoughts can be energy," according to Estes.
Writing your goals will not only help you get clear, but will help you create inspired action steps toward your dreams. Connecting to your "why" means connecting to the feeling that achieving the goal will give you. When we connect to the "why," we raise our vibration and become magnets for attracting the people, circumstances, etc. that will help us achieve our goal.
Focus as often as you can on what you do want rather than on what you don't want. For example, if you are angry or upset about a war/conflict that has been going on, do your best to be 'pro-peace' rather than 'anti-war' - focus on the peace, and the kinds of solutions that you would like to see, instead of whatever it is that you do not like about the situation.
"Recognizing that you want to try something new and different is the first step. Figuring out where you’ve gone wrong is the next step. Recognizing the negative places in your life, and the mistakes you’ve made are important next steps towards using positive approach to manifest your destiny. And finally, focus on intentions and behaviors that are positive and geared for your successes," Masini adds.
Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?

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I really resonated with #2 (Do a ritual) and #4 (Thank the angels). My ritual is to write in my journal whenever I want to manifest something. It’s my way of putting it out there. I also thank the Universe for all that I have in that moment and all that I have in the future. The Universe has a way of making things work out when you prove that you really want it.
Going to work: I wrote down and got super clear on the characteristics of my ideal partner. Then I asked myself, could I offer these characteristics to a partner today? In doing so, I realized that I don’t have unconditional love for myself, so how can I truly offer that to someone else? For the next 30 days I’m going to journal and bring awareness to my negative self talk and limiting beliefs that tell me “I’m not good enough” and start working on those. I have to take care of me before the Universe can take care of me.
Feel it. Feel the way you will now after receiving your wish. You must act, speak, and think as if you are receiving it now. This is actually the most important, powerful step in using the Law of Attraction because this is where it starts working, and sometimes if you do this you don't feel like you need it anymore because you feel like you already have it! Therefore, the universe will manifest this thought and feeling, and you will receive it.

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12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.
Napoleon Hill published two books on the theme. The first, The Law of Success in 16 Lessons (1928), directly and repeatedly references the Law of Attraction and proposes that it operates by use of radio waves transmitted by the brain. The second, Think and Grow Rich (1937), went on to sell 100 million copies by 2015.[60] Hill insisted on the importance of controlling one's own thoughts in order to achieve success, as well as the energy that thoughts have and their ability to attract other thoughts. He mentions a "secret" to success and promises to indirectly describe it at least once in every chapter. It is never named and he says that discovering it on one's own is far more beneficial. Many people have argued over what it[61] actually is, some claim it's the Law of Attraction. Hill states the "secret" is mentioned no fewer than a hundred times, yet reference to "attract" is used less than 30 times in the text. He further claims that people can obtain what they desire through thought of definite purpose.[62]
But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[15] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[16] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[17] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[18][19]
I had a clear vision of what happy looked like and since it wasn’t my reality, I didn’t allow myself to be happy. So I was angry, resentful, and jealous of all the people around me who were getting their dreams handed to them. And of course that flipped my magnet and the only thing I attracted was more negativity, sinking deeper and deeper in my own shit until I hit rock bottom.
How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and total fulfillment? Learning how to manifest what your heart truly desires is something you’d love to master, right? The 2006 documentary The Secret inspired many to start thinking in new ways; did you hope that you, too, could manifest your dreams?
I kept hearing about this book. I expected it to be a new age, wish on a star book. But, it was a good read. It reminded me that, at least to some extent, we do create our own reality by the attitude we project. If we are a grump, we attract other grumps, not happy persons, to us. And so on. It is a quick read, a fun read, lots of white space, easy to understand and assimilate, no high psychology words, no mumbo jumbo. Good illustrations. Definitely written for the layman. I've also seen Losier's videos and they are more of the same.

