Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.

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We could go back and forth for years about this since your beliefs are based on faith and mine are based on proven effectiveness. You have faith in a system that sometimes seems to work for you and when it doesn't you adapt your thinking to say, this is obviously good for me and that's why I'm attracting it. I would rather make my list of goals based on my values and principles and attain them in an inspired (by a more complete visualization method) in an action-based system where I am in control..

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The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs.
Teachings on manifestation sometimes fail to dig deep enough into the subconscious roots of our current patterns of creation. If we don’t effectively unearth the hidden beliefs, habits and behavior patterns that may be blocking our ability to co-create, including the cultural programming we’ve absorbed from the world around us, we’ll constantly be working against ourselves. You can’t transform what you can’t see. And just as the subconscious mind can be the source of our biggest obstacles, it’s also the source of our greatest creative power. Simply encouraging people to “think more positive thoughts” only engages the conscious mind. To become an effective creator, we need to find ways to imprint new patterns and desires into the subconscious mind. In my new book, I guide readers into a new and empowered relationship with what lies beneath the surface of their everyday awareness.
Attachment is a representation of fear while detachment is an image of trust. When we attach ourselves to something, we are fearful of letting it go. We fear we might not be able to find something that brings us as much joy and pleasure as it has done for us. Detachment means that we trust in the universe that we will be able to manifest what it is we need and do not need to be attached to a single item or thing. When you trust in the universe, you have a very high vibration level, and you won’t worry about things working out; you know they will because you believe in the universe altogether.

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The law of attraction is not a magic wand. Because the brain preferentially scans and stores negative experiences, we have to consciously, habitually build the positive mental muscle. We all have layers and layers of stories, limiting beliefs, fears and blocks that have become the interior landscape of our minds and cannot be changed overnight just by thinking positive thoughts.

I am an energy person. I believe in attracting what you’re putting out into the Universe. It’s crucial to stay at a high vibration if you want to manifest your dreams. Limit negative self talk, or negative conversations and people around you. Pay attention to when jealousy or comparison gets you down, and switch out those tasks for things that give you confidence and inspiration. A daily mindfulness practice is essential. It’s also why I recommend starting with something like A Course In Miracles or May Cause Miracles (the “millennial” version of ACIM), to get you in the habit of a daily practice. Really there are tons of apps out their for meditation and inspiration today, that there’s no excuse to not take a mindful moment every day. 

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 When it comes to our goals and dreams we all want to know how we can make those ideas or thoughts materialize in our lives. This art of bringing a thought form from an energetic state to the point of materializing in one’s present reality is called Manifestation. The Art of Manifestation is not new. The techniques used to manifest dreams into reality have been available to us since ancient times. The steps are actually quite simple and easy to apply, but don’t let the simplicity fool you. Just like working out to build a muscle, the process is simple but requires consistent practice, dedication and focus to attain the desired result. One must focus their attention on the right things to create the right results. 

Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.
The concept of manifesting destiny, which rests on the Law of Attraction, is the idea that investing positive energy and belief in any desired outcome will allow a person to bring the outcome to fruition. In other words, you have the power to get what you want simply by believing in it. Sound a little crazy? Maybe. But if people swear by it, it's worth at least exploring, right?

My divine ideas happen most when I am not trying to figure everything out. Usually, I am in the shower or working out. The actions just speak to me as nudges. This article was a nudge for me too. It just feel right to be typing this in this exact moment. My dream is to further my career in being an international writer, and I want to have massive exposure online. I could have just paid for a bunch of ads or post fifty times on Medium, but that doesn’t align to my highest being. My word for today was to share with you how to manifest more easily.


Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
The hubs (then boyfriend) pulled me out of my tailspin one night. He sat me down and had me list all the characteristics and qualities of my dream work life. Number one, was being able to stop to watch Ellen every day. Number two, I wanted to help others, #priorities ?. The list went on and on from there. Everything was written out. From what my daily schedule would look like, to the things I did and didn’t like in past jobs. With a super clear vision of what I wanted, and didn’t want in a career, I decided to get back into my daily meditation and daily yoga practice.
From this knowledge, it can be stated that your entire “reality” is all within your head. There is nothing “out there” even though it seems like it. It’s the case of the popular question, “if a tree falls in a forest and nobody’s there to hear it, does it make a sound?” The idea is that you cannot experience your reality without actively perceiving it and this is the fundamental basis of the Law of Attraction.

