Please be advised in the first place, that it is widely known that we do not manifest from the brain, from the mind alone. Since the brain naturally has a positive and a negative side and that also is nature of thoughts, if our manifestation is successful (and I wish for everyone that it will be) that we are automatically attracting the equal negative side with it.
Writing your goals will not only help you get clear, but will help you create inspired action steps toward your dreams. Connecting to your "why" means connecting to the feeling that achieving the goal will give you. When we connect to the "why," we raise our vibration and become magnets for attracting the people, circumstances, etc. that will help us achieve our goal.
4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!

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Look. Yes, you should have a vision of what you want your life to look like. I have a very clear vision. But it’s not hanging over my head. It’s in my pocket. Actually, it’s in my phone. And it changes as I change. They are a list of wants and goals but not needs. They do not define me or my worth. My vision acts as a compass. Do I want these things? Fuck yes I want these things. Will I not allow myself to be happy if I don’t obtain them? Nope. Been there, done that. Never again.
1) Metaphysical Pseudoscience: LOA proponents claim that it is based on scientific theory. It is at best, metaphysical pseudoscience with conclusions based on erroneous, unfounded, and often incorrect assumptions. The list of incorrect scientific information that is suggested by LOA creators is way too long for article (more details check out “Throw Away Your Vision Board book.” Here are a few of their scientific truths.”
Sigmund Freud, considered the father of psychoanalysis, first proposed that dreams have both manifest and latent content. Freud believed that throughout the day, we repress certain emotions and urges. These build up in our unconscious self, and come out when we dream. According to Freud, the manifest content of the dream always represents a suppressed emotion or urge.
If you are constantly cranky and upset, then you will be creating more of the same into your experience. It works like a big mirror. You create your vibrational set point, buzz that frequency out into the ether and whatever your dominant energetic patterns are will be drawn to you in the form of things, people and experiences that are in alignment with your vibration set point.

Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day.


We could go back and forth for years about this since your beliefs are based on faith and mine are based on proven effectiveness. You have faith in a system that sometimes seems to work for you and when it doesn't you adapt your thinking to say, this is obviously good for me and that's why I'm attracting it. I would rather make my list of goals based on my values and principles and attain them in an inspired (by a more complete visualization method) in an action-based system where I am in control..
Lots of us have trouble manifesting the futures we want because we're stuck in the past, says Graham. We have negative people demanding our attention, trauma we're still trying to process, or even physical or emotional ailments carried over from past lives. Releasing means limiting our interactions with negative people, understanding that any trauma we experienced was not our fault and we don't need to make sense of it, and undergoing relaxation rituals (Graham recommends bath salts). Whatever's holding you back, check it off your list before the new year so you can focus on moving forward.

Receive. Receive what shows up and acknowledge to the universe your overwhelming gratitude for what you have manifested. Do not have expectations on how it shows up, just feel grateful when it does. I recommend practicing manifesting one thing at first and once it materializes, focus on another. Manifestation is a muscle that gets stronger, quicker and more powerful the more it is used.  While you are focused on manifesting try and live a positive life, being kind, and serving others. Living this way helps attract more of what you are giving.

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Français: utiliser la loi de l'attraction, Italiano: Usare la Legge dell'Attrazione, Deutsch: Anziehungskraft nutzen, Português: Usar a Lei da Atração, Nederlands: De Wet van Aantrekking gebruiken, Русский: использовать закон притяжения, 中文: 运用吸引力法则, Bahasa Indonesia: Menerapkan Hukum Tarik Menarik, العربية: استخدام قانون الجذب الكوني, Tiếng Việt: Sử dụng luật hấp dẫn, ไทย: ใช้กฎแห่งแรงดึงดูด, 한국어: 끌어당김의 법칙 활용하는 법, 日本語: 引き寄せの法則を使う, Türkçe: Çekim Yasası Nasıl Uygulanır, Español: aplicar la ley de la atracción


Show gratitude. Write down all the things the Universe has given you. Be thankful for what you already have and be thankful for all the things the Universe has given you. The Universe has done a lot of things for us. Paying the Universe back with some gratitude will motivate the Universe to do even more things and will draw more things into your life. If you were once bullied and that person stopped, that's one thing to be thankful for. If the person you're crushing on likes you back, or doesn't but they didn't send their lover out to hurt you, that's another thing to thank the Universe for. You should also thank the Universe for this process too. Showing gratitude will turbo boost the Universe to manifest your request faster.
We could go back and forth for years about this since your beliefs are based on faith and mine are based on proven effectiveness. You have faith in a system that sometimes seems to work for you and when it doesn't you adapt your thinking to say, this is obviously good for me and that's why I'm attracting it. I would rather make my list of goals based on my values and principles and attain them in an inspired (by a more complete visualization method) in an action-based system where I am in control..

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Example: I want to help millennials with finding and developing sustainable, profitable careers they are passionate about and teach them all about #adulting in terms of finance, create a home they love (affordably), while still getting to binge Netflix, travel the world, and enjoy their platonic and intimate relationships. All of that was actually part of my original vision when going off on my own in 2014 (because #realtalk: that’s all the things I wanted to know too!).