If you’re practicing these techniques with something simple, it’s time to take action and expect your results. If you’re using the system to find great parking, get in your car and drive to that parking spot with the full intention and expectation of finding it clear for you. Announce it out loud. “That parking spot is clear for me. I am parking in the spot that is open for me.” Again, we are fully aware that this seems really silly, but it’s a critical step.
The Law of Attraction can be understood by understanding that ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is understanding that where you place your focus can have an intense impact on what happens to you. If you spend your days wallowing in regrets about the past or fears of the future, you’ll likely see more negativity appearing, but if you look for the silver lining in every experience then you’ll soon start to see positivity surrounding you every day. Therefore, the Law of Attraction encourages you to see that you have the freedom to take control of how your future develops, shaping it in the ways you choose.

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For example, if you are currently unhappy with the state of your bank balance you will most probably be responding to this with negative emotions of ‘want’ and ‘lack’. However, when you respond to an area of your life in this way, you are only making the problem bigger for yourself. The more we give our attention to something, be it negative or positive, the more we attract it into our life.

Do not think that detachment means that you are not concerned about the results of your manifestation. Your goal would not be a desire if you didn’t care about the results of your manifestation, but it should only be a minimal dose of caring and not something to worry about and be distracted over. Being detached just means you have high trust in the universe and in yourself to create what it is you desire.
I was with a stranger who told me to get rid of the headache I needed to take out my "wishbone." I told her I didn't have a wishbone. She looked at me as if I was crazy, and said "of course you do." She reached behind her head and pulled out a massive wishbone from her back. I couldn't believe my eyes, and told her I certainly don't have one of those.
You might believe that you can get a new job because you’ve seen others do the same. However, you may not expect to get a job in that you have yet to put a time stamp on the manifestation of it. Truly, God has the best timing, but your real expectations will be relevant to your day to day activities. That may look like you keeping your phone volume up so you can hear it ring when the new job calls. Maybe you print out your new resume in advanced because you want to be prepared for the interview. You might even have picked out your outfit to impress yourself and your new boss. 

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A person who is on the road to manifesting: “It would be great to meet someone by So & So’s wedding, but I know there’s a plan for me and I’m willing to wait for the right person. I trust the Universe is going to take care of me when the time is right. Today I ask for self-love to fill me up so much it overflows onto love for others and attracts the right people into my life.” …Big difference, huh?

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Before getting into asking the Universe to deliver and all that jazz, you have to get rid of all the things holding you back. We all were given messages as children. Some were related to our careers or finances or relationships, and we internalized those messages. These messages allowed us to create trust with the Universe (re: faith) or fear that we will never have or be good enough. Before you can truly make that vision you had come true, you need to acknowledge all the things holding you back.
If you read LOA websites and posts, you’d guess that it is might be over 90% effective - everybody seems to be achieving their goals this way. Talk to experts who deal with the general public trying to use a LOA, there’s a completely different story. The failure rate is huge! In fact, LOA expert John Assaraf estimated that the success rate is about 0.1%!! We believe this number to be correct.
Bring your awareness to what you would like to manifest or call into your life at this time. Visualize it in the most bright, colorful, exciting, and joy-filled way—as if it’s already happened—and notice how happy you are, see who else is present there with you, take in any important sounds, feel the positive emotions running through you, and steep yourself in gratitude for all the gifts this life has bestowed upon you.
One of the most important elements of using visualization tools is to find the methods that best maintain constant focus on your objectives. Some people find different forms of visualization more powerful than others, so we’ll help you find the visualization styles that infuse you with the most intense sense of confidence and optimism. In addition, you’ll learn how to combine your new visualization tools with more positive ways of interacting with others, helping you to live and behave like you have already accomplished your goals.
This may feel a bit 'out there,’ but Dr. Doty writes that meditating with these phrases actually changes the physiology of our body.  When we do this type of heart-opening meditation, which helps us feel more calm, open and relaxed, the tone of our vagus nerve actually increases, and we activate the parasympathetic nervous system which, as Doty writes, “stimulates our rest-and-digest response.” This helps us be more focused,  calmer and boosts our immune system. It’s a stark contrast to how our body responds to stress, which decreases the vagus nerve tone and increases our blood pressure and heart rate. Do this meditation for fives minutes, too.
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