You have set your intention and know what you want from the universe, so now you must take action to ensure that your dream is manifested into a reality. If you set your goal and then put it to the back of your mind, it will never become a reality. Remember, you are what you give your attention to. Therefore, you should try to fuel your dream with as much positive attention as possible.
a) Electrons have positive charges. b) In physics “Like always attracts like.” [magnets?] c) Thinking burns up brain matter. d) Only ether (not air) conducts light and thought. e) Ether connects all minds together. When 2 or more minds come close together, “mind stuff” mixes, and creates a third, “master mind.” f) Higher altitudes have more oxygen, better air for breathing. g) Vibrating sound more quickly turns it into heat, then light, than thought. h) Thought energy is 40,000 Hz to 4 X 1014 Hz or above 7 x 1014 Hz. In reality brain waves are slow 1 – 100 Hz. i) The universe hears nouns, not adjectives or qualifiers or only sees pictures of your thoughts. j) Every thought you have (about 70,000/day) has a specific frequency or wavelength of energy. “Thought Stuff” leaves your brain, travels through the ether around us and causes “Formless Stuff” to create whatever you are thinking about.
What does it mean to manifest hopes and dreams in your life? The idea of visualizing something we want, and attracting it to us, is an ancient principle of life. Some choose to pray, while others chant, meditate, visualize or create affirmations. Yet, the never-ending tragedy of global economic catastrophe, volcanoes, oil spills and war has beaten many positive thinkers right down to the ground, and taken a tremendous toll on our collective psyche. 

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Many people have unsuccessful attempts at manifesting because they feel that by only wishing for what they want is the same as having a desire for something. Manifesting, as we were discussing, is more than merely hoping for something and then waiting for it to appear in your life suddenly. By relying only on a wish, or desire, you remove an essential element of the manifestation process, the power you have in you.

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12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.

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The law of attraction manifests through your thoughts, by drawing to you thoughts and ideas of a similar kind, people who think like you, and also corresponding situations and circumstances. It is the law and power that brings together people of similar interests, who unite into various groups, such as political groups, sports teams, sports fans, fraternities, etc.

Success rate of 0.1%? Where'd you get that statistic? But whatever the actual number, your question is an invalid one. The law of gravity works 100% of the time, except we can fly planes, right? Yes, I know that sounds silly, but it's really to show you how silly YOUR question is because "LoA" works even "negatively" (put in quotations because human perception is what labels things as positive or negative when really, the universe is 'neutral' and things don't happen as a way to punish us... that's just ridiculous, it's not personal).
A little background if you’re new around here: Before starting my own business, and then this blog, I worked a 9-5 as a substance abuse counselor on the road to burn out. Realizing where I was headed, #burnoutcity; I became the poster child for self-care: yoga at lunch, morning meditations, daily exercise, nutrition packed well-balanced meals, but I was still miserable.

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It all begins with putting the right messages out there into the world. Lots of people think that creating a vision board is enough, or trying to hustle to make things happen is the answer. The reality is, that manifesting something is a subtle energy. It’s about assuming the experience of what it is you desire before the reality even comes into form.
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.

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Skeptical Inquirer magazine criticized the lack of falsifiability and testability of these claims.[47] Critics have asserted that the evidence provided is usually anecdotal and that, because of the self-selecting nature of the positive reports, as well as the subjective nature of any results, these reports are susceptible to confirmation bias and selection bias.[48] Physicist Ali Alousi, for instance, criticized it as unmeasurable and questioned the likelihood that thoughts can affect anything outside the head.[1]
Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.

Everything in life is comprised of energy; your thoughts are what begins it and your emotions are what amplifies those thoughts. If you believe that your dreams can become your reality, you are halfway there. Take a moment and imagine that you already had what it is that you desire. Create a new identity. How would you feel? How would you move throughout your day? Live your dreams as if they already are your current reality.

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So, now that you are working on creating open channels of energy by removing the limiting beliefs and blocks, you can begin to put your dreams/goals out into the Universe. Pay attention to how you are asking the Universe for these things! A lot of people make the mistake, without realizing, to ask the Universe for things in a “scarce” or “victim” mindset. What do I mean by that?


Many people have unsuccessful attempts at manifesting because they feel that by only wishing for what they want is the same as having a desire for something. Manifesting, as we were discussing, is more than merely hoping for something and then waiting for it to appear in your life suddenly. By relying only on a wish, or desire, you remove an essential element of the manifestation process, the power you have in you.

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Sherrie is a freelance writer and artist with over 10 years of experience. She spends most of her time giving life to the renegade thoughts. As the words erupt and form new life, she knows that she is yet again free from the nagging persistence of her muse. She is a mother of three and a lifetime fan of the thought-provoking and questionable aspects of the universe.
Michael Murphy is the founder of the Love from Margot foundation in Oakland, California, which he created in 2012 in memory of his wife, Margot, to help those suffering from cancer and other life-threatening diseases. He funds the foundation through his work as president of the Volkswagen of Oakland, his job for the past seventeen years. He is a professional author, blogger, and speaker whose true passion in life is to serve and inspire others to serve. Mike has four beautiful children, and three amazing grandchildren. He loves to spend time with the clients of the foundation, practice bikram yoga, and travel.
Another way to release the past is to get rid of old stuff you don't need. Sometimes, things we've had with us during negative times in our life pick up negative energy. Other changes to your living space can help prepare you for the future. For example, if you want to attract love, you'll want to leave space in your bed by moving stuffed animals out of the way and put away any photos or belongings of your ex. Out with the old, in with the new!
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.

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Giving gratitude is one of the easiest and simplest ways to manifest your dreams. When you adopt an attitude of gratitude, you are sending a powerful message to the Universe about what it is that you want in your life. Giving thanks for all of the blessings in your life helps transform negative attitudes into positive ones. In turn, this raises your vibration and attracts positive experiences into your life. In the words of Walt Disney, “The more that you are in a state of gratitude, the more that you will attract things to be grateful for.”
Unfortunately, many of us have troubled relationships with the idea of wealth. It certainly has connotations of greed and vanity. In order to attract money, we need to banish these negative thought patterns. A key aspect of The Law of Attraction is this idea that positivity breeds positivity. Therefore, you can learn how to harness positive money habits easily with help from visualization tools and techniques.

Maintaining a meager mindset will compromise a well-being. Otherwise, when we expand our mind with limitless possibilities those brick blocks begin to break down. Embrace believing anything is possible, the sky is the limit. In fact, you can break through that glass roof on the sky with your miraculous positive thoughts. Sadly, whenever we focus on the "lack of" we are creating a less-than reality. When we choose to monitor negative thoughts and switch our focus on being abundant and happy we will enjoy a luxurious and glorious reality.
And no, "But science is sooooooooo mysterious, we can't know for sure..." is not a legitimate argument. REAL science states that you DO NOT believe that something is true UNTIL it has been positively proven, NOT that you treat as if it is because "maybe." And no again, doing so is NOT "keeping an open mind" - keeping an open mind means accepting things for good reasons, not "just because." That's called "being a gullible sucker."

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Let's begin with your first goal. With your eyes closed and still in meditation, imagine what your life would look like if this goal were already accomplished. If your eyes were open, as you, with this goal having happened, what do you see? What colors? What shapes? Where are you? What are you wearing, what do you smell, who is with you? Stay with this. It may be hard at first. You might only see shapes or shadings of colors. But over time, and over days and weeks and months, the details will start to fill out. See, from your eyes as you, as much as you can about what your life looks like once you've manifested this dream. 
I AGREE with you when you invite people not to be fooled but, not to be fooled by just believing the first guy who introduces himself as an expert when it is obviously just leading you to pay 299 for a magical LOA course so to go deeper in the study of it before dismissing totally a life changing knowledge. Yours are valuable tools to but there is no need to be general and discriminate 100% something that you have not fully experience yourself.
5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE!
The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life.
Many people have unsuccessful attempts at manifesting because they feel that by only wishing for what they want is the same as having a desire for something. Manifesting, as we were discussing, is more than merely hoping for something and then waiting for it to appear in your life suddenly. By relying only on a wish, or desire, you remove an essential element of the manifestation process, the power you have in you.
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Thank you for your comments. Hard to be positive when talking about the LOA. It's focus on blaming is pervasive. I am a positive psychologist and have proposed a new way of looking at attraction called the Principle of Attraction. As a Principle, like tends to attract like. Positive thoughts, feelings, actions, and words often attracts positivity...but not always. It's not a law, it's a principle, based on positive and social psychology.
"The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs."
In the following chapters, I will describe the very basics of the law of attraction and how you can start using it today and every day hereafter in a simple yet very effective way. I will not overload you with information. This guide will contain no fluff but only the most essential pieces of the puzzle. The other pieces will come to you naturally as you apply the basics.
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