Next let’s go back to the mindfulness meditation we did last month. Focus your attention on the sensation of the breath as it comes in and comes out of your nostrils. What do you feel? What do you notice? Breath in and out of your nostrils normally but focus your mind, with alertness on all of the sensations you feel as the breath comes in and out of the nostrils. This should take around five minutes.

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The strongest and most powerful way to apply all of the previous steps is in this one: Act as if it is already true. Act like the person you want to be. Act as if you already have everything you want. Act as if everything you need has already been provided. This is how you finally accept your manifestation and allow yourself to receive it from the universe.

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8) No Support: Since you will always attract what you think about, you need to avoid any type of support groups for people with mental or physical illnesses or for people with similar experiences. Research shows that support groups such as alcoholics anonymous, weight watchers, or breast cancer support are beneficial. The LOA incorrectly predicts that you will make your problems worse.

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At this point, you may still remain unconvinced that this universal principle — which attracts like to like — still seems interwoven in magic and, therefore, unreal. Perhaps it’s because we’re talking about intangible concepts like thoughts and feelings. At least with gravity, an apple thrown up into the air falls onto the ground. You may not understand it, but you can visibly and immediately experience the effects.

According to Doreen Virtue, in Angel Numbers, 11 is the number of manifestation so when you see 11:11, it’s important to pay attention to your thoughts because you’re in high manifestation mode. Today is November 11, or 11/11, referred to by some mystics as the Gateway time of the year when a doorway opens to the divine and our manifestation powers go into high gear. So of all days: Think only about what you want, and stop that pesky worrying!
Ed, thank you very much for sharing your gift and talent. You have used just the right words to really allow all of what I’ve been feeling for so many years finally make more sense than ever. You are a true Blessing and I’m so very excited to learn more from you to truly simplify and organize my thoughts and ideas into the life I’ve been trying to create for myself and my family. I think I had a “missing link” that was there the entire time just floating around me that I could access but much simpler through your help. I do very much appreciate your knowledge and your kindness. Sending you lots of thanks and love to you and your family!!

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Maintaining a meager mindset will compromise a well-being. Otherwise, when we expand our mind with limitless possibilities those brick blocks begin to break down. Embrace believing anything is possible, the sky is the limit. In fact, you can break through that glass roof on the sky with your miraculous positive thoughts. Sadly, whenever we focus on the "lack of" we are creating a less-than reality. When we choose to monitor negative thoughts and switch our focus on being abundant and happy we will enjoy a luxurious and glorious reality.
It's curious that people who believe in a LOA are critical of those who don't and believe them to be close-minded. I have presented a lot of new data such as the erroneous science and the data showing that acting as though you had already accomplished your goals was detrimental to you doing so. Yet, LOA proponents do not look at this with an open mind and reconsider their belief system. In this way LOA is akin to a faith-based religion, except that religious beliefs can't be disproven.

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If you are constantly cranky and upset, then you will be creating more of the same into your experience. It works like a big mirror. You create your vibrational set point, buzz that frequency out into the ether and whatever your dominant energetic patterns are will be drawn to you in the form of things, people and experiences that are in alignment with your vibration set point.
So, now that you are working on creating open channels of energy by removing the limiting beliefs and blocks, you can begin to put your dreams/goals out into the Universe. Pay attention to how you are asking the Universe for these things! A lot of people make the mistake, without realizing, to ask the Universe for things in a “scarce” or “victim” mindset. What do I mean by that?
The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life. 

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Filed Under: CAREER & MISSION, MOTIVATION & INSPIRATION Tagged With: achieve your goals, be grateful, be present, control your emotions, development, dream building, energy, experience your dream, inspiration, law of attraction, live your dream, manifestation, mindset, motivation, positivity, pursue your dreams, raise your vibration, take action, the secret, thoughts, universe, visualization

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I worked with a professional footballer once. He was getting very nervous about shooting goals. He kept missing even though he was very talented. I insisted that he kept watching himself on TV scoring goals and burned that image into his consciousness. I didn’t want him thinking about anything else. Every time he had a negative thought he was to switch that picture, either on the TV or on the TV in his mind. And he was to surround the thought with positive emotions of love and respect for himself.
Law of attraction practiced prior to the 1800s. If you are referring to arcane practices in Babylon and Biblical times that we have little knowledge of, I am aware and have looked at these. If there are some specific and relevant references I would be interested in hearing them. As you believe in a LOA, most of what you hear will be filtered through this lens. As I now do not, most of what I hear will be seen through that lens.

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I like to engage in these creative visualizations for five minutes or so just before I quiet my mind to meditate. It's a great pre-meditation practice because I can allow my mind to be actively focused on the visualizations before I ask it to stop ‘doing.' You can do it in the car while you wait at a red light. You can do it before bed — again a great way to focus and quiet the mind prior to sleep. Even better if you go to sleep holding in your mind's eye the dreams you wish for yourself.  It doesn't matter really, the main thing is to practice specific visualizations every day.

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And no, "But science is sooooooooo mysterious, we can't know for sure..." is not a legitimate argument. REAL science states that you DO NOT believe that something is true UNTIL it has been positively proven, NOT that you treat as if it is because "maybe." And no again, doing so is NOT "keeping an open mind" - keeping an open mind means accepting things for good reasons, not "just because." That's called "being a gullible sucker."

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A huge component of what creates that force, that pull, magnetism, if you will, is self-worth. Anytime I would step into my power, and no longer settle for things where I had been really small or insecure in the past, and say no—and claim my power—what I wanted would connect with me. Thinking positive had nothing to do with it; it was standing in my power and strength and worth and not settling for less that mattered.
Every day, as often as you can, see your desire as done. If it’s a sum of money, see it in your bank account. If it’s a material item you desire, see yourself joyfully enjoying that item. If it’s a class you want to take, see yourself soaking in the knowledge and energetically implementing it in your life/business. Our unconscious mind cannot tell the difference between something that’s actually happening and something that we’re visualizing. Use as many senses as possible as you imagine your desire coming into fruition. You may even want to write it out like a movie script in the present tense and then read over it a couple of times a day.

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I like to engage in these creative visualizations for five minutes or so just before I quiet my mind to meditate. It's a great pre-meditation practice because I can allow my mind to be actively focused on the visualizations before I ask it to stop ‘doing.' You can do it in the car while you wait at a red light. You can do it before bed — again a great way to focus and quiet the mind prior to sleep. Even better if you go to sleep holding in your mind's eye the dreams you wish for yourself.  It doesn't matter really, the main thing is to practice specific visualizations every day.

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With these three essential keys in place, you truly can co-create the life of your dreams. Are you ready to get to work? Because it will take work. If you’re ready to experience lasting fulfillment in a world where the odds seem to be stacked against it, you’ll need to dig deep to understand why your dreams seem to elude you. You’ll need to study how the Universe works and learn how to make it work for you. You’ll need to rethink your definition of happiness and root out the unhealthy vibrations of fear and subconscious cultural programming that may be blocking your creative energy. You’ll need to become more sensitive to the vibrations of your own thoughts, feelings, and intentions and to those of the people in your sphere. And above all, you’ll need to be committed, not just to your own happiness or success, but to the greater good of the world.

Look. Yes, you should have a vision of what you want your life to look like. I have a very clear vision. But it’s not hanging over my head. It’s in my pocket. Actually, it’s in my phone. And it changes as I change. They are a list of wants and goals but not needs. They do not define me or my worth. My vision acts as a compass. Do I want these things? Fuck yes I want these things. Will I not allow myself to be happy if I don’t obtain them? Nope. Been there, done that. Never again.

People often ask me how I managed to travel to so many fabulous places. The truth is, at one point it was even a mystery to me. But after manifesting what seemed to me as random, last minute trips to Hawaii time and time again, I began to suspect that there was something more going on. Either I was just really good at manifesting trips to Hawaii or I was tapping into something magical. I decided to test out my manifesting skills and up the ante. If I can manifest trips to Hawaii, why not Europe? And sure enough — Voila! I ended up on the trip of a lifetime to Paris and the Amalfi Coast less than a month later!
There is a powerful Law of Attraction technique that I use in my daily life, called Dream Building. It states that the best way to make your dreams a reality is to actually experience them. Dream building is my favorite thing to do when I travel. It motivates and inspires me to raise my game and achieve my dreams by redirecting my focus towards what it is that I want most in life.

In the following chapters, I will describe the very basics of the law of attraction and how you can start using it today and every day hereafter in a simple yet very effective way. I will not overload you with information. This guide will contain no fluff but only the most essential pieces of the puzzle. The other pieces will come to you naturally as you apply the basics.
For example, say your dream is to adopt a child. You really want to adopt this child because it will bring you feelings of heroism, unconditional love, and joy. In order to become a vibrational match to having that child, all you have to is start practicing those emotions now! Find the places in your life where you already feel like the hero, you already practice unconditional love and you already find joy. 
But through following my intuition and developing my own process, I was able to manifest incredible things. First it was an apartment in Echo Park for $300, then a partner with crazy specificity, like a photographer with long blond surfer hair and a Parisian mom. I realized I had a gift with this, but I needed to drop everything I’d learned about manifestation. I began to crystallize my formula, the pattern I witnessed, which is in a nutshell: Our thoughts don’t determine anything about manifestation; our subconscious beliefs do. Our childhood imprints, from zero to twenty-four years old, create the patterning of what we project and bring back to us.

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12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.

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Freud said that the manifest content of the dream depicts the true desires of the dreamer, which was revealed in the latent content. In the 'naked in public' dream above, he might have said that dreaming about being naked in public represents a wish to be free of societal constraints and/or a desire to be an exhibitionist. To Freud, the latent content of dreams was much more important than the manifest content.
I don’t believe the Law of Attraction is complete nonsense. I just believe it’s one piece of a bigger puzzle. It’s like the diet part to the diet and exercise needed if you want to change your body. I do believe in energy. I do believe in the power of visualization, beliefs, and using you entire body as an instrument. This means feeling not just thinking. And I believe if you live in a certain state / or “vibration” good does happen. Yes, there is science behind this. But I believe it because I have experienced it in my own life.

