The Law of Attraction is one of life’s biggest mysteries. Very few people are fully aware of how much of an impact the Law of Attraction has on their day to day life. Whether we are doing it knowingly or unknowingly, every second of our existence, we are acting as human magnets sending out our thoughts and emotions and attracting back more of what we have put out.
They don’t obtain the ability to find life in their life. Yes, ability. It’s not just a choice. It may start with a choice. But it’s a practice, a daily one, to produce nectar (joy) from what’s in front of you as you keep building and climbing. This is what keeps you positive and attracting. It’s like pedaling a bike. Once you are no longer able to produce joy with what you have, you are no longer attracting.

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I had a clear vision of what happy looked like and since it wasn’t my reality, I didn’t allow myself to be happy. So I was angry, resentful, and jealous of all the people around me who were getting their dreams handed to them. And of course that flipped my magnet and the only thing I attracted was more negativity, sinking deeper and deeper in my own shit until I hit rock bottom.
Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.
If the above paragraph sounds similar to what you are facing, then you’re in luck. In this post, we are going to discuss steps you can take to help manifest just about anything you could want. No, these are not magic rituals that will require some human sacrifice. These are actionable steps that can help guide you through the manifestation process. So, if you’re ready, let’s get started.

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Arielle: In addition to healing your heart from past relationships, you need to create a clear intention.  The analogy I like to use it this: When you walk into your favorite coffee hangout what is the first thing you do?  Place your order.  You confidently tell the barista, “I will have a tall, half-caff, low-fat mocha latte, with a splash of non-sugar vanilla syrup to go.”  The barista smiles, writes your order on the side of a cup and takes your money.  Within minutes you are walking out the door with the precise, delicious cup of coffee that you ordered.  Ordering up a soul mate from the Universe works in a similar way.  It’s not always as instantaneous but it can be just as precise. But to have the Universe to deliver your perfect soul mate, you must first clearly place your order. This isn’t quite as easy as it sounds. You must first search your heart for what you really, really desire. By now you know what you don’t want but you need to ask for what you do want.  In the Soulmate Kit we explain how to place your order by creating a detailed list and we then provide a variety of rituals to do to release your list to the Universe.
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.

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Arielle: Yes, I do and I believe that with a little focused time and energy everyone can find theirs.  While most people think of a soul mate in romantic terms, I also believe that there are other kinds of soul mate relationships. For instance, look at the friendship and connection that Oprah Winfrey and Gayle King share.  I would definitely call that a soul mate relationship.  I also believe you can have pets that connect with you on such a deep level that they deserve to be called soul mates.
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Feel it. Feel the way you will now after receiving your wish. You must act, speak, and think as if you are receiving it now. This is actually the most important, powerful step in using the Law of Attraction because this is where it starts working, and sometimes if you do this you don't feel like you need it anymore because you feel like you already have it! Therefore, the universe will manifest this thought and feeling, and you will receive it.

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I like to engage in these creative visualizations for five minutes or so just before I quiet my mind to meditate. It's a great pre-meditation practice because I can allow my mind to be actively focused on the visualizations before I ask it to stop ‘doing.' You can do it in the car while you wait at a red light. You can do it before bed — again a great way to focus and quiet the mind prior to sleep. Even better if you go to sleep holding in your mind's eye the dreams you wish for yourself.  It doesn't matter really, the main thing is to practice specific visualizations every day.
Yes, I am familiar with that phrase, although not sure how it applies to this situation. I am the source and you would like me to consider myself? I do not have an employer. Psychology Today provides a forum for articles and discussions. They do not hire me or pay me. They are not the source of this information. I take full responsibility for the content.
Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.
This first book on the law of attraction is absolutely amazing. I simply love it. Whenver I feel out of the weather, or my life is taking unexpected turns, I start listening to this again and it gives me immediate emotional relief, along with hope for improvement in my life. Not to mention applying those principles will change your life for the better because the law of attraction is real and knowing how to apply it will help you succeed whether with your health, your finances, your business, your relationship or pretty much anything that you want to be, do or have. Anything you desire can be yours if you understand the principles of the law of attraction and this is the perfect book to get started.

Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.


If resistance persists, look at your dreams and question whether they truly come from your heart's desire. Perhaps you're questioning your belief in the process (see habit #1). Perhaps you realize that your goal is not to lose 20 pounds, it's to first accept yourself just the way you are. Figure out what the resistant behaviors are about and adjust your course accordingly.  Need a kick in the ass? Read this.

Example: I want to help millennials with finding and developing sustainable, profitable careers they are passionate about and teach them all about #adulting in terms of finance, create a home they love (affordably), while still getting to binge Netflix, travel the world, and enjoy their platonic and intimate relationships. All of that was actually part of my original vision when going off on my own in 2014 (because #realtalk: that’s all the things I wanted to know too!).

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"Scientific experiments using a placebo effect for health reasons have shown that if you believe something will make you feel better. Rven if it is a sugar pill and not a true medication, it will cause you to think you feel better and then you do. ... Every time you think of a negative thought, you need three positives ones to negate it. If you focus all your positive energy on a positive outcome, it will happen. You can see this with prayer, as people focus on sending a positive message up in prayer for a positