Tris Thorp is one of today’s leading experts in the field of emotional healing. Having spent the last decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day mindfulness to help people all over the world let go of their past and create an empowered new future. You can learn all about her approach to emotional healing in her latest book, Healing Your Heart: Rewrite Your Story with Awareness and Intention , available now. Tris is Board...Read more


Based on what the mystery man taught me, and my study of numerous other approaches, I believe that three essential elements need to be included for effective manifestation. The reason many “law of attraction” teachings and techniques fall short of changing people’s lives in sustainable and measurable ways is that they fail to embrace all three elements. I am convinced that all three of these factors need to be addressed in order for each of us to become a powerful creator.


If you’re practicing the technique on something bigger, this exercise may be tricky, but use your imagination. If you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. If you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.


"It may not be exactly as you imagine it – say you make $35,000 as a writer and you imagine making $100,000. You may get an offer in a different field that meets the money requirement or possibly a different style of writing than you might be used to or an assignment that you did not expect. Point is, you will get what you ask for, even if it is not exactly as you had imagined. Now if you have no job and no income and ask for a Maserati, you probably won’t get it. You might, however, meet a new friend who has one and get to drive it," Estes states clearly.
1. WRITE WHAT YOU DESIRE DOWN IN THE FORM OF “I AM.” Writing down what you desire in the form of “I am” brings it to the present time, as if it’s already happening NOW. This is important because you don’t want to keep your desire out in the future, you want it here now. So by saying “I am” you’re acting as if you already have what you desire. An example might be: I am walking through the beautiful cobblestone streets of Paris with the love of my life.
“Your manifesting results comprise a chain with a zillion tiny links—moments, experiences, conversations, physical objects, and coinciding events—all leading up to what you'd consider "the finished product" or the goal achieved. Be open to recognizing and appreciating every link. Normally the mind glosses, or even steamrollers, over them, discounting them as stupid, unimportant, too-little-too-late, irrelevant or uninteresting.”

How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and total fulfillment? Learning how to manifest what your heart truly desires is something you’d love to master, right? The 2006 documentary The Secret inspired many to start thinking in new ways; did you hope that you, too, could manifest your dreams?
Although there is a lot of worth to even simply learning what the Law of Attraction is, you can really start using it to its full potential when you begin to understand that it can be used in subtle ways every minute of the day. Becoming more mindful of your own thoughts helps you to see to discover what you should keep or remove from your own mind and the reality your experience. You will become more attentive to underlying negativity and can start to combat it with new beliefs and feelings that better reflect your positive vision of the coming days. This ongoing focus on self-reflection also enables you to start seeing what you really want from your future, and you can then progress to formulating clearer goals with actionable steps at every stage.

12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.

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When science tried to control the nature or everything..we screwed up...science is something based on theories..and these theories are exposed to changes..so how and why should we relate our lifes to something that was a part of world destruction..science is the best example of the " cause effect" you re most trying to talk about...he is the effect and he is the cause..imagine!!.science found cures because scientists tried to control everything...a refreshing thought dear..science created weapon .."tools of terrorist you re talkin about"

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The manifest content of a dream is what actually happens in the dream. This is often contrasted with the latent content of the dream, which is what the dream represents or symbolizes. Sigmund Freud, the father of psychoanalysis, believed that the manifest content of the dream always represents a suppressed emotion or urge, which was revealed in the latent content. Carl Jung, the author of significant psychological concepts such as archetypes and the collective unconscious, believed differently. He saw the manifest content as a guide to what's currently going on in your life, and the latent content as a reflection of your deeper, spiritual side. Unlike Freud, Jung did not categorize all dreams as unfulfilled wishes.

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I’m answering a question I get asked IRL a lot: How to manifest anything you desire in life? Yup, you read that right, manifest anything in your life! Sound to good to be true? Well it isn’t! I’ve lived the seven steps I am going to share with you today and they really have allowed me to manifest anything I desire in life! I promise that if you practice them and make them a part of your lifestyle, you will see the same results! But you really have to work them!
Filed Under: CAREER & MISSION, MOTIVATION & INSPIRATION Tagged With: achieve your goals, be grateful, be present, control your emotions, development, dream building, energy, experience your dream, inspiration, law of attraction, live your dream, manifestation, mindset, motivation, positivity, pursue your dreams, raise your vibration, take action, the secret, thoughts, universe, visualization
When you want something so bad, whether it’s your own business, love, a better marriage, whatever it is, and you get so obsessed with wanting it that you won’t allow yourself to be happy unless you obtain it, you go through life in a desparate lower frequency state. This desperation throws you into a Pseudo Self. You start living outside in instead of inside out. Your gifts become dimmed which means you become less potent. You pack less punch in this world. You also become angry and resentful. So your state changes and your energy beomes low. You then start go through life crossing fingers and hoping. The longer this happens, the less you believe. And if you don’t believe, you won’t put any action behind building anything. Now you watch others build their dreams and become a spectator. Sound familiar? Basically, you give up. Then you hear about a fast easy concept that can save you. There’s a chance you can still get what you want! A vine to pull you out of your quicksand. Of course you’re going to jump on that train.