As you recall, Freud believed that dreams served as a form of wish fulfillment. Since we cannot act on our unconscious desires in our waking life, we can explore these feelings in dreams. However, we tend to do this in hidden, symbolic forms. According to Freud, the mind uses a number of different strategies to censor the latent content of a dream. By censoring the unconscious wishes and disguising them in the manifest content, we can explore our hidden thoughts and memories in a way that protect the ego from anxiety.
Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
Everything in life is comprised of energy; your thoughts are what begins it and your emotions are what amplifies those thoughts. If you believe that your dreams can become your reality, you are halfway there. Take a moment and imagine that you already had what it is that you desire. Create a new identity. How would you feel? How would you move throughout your day? Live your dreams as if they already are your current reality.

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I am trained as a "hard science" PhD in Pharmacology and do understand scientific method. The LOA is not based on scientific method and the erroneous conclusions in metaphysics are based on incorrect scientific assumptions. These assumptions may have seemed reasonable in the 1800s that there was no air around us, only ether and that thoughts only transmit through ether. Perhaps this assumption is correct, however we are not surrounded by ether.

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4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!

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The manifest content of a dream is what actually happens in the dream. This is often contrasted with the latent content of the dream, which is what the dream represents or symbolizes. Sigmund Freud, the father of psychoanalysis, believed that the manifest content of the dream always represents a suppressed emotion or urge, which was revealed in the latent content. Carl Jung, the author of significant psychological concepts such as archetypes and the collective unconscious, believed differently. He saw the manifest content as a guide to what's currently going on in your life, and the latent content as a reflection of your deeper, spiritual side. Unlike Freud, Jung did not categorize all dreams as unfulfilled wishes.
As you move forward defining characteristics and attributes, define physical attributes and define the associated feelings. If you are shooting for happy, define happy. What is that for you? Take time to define and describe every detail. Remember the old saying, ‘Be careful what you ask for you just might get it?’ Keep in mind that you leave nothing to chance. An incomplete description can leave multiple options for the materialization of your dream; some may be just what you asked for but not at all what you wanted. Be specific. The more time you spend here, the more comprehensive your definition of your dream, the more accurately your dream will materialize in a way that closely resembles what you desire.
Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?

Because this is such a powerful meditation, we want to make sure your goals are promoting good in the world and not evil! So for five minutes repeat silently to yourself, in your mind's eye, “My heart is open. I open my heart. I am good, I do good and I am loved.” You can adapt this to some other phrases if they feel more natural to you, too. Some examples from the book are, “I am worthy. I am cared for. I care for others. I love myself. I love others.”


My biggest mistake in this area was with my fiance. We both knew we didn’t want to get married until we hit our 30s. For us, it was more about building in our 20s to come together later in a marriage. Although we both agreed to get married at 25, the truth is that we winded up going through a horrible break-up because we didn’t do what felt right for us individually. In essence, we hustled into an engagement.

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One day she said she had a "weird confession to make." Less than two weeks after making vision boards and writing her check, her father suddenly passed away, and she was notified that she and her sister were to receive a sizeable amount of money from a Swiss bank account she never knew about. Turns out it was the exact amount she wrote on her vision check.
Many people have unsuccessful attempts at manifesting because they feel that by only wishing for what they want is the same as having a desire for something. Manifesting, as we were discussing, is more than merely hoping for something and then waiting for it to appear in your life suddenly. By relying only on a wish, or desire, you remove an essential element of the manifestation process, the power you have in you.
Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.
It would be impossible to publish research in any respectable peer-reviewed psychology journal that was not up to this high standard with concomitant rigorous statistical analyses. These are the standards in psychology. When someone comes up with a new theory in psychology or any other science, for that theory to be of any use, it has to be able to make predictions and those predictions have to be verifiable. If there is no way to disprove a theory, it can explain everything that happens, yet it doesn't predict anything specific that can be tested, it is considered a poor theory.
Example: I want to help millennials with finding and developing sustainable, profitable careers they are passionate about and teach them all about #adulting in terms of finance, create a home they love (affordably), while still getting to binge Netflix, travel the world, and enjoy their platonic and intimate relationships. All of that was actually part of my original vision when going off on my own in 2014 (because #realtalk: that’s all the things I wanted to know too!).

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This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you’ll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (that which is like unto itself is drawn). You’ve most likely heard the saying dquo;Birds of a feather flock together," or EM>Law of Attraction has been alluded to by some of the greatest teachers in history, it has never before been explained in as clear and practical terms as in this latest book by New York Times best-selling authors, Esther and Jerry Hicks.Learn here about the omnipresent Laws that govern this Universe and how to make them work to your advantage. The understanding that you’ll achieve by reading this book will take all the guesswork out of daily living. You’ll finally understand just about everything that’s happening in your own life as well as in the lives of those you’re interacting with. This book will help you to joyously be, do, or have anything that you desire!
How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and total fulfillment? Learning how to manifest what your heart truly desires is something you’d love to master, right? The 2006 documentary The Secret inspired many to start thinking in new ways; did you hope that you, too, could manifest your dreams?

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