Many people have limiting beliefs which keep them from allowing abundance and happiness into their lives. If this describes you, realize that you must first change your limiting beliefs into thoughts that you are deserving, worthy, lovable, desirable, and capable—as well as smart enough, strong enough, attractive enough, rich enough, good enough, and “enough” in every other way that matters to you.
Childhood is such a huge component. I don’t care if you had the best childhood on earth, the most charmed, the most abundant. You still felt shame somewhere, even if it was the fourth grade teacher who made you stand up in front of the class and created shame in you. Shame is what creates blocks. The objective of re-parenting is to break down your life, from pre-utero until twenty-four, phase by phase, and identify what you missed and what you need to pick up to become your most whole authentic version of yourself. And to see that authentic and magnetic version of you, and to reprogram all the experiences that are shameful and start to turn them into positive self-worth experiences.

By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
Because this is such a powerful meditation, we want to make sure your goals are promoting good in the world and not evil! So for five minutes repeat silently to yourself, in your mind's eye, “My heart is open. I open my heart. I am good, I do good and I am loved.” You can adapt this to some other phrases if they feel more natural to you, too. Some examples from the book are, “I am worthy. I am cared for. I care for others. I love myself. I love others.”
"It takes roughly three times of repeating the positive ideas to negate the negative thoughts. Try a vision board. List five things you want to focus on this month and constantly repeat them daily like a mantra. For example, my vision board says, 'Money flies at me from all directions.' Sometimes, I get a large-paying client, and sometimes, I simply find a quarter on the street. Point being, money is coming to me from everywhere. After you focus on what you want, you need to keep in that mindset. If you allow any negative thoughts to creep in, you will reverse or negate all the work you just did," Estes recommends.
“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way. I learned a deep respect for one of Goethe’s couplets: ‘Whatever you can do or dream you can, begin it./ Boldness has genius, power and magic in it.’ Begin it now.”
People often ask me how I managed to travel to so many fabulous places. The truth is, at one point it was even a mystery to me. But after manifesting what seemed to me as random, last minute trips to Hawaii time and time again, I began to suspect that there was something more going on. Either I was just really good at manifesting trips to Hawaii or I was tapping into something magical. I decided to test out my manifesting skills and up the ante. If I can manifest trips to Hawaii, why not Europe? And sure enough — Voila! I ended up on the trip of a lifetime to Paris and the Amalfi Coast less than a month later!

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"It takes roughly three times of repeating the positive ideas to negate the negative thoughts. Try a vision board. List five things you want to focus on this month and constantly repeat them daily like a mantra. For example, my vision board says, 'Money flies at me from all directions.' Sometimes, I get a large-paying client, and sometimes, I simply find a quarter on the street. Point being, money is coming to me from everywhere. After you focus on what you want, you need to keep in that mindset. If you allow any negative thoughts to creep in, you will reverse or negate all the work you just did," Estes recommends.

Example: I want to help millennials with finding and developing sustainable, profitable careers they are passionate about and teach them all about #adulting in terms of finance, create a home they love (affordably), while still getting to binge Netflix, travel the world, and enjoy their platonic and intimate relationships. All of that was actually part of my original vision when going off on my own in 2014 (because #realtalk: that’s all the things I wanted to know too!).

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Before you begin to embark on the incredible journey towards true enlightenment in the Law of Attraction, it is important that you understand that you can apply it to your life and it can be effective if the correct tools are used. The practices and beliefs in this law have been igniting the lives of great individuals throughout the course of history.
I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.

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Even deeper, they could know what they want, but they are afraid they are not worthy of having it. This is a huge problem and stems from a lack of self-worth. It’s more difficult when you don’t see yourself as valuable of the good things that we are destined to have. Some people forget that it’s our birthright to be blessed beyond measure, so we accept whatever is handed to us. 

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Create a list of what you can do now to fulfill your goal. Looking on search engines and authoritative sites is an excellent way to help you come up with ideas for your list. Read forums and articles since there is a good chance there are others that have the same goals and more than likely has taken the time to write about their experience. Once you have your list, get to work and keep pushing until your goal is realized.
Things happen faster when you let go and be patient. If you keep worrying about it, you are thinking about lack. if you let go of it, there's no resistance. What's there to block you? I like the example of gravity that Supernova gave us about the plane notion. we can still fly planes despite gravity. Otherwise without gravity we would keep ascending into the depths of space! The same way, you can attract nothing despite LoA actually attracting it for you.. Adding to this, there is still the force of gravity acting on the plane but the net resultant force is upwards. The same way, you think the law of attraction won't work for you but in fact it's the law of attraction giving you the stuff that is needed in order to change your mindset that it will not work for you and hence go to the default issue that many people have. You have the thought that it doesn't work for you. However, if you change that mindsetby looking for proof that it does, you will see that the law of attraction helps you MUCH MUCH MORE.
5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE!
Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!

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Let's begin with your first goal. With your eyes closed and still in meditation, imagine what your life would look like if this goal were already accomplished. If your eyes were open, as you, with this goal having happened, what do you see? What colors? What shapes? Where are you? What are you wearing, what do you smell, who is with you? Stay with this. It may be hard at first. You might only see shapes or shadings of colors. But over time, and over days and weeks and months, the details will start to fill out. See, from your eyes as you, as much as you can about what your life looks like once you've manifested this dream. 
Now that you understand what the Law of Attraction really is and how it works, let’s talk about the ways you can use it to improve your life. The Law of Attraction is a universal principle that is already working in your life. Start intentionally thinking and feeling what it is you want to attract into your life — such as money, love and relationships, health and spirituality — to make the Law of Attraction work for you.
I’m answering a question I get asked IRL a lot: How to manifest anything you desire in life? Yup, you read that right, manifest anything in your life! Sound to good to be true? Well it isn’t! I’ve lived the seven steps I am going to share with you today and they really have allowed me to manifest anything I desire in life! I promise that if you practice them and make them a part of your lifestyle, you will see the same results! But you really have to work them!

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In the following chapters, I will describe the very basics of the law of attraction and how you can start using it today and every day hereafter in a simple yet very effective way. I will not overload you with information. This guide will contain no fluff but only the most essential pieces of the puzzle. The other pieces will come to you naturally as you apply the basics.
The Law of Attraction is a deep subject and you seem to only have a very superficial understanding of it paired with a closed mind. The reason most people aren't excellent at it is that most people have very deep seated beliefs about limits and have a lot of fearful thoughts that they pick up from society. Even babies pick up and mimic the negative moods of those around them.

Math says that 1 + 2 = 2. If you talk with one person who loves math and another who hates math, they’ll each have a different perception of math. One person believes math is intriguing and fun, while the other may have a belief that math is terribly frustrating. So, how you perceive and interpret your reality will also have an effect on what you are attracting in your life.

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I am trained as a "hard science" PhD in Pharmacology and do understand scientific method. The LOA is not based on scientific method and the erroneous conclusions in metaphysics are based on incorrect scientific assumptions. These assumptions may have seemed reasonable in the 1800s that there was no air around us, only ether and that thoughts only transmit through ether. Perhaps this assumption is correct, however we are not surrounded by ether.

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The manifest content can be interpreted as the information that the conscious individual remembers experiencing. It consists of all the elements of actual images, thoughts, and content within the dream that the individual is cognitively aware of upon awakening. Illustrated through iceberg imagery, the manifest content would be identified as the “tip”: it is barely exposed above the surface with an enormous portion still hidden underneath. As the hallmark of psychoanalytic theory suggests, what is observed on the surface is only a partial representation of the vastness that lies beneath (Friedman & Schustack, 2012). Although images may initially appear bizarre and nonsensical, individual analysis of the dream can reveal its underlying meaning.
What does it mean to manifest hopes and dreams in your life? The idea of visualizing something we want, and attracting it to us, is an ancient principle of life. Some choose to pray, while others chant, meditate, visualize or create affirmations. Yet, the never-ending tragedy of global economic catastrophe, volcanoes, oil spills and war has beaten many positive thinkers right down to the ground, and taken a tremendous toll on our collective psyche.
And, just as an important side note: Your subconscious is way, way more powerful than you possibly give it credit for. Most people don’t realize this fact. Your subconscious knows exactly what you’re going to do. It’s infinitely more aware of what’s happening in the universe than your conscious mind. It simply won’t be bullied. It’s happy for you to tell it what to do, once you master the process of doing so.

The law of attraction (LOA) is the belief that the universe creates and provides for you that which your thoughts are focused on. It is believed by many to be a universal law by which “Like Always Attracts like.” The results of positive thoughts are always positive consequences. The same holds true for negative thoughts always leading to bad outcomes. But the LOA is much more than generalizations; thinking about red Lamborghinis will bring you red Lamborghinis – always. To the believers, questioning the validity of the LOA is akin to heresy and blasphemy; it creates religious fervor. To the uninitiated, it may seem silly to discuss even the possibility that such a law could exist.
I was thinking the same. I've never heard a "professional" man of his age, speaking like such a catty little 15 year old girl. If you read all the comments you can see how he speaks down to/mocks every person who disagrees with him, while sarcastically throwing little digs in wherever he can. I came to this article looking for evidence to discredit the LOA. I just can't seem to take anything he wrote seriously because of his unprofessionalism. Very narrsassitic.

I don’t believe the Law of Attraction is complete nonsense. I just believe it’s one piece of a bigger puzzle. It’s like the diet part to the diet and exercise needed if you want to change your body. I do believe in energy. I do believe in the power of visualization, beliefs, and using you entire body as an instrument. This means feeling not just thinking. And I believe if you live in a certain state / or “vibration” good does happen. Yes, there is science behind this. But I believe it because I have experienced it in my own life.


Make a Vision Board. Sure, you have heard it a million times before, but when is the last time you actually MADE one? What you see is what you get in life. Get out some magazines, cut out images that attract you, paste them on a poster board, and hang it where you can see it. They W-O-R-K, just ask Nick Cannon who said his vision board brought Mariah Carey into his life.
As I am starting to receive many emails regarding this article, realize that I may not be able to answer all of the comments. In addition, if you are close-minded and believe that the LOA exists irrespective of data or information to the contrary, then this article is not for you. Thanks for visiting - now you can go back to your LOA abundance. This article is intended for those who are new to the LOA, those who don't know about it, and those who have not succeeded in using it and are open-minded and looking for answers.

A person who is on the road to manifesting: “It would be great to meet someone by So & So’s wedding, but I know there’s a plan for me and I’m willing to wait for the right person. I trust the Universe is going to take care of me when the time is right. Today I ask for self-love to fill me up so much it overflows onto love for others and attracts the right people into my life.” …Big difference, huh?
My biggest mistake in this area was with my fiance. We both knew we didn’t want to get married until we hit our 30s. For us, it was more about building in our 20s to come together later in a marriage. Although we both agreed to get married at 25, the truth is that we winded up going through a horrible break-up because we didn’t do what felt right for us individually. In essence, we hustled into an engagement.
Create a "Bucket List." Jack Nicholson and Morgan Freeman starred in this wonderful film as strangers who both found out they were going to die, and they created a list of all the things they wanted to do before "kicking the bucket." Some were huge, like sitting on a pyramid, and some were small, like laughing until you cried. Your turn! Create a bucket list to see what is lying deep in your heart.
I have been at b – school last year. And i have registered with absolut no money!!!!! And also with no credit card…. i didnt have one. But i just felt, YES!!! THATS WHAT I WANT!!! THATS WHAT FEELS REALY GOOD!!!! And EVERYTHING, REALY EVERYTHING WENT ABSOLUT FINE!!! I have heard about b school 5 days before registration closing!!! So there was not much time. But life has absolutly supported me!!!! and i got all the money, a friend borought her credit card…. and this miracle or just life creation happend very well!!!

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Think about two droplets of water that are slowly moving towards each other. What happens as they get closer? They eventually get close enough that they attract each other and become one droplet of water instead of two separate ones. This occurs because they are of like vibration. Now, think about the same phenomena with a droplet of water and a droplet of oil. No matter how close you put them together they will not become one with each other. This is because their vibrations are too different from one another.
Instead I have been able to approach life in a different way. Learning to be thankful for the things I keep om receiving everyday, such as: The love of my kids, my friends, the overall experience in my journey and of course I have been throught bad ones and good ones. But all of those experience are an invaluable treasure to me. So dont assume everyone wants to attract the things you mentioned before.