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We could go back and forth for years about this since your beliefs are based on faith and mine are based on proven effectiveness. You have faith in a system that sometimes seems to work for you and when it doesn't you adapt your thinking to say, this is obviously good for me and that's why I'm attracting it. I would rather make my list of goals based on my values and principles and attain them in an inspired (by a more complete visualization method) in an action-based system where I am in control..
If you read LOA websites and posts, you’d guess that it is might be over 90% effective - everybody seems to be achieving their goals this way. Talk to experts who deal with the general public trying to use a LOA, there’s a completely different story. The failure rate is huge! In fact, LOA expert John Assaraf estimated that the success rate is about 0.1%!! We believe this number to be correct.

Although there is a lot of worth to even simply learning what the Law of Attraction is, you can really start using it to its full potential when you begin to understand that it can be used in subtle ways every minute of the day. Becoming more mindful of your own thoughts helps you to see to discover what you should keep or remove from your own mind and the reality your experience. You will become more attentive to underlying negativity and can start to combat it with new beliefs and feelings that better reflect your positive vision of the coming days. This ongoing focus on self-reflection also enables you to start seeing what you really want from your future, and you can then progress to formulating clearer goals with actionable steps at every stage.


The manifest content of a dream is what actually happens in the dream. This is often contrasted with the latent content of the dream, which is what the dream represents or symbolizes. Sigmund Freud, the father of psychoanalysis, believed that the manifest content of the dream always represents a suppressed emotion or urge, which was revealed in the latent content. Carl Jung, the author of significant psychological concepts such as archetypes and the collective unconscious, believed differently. He saw the manifest content as a guide to what's currently going on in your life, and the latent content as a reflection of your deeper, spiritual side. Unlike Freud, Jung did not categorize all dreams as unfulfilled wishes.

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As you move forward defining characteristics and attributes, define physical attributes and define the associated feelings. If you are shooting for happy, define happy. What is that for you? Take time to define and describe every detail. Remember the old saying, ‘Be careful what you ask for you just might get it?’ Keep in mind that you leave nothing to chance. An incomplete description can leave multiple options for the materialization of your dream; some may be just what you asked for but not at all what you wanted. Be specific. The more time you spend here, the more comprehensive your definition of your dream, the more accurately your dream will materialize in a way that closely resembles what you desire.


The main principles of the Law of Attraction can also be discovered in the teachings of many civilizations and religious groups. An example, in the Proverbs 23:7, it reads ‘As a man thinketh in his heart so is he’. Proof of praise for the Laws of Attraction can be uncovered throughout the ages; all recorded and taught in different ways, but still there for all of humanity to find.

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You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.
Today I’ll share with you how to do this for yourself. If you can, try to do this for twenty minutes twice a day. I can’t guarantee this will work. But I do believe it puts you in the mindset of success. Over time you'll begin to truly believe you can accomplish any reasonable goal you set for yourself. This meditation will also lead you to constantly be looking for ways to advance your goals, and signals you’re on the right track. This in itself is a great boost to your chances for success — because you’ll believe the world is supporting you in helping you accomplish your goals. That optimism will open up avenues for success.
"The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs."

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If you are constantly cranky and upset, then you will be creating more of the same into your experience. It works like a big mirror. You create your vibrational set point, buzz that frequency out into the ether and whatever your dominant energetic patterns are will be drawn to you in the form of things, people and experiences that are in alignment with your vibration set point.
You believe in the process, look at your board every day, do creative visualizations in your mind's eye, and are open to the magic. Now it's time to act! Mention your dreams in conversations. Book that appointment and sign up for that class. Start acting the way you see yourself acting when your dreams come true. Don't wait for anything or anyone to make it happen, do what you can – as much as you can – now to align your life with those dreams. Be proactive while at the same time believing that the magic process of manifestation is also working behind the scenes and your own awareness

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Be like a kid who allows no impossibility to enter her manifesting realm. "Feeling" helps us release any doubt and negative energy. It generates excitement and positive feelings, which support us to take inspired action! So go test drive that car you want, or feel what it will be like to have the perfect partner in your life, because feeling is believing!

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