I was thinking the same. I've never heard a "professional" man of his age, speaking like such a catty little 15 year old girl. If you read all the comments you can see how he speaks down to/mocks every person who disagrees with him, while sarcastically throwing little digs in wherever he can. I came to this article looking for evidence to discredit the LOA. I just can't seem to take anything he wrote seriously because of his unprofessionalism. Very narrsassitic.

"The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs."

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LOA is one of those things that just baffles me as to why people buy into it. It literally amounts to nothing more substantial than, "Close your eyes, cross your fingers, and wish on a star, then alllllll your dreams will come truuuuuue!" It survives on the average person's ignorance of advanced science and their tendency to assume that someone using big words and "sciencey-sounding" concepts must know what they're talking about.
Attachment is a representation of fear while detachment is an image of trust. When we attach ourselves to something, we are fearful of letting it go. We fear we might not be able to find something that brings us as much joy and pleasure as it has done for us. Detachment means that we trust in the universe that we will be able to manifest what it is we need and do not need to be attached to a single item or thing. When you trust in the universe, you have a very high vibration level, and you won’t worry about things working out; you know they will because you believe in the universe altogether.
I cannot praise this book enough. It is very well laid out, easy to understand, to the point and gets one started very quickly on bringing change to one's life. Of all the material I have read this book ranks highly with me and I did buy several more after buying the first book and experiencing rapid results. I wanted to give this great book to loved ones so they too could experience a better life - simply by means of the vibrational bubble.

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Arielle: Living as if means stepping outside of your current reality and stepping into the reality you wish to be true. It’s when your daily actions reflect and are congruent with your belief that your soul mate exists and is already yours. The best example of this was revealed to me by a famous actress. Once she became clear that she was ready to share her life with someone, she began living as if that person were already a part of her life. She would play music she imagined he would enjoy; she wore pretty nightgowns to bed instead of her typical T-shirt and sweats. Every morning she would feel that they were waking up and starting their day together, and every night at dinner she would light candles and set a place for him at the table. According to this actress, he eventually arrived. She sent a clear message to the Universe, and the Universe delivered. Now you may not be willing to set a table for two each night when you have dinner, but start to consider what you could do to generate the feeling that you are already sharing your life with your beloved. For example, buy tickets to a concert or play that is several months away, holding the intention that you will attend it with a hot date. Or the next time you are shopping for greeting cards, pick up a couple that would be fitting to give to your beloved on a birthday or to celebrate your anniversary, knowing that sometime soon that day will be here.

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The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life.

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You can do this yourself. You can become someone who purposefully creates ripples in the universe. Did you know, everything you do energetically ripples out and affects others? And the ripples then come back to you. This process is fast. Don’t underestimate how possible it is for you to be a true catalyst for change. You can be a magnet for all the positive ripples floating around out there. Like a radio station, you can tune into the good stuff. Starting right now.
In the following chapters, I will describe the very basics of the law of attraction and how you can start using it today and every day hereafter in a simple yet very effective way. I will not overload you with information. This guide will contain no fluff but only the most essential pieces of the puzzle. The other pieces will come to you naturally as you apply the basics.

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You’re just playing, and in ‘imagination land’ everything is possible and you know it. You don’t question, you just know. Let that knowing transcend any “but” thoughts your logical mind comes up with! Have fun with this and leave the logical mind at home. This is about using the power of thoughts, emotions and your intentions. You don’t need to worry if or how it will manifest.

5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE!

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As previously discussed, The Law Of Attraction and its values have been seen throughout history. And a great many women and men who have left their mark on this world have shown the Law of Attraction to be one of the greatest powers on earth; with many well-loved poets, artists, scientists and great thinkers such as Shakespeare, Blake, Emerson, Newton and Beethoven all conveying this message through their many works.
They don’t obtain the ability to find life in their life. Yes, ability. It’s not just a choice. It may start with a choice. But it’s a practice, a daily one, to produce nectar (joy) from what’s in front of you as you keep building and climbing. This is what keeps you positive and attracting. It’s like pedaling a bike. Once you are no longer able to produce joy with what you have, you are no longer attracting.

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You’re also competing with other people’s intentions – both good and bad. So, be aware that if your desire is in direct conflict with someone else’s stronger desire, the universe will respond accordingly. The Law of Attraction does not give you full and total control of your life, it simply states that like will attract like. You can use this to your advantage by being intentional with your desires, but this isn’t magic.


Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day.
But through following my intuition and developing my own process, I was able to manifest incredible things. First it was an apartment in Echo Park for $300, then a partner with crazy specificity, like a photographer with long blond surfer hair and a Parisian mom. I realized I had a gift with this, but I needed to drop everything I’d learned about manifestation. I began to crystallize my formula, the pattern I witnessed, which is in a nutshell: Our thoughts don’t determine anything about manifestation; our subconscious beliefs do. Our childhood imprints, from zero to twenty-four years old, create the patterning of what we project and bring back to us.

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