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Today I’ll share with you how to do this for yourself. If you can, try to do this for twenty minutes twice a day. I can’t guarantee this will work. But I do believe it puts you in the mindset of success. Over time you'll begin to truly believe you can accomplish any reasonable goal you set for yourself. This meditation will also lead you to constantly be looking for ways to advance your goals, and signals you’re on the right track. This in itself is a great boost to your chances for success — because you’ll believe the world is supporting you in helping you accomplish your goals. That optimism will open up avenues for success.

Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.

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"If you focus on the negative, again, you attract the lower-lying energies, and yes, you ultimately create negative. Try creating a parking space in the mall at a busy time. Focus on your space, envision it; do not allow any negative thoughts to creep into your mind, and simply stay in the positive. It may take you a few times practicing this to get it right it, but then it becomes second nature. The flip side of this as well is, psychologically speaking, if you continue to focus on something, you generally start to believe it is true, and then it ultimately will come true simply because you have followed that train of thought," Estes breaks it down.


Money is just a means of exchange and if you put out the right vibrations, you will attract the situations that call for inspired (read: joyful) action, and then you’ll get the results you desire. It’s important to hold your visualization for as long as you can without any mental or emotional interruption: aim for at least half a minute several times a day, consistently, for a month or so.
Many people have unsuccessful attempts at manifesting because they feel that by only wishing for what they want is the same as having a desire for something. Manifesting, as we were discussing, is more than merely hoping for something and then waiting for it to appear in your life suddenly. By relying only on a wish, or desire, you remove an essential element of the manifestation process, the power you have in you. 

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Most people find their lives completely out of order. It’s not that they don’t want better. It’s because they really don’t know what it is they truly want. They have not taken the time to find clarity in the vision for their lives. Instead of making each moment of their day intentional, they just go with the flow and hope for the best. These are the people who wind up regretting years of their lives because they finally realize that they could have had more.
The most important element for creating the life you want is to connect your individual dreams and desires to the greater good of the world in which you live. You are not creating your life in isolation. You are co-creating it with the Universe. Yes, you can have the life you want and fulfill all of your personal longings, but if it’s all about you, ultimately you’ll find that the power to deliver deep fulfillment will be limited.
How do you feel about the life that you are living right now? Don’t like what you see? Then you are not using your thoughts and emotions to paint a clear picture of the life that you want to be living. When we dwell on the negatives and what is missing from our lives, we will remain stuck in the same rut of reoccurring problems and disappointments. However, get yourself to a place of total positivity and clarity and your dreams can begin to manifest faster than you would dare to imagine possible.
The law of attraction is a law that works behind the scenes. It is not obvious to most people. As humans, we tend to believe only that which we can directly see or measure. That which is completely beyond sight or direct measurement cannot be ‘proven’ by science. The law of attraction can only be proven through your own direct experience of working with the law. For this reason, it is of utmost importance that you APPLY what you learn in this instruction manual. Apply as much as you can until you start seeing direct evidence that confirms the reality of the law of attraction at work in your life. Note that I can only give you a description of how it works. I cannot ‘prove’ to you that it works. That is something you must do for yourself.

I like this book and have been returning to it over the years. It's one I keep and revisit as the concepts take time to be fully grasped or integrated. If you can put aside (if you have a problem with it), the idea that all of the information is channeled to Esther Hicks by an "entity" named Abraham there is much to learn. It doesn't matter if you think that's weird or even if you think it's "wrong" somehow. Put judgement aside and see what is applicable here for your life.
Before you begin to embark on the incredible journey towards true enlightenment in the Law of Attraction, it is important that you understand that you can apply it to your life and it can be effective if the correct tools are used. The practices and beliefs in this law have been igniting the lives of great individuals throughout the course of history.
What does it mean to manifest hopes and dreams in your life? The idea of visualizing something we want, and attracting it to us, is an ancient principle of life. Some choose to pray, while others chant, meditate, visualize or create affirmations. Yet, the never-ending tragedy of global economic catastrophe, volcanoes, oil spills and war has beaten many positive thinkers right down to the ground, and taken a tremendous toll on our collective psyche.

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Arielle: Yes, I do and I believe that with a little focused time and energy everyone can find theirs.  While most people think of a soul mate in romantic terms, I also believe that there are other kinds of soul mate relationships. For instance, look at the friendship and connection that Oprah Winfrey and Gayle King share.  I would definitely call that a soul mate relationship.  I also believe you can have pets that connect with you on such a deep level that they deserve to be called soul mates.

When you want something so bad, whether it’s your own business, love, a better marriage, whatever it is, and you get so obsessed with wanting it that you won’t allow yourself to be happy unless you obtain it, you go through life in a desparate lower frequency state. This desperation throws you into a Pseudo Self. You start living outside in instead of inside out. Your gifts become dimmed which means you become less potent. You pack less punch in this world. You also become angry and resentful. So your state changes and your energy beomes low. You then start go through life crossing fingers and hoping. The longer this happens, the less you believe. And if you don’t believe, you won’t put any action behind building anything. Now you watch others build their dreams and become a spectator. Sound familiar? Basically, you give up. Then you hear about a fast easy concept that can save you. There’s a chance you can still get what you want! A vine to pull you out of your quicksand. Of course you’re going to jump on that train.

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8) No Support: Since you will always attract what you think about, you need to avoid any type of support groups for people with mental or physical illnesses or for people with similar experiences. Research shows that support groups such as alcoholics anonymous, weight watchers, or breast cancer support are beneficial. The LOA incorrectly predicts that you will make your problems worse.

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Every day, as often as you can, see your desire as done. If it’s a sum of money, see it in your bank account. If it’s a material item you desire, see yourself joyfully enjoying that item. If it’s a class you want to take, see yourself soaking in the knowledge and energetically implementing it in your life/business. Our unconscious mind cannot tell the difference between something that’s actually happening and something that we’re visualizing. Use as many senses as possible as you imagine your desire coming into fruition. You may even want to write it out like a movie script in the present tense and then read over it a couple of times a day.

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If things haven't been going your way this year, there's hope: 2018 is a promising year for manifesting your dreams, psychic Deborah Graham said in a recent workshop. Eight is a lucky number: It represents wealth in China and Japan, and it's a rotated infinity sign, signifying infinite possibilities for the new year. So, manifestation exercises will go even further than usual after New Year's, says Graham.
Trust the Universe. Imagine an alternate dimension that is almost exactly like the real world but whatever you truly desire comes true in an instant. See yourself in that dimension, where whatever you ask the Universe for comes to you in an instant. Don't look for what you asked for; this is where people tend to mess up. If you have to keep an eye out for an event that manifests your wish, it's only telling the Universe you don't have it, and you will attract not having it.
Start by paying attention to what you focus on. Do you pay attention to what's going right, or what's going wrong? When you're working on manifesting your dreams, obstacles and challenges will arise, but when you focus on what's right, you become an incredible problem-solver, which builds confidence and quickly raises your energetic vibration. You will move through obstacles quicker.
I kept hearing about this book. I expected it to be a new age, wish on a star book. But, it was a good read. It reminded me that, at least to some extent, we do create our own reality by the attitude we project. If we are a grump, we attract other grumps, not happy persons, to us. And so on. It is a quick read, a fun read, lots of white space, easy to understand and assimilate, no high psychology words, no mumbo jumbo. Good illustrations. Definitely written for the layman. I've also seen Losier's videos and they are more of the same.

Lots of us have trouble manifesting the futures we want because we're stuck in the past, says Graham. We have negative people demanding our attention, trauma we're still trying to process, or even physical or emotional ailments carried over from past lives. Releasing means limiting our interactions with negative people, understanding that any trauma we experienced was not our fault and we don't need to make sense of it, and undergoing relaxation rituals (Graham recommends bath salts). Whatever's holding you back, check it off your list before the new year so you can focus on moving forward.
Positive thoughts lead to positive attitudes and positive behaviors. Positive people have more friends, better relationships, better jobs, get more promotions, are healthier and have improved immune systems. This is positive psychology, not a metaphysical phenomenon. It forms the basis of a Principle of Attraction in which Like tends to and often attracts Like...but not always.
As you move forward defining characteristics and attributes, define physical attributes and define the associated feelings. If you are shooting for happy, define happy. What is that for you? Take time to define and describe every detail. Remember the old saying, ‘Be careful what you ask for you just might get it?’ Keep in mind that you leave nothing to chance. An incomplete description can leave multiple options for the materialization of your dream; some may be just what you asked for but not at all what you wanted. Be specific. The more time you spend here, the more comprehensive your definition of your dream, the more accurately your dream will materialize in a way that closely resembles what you desire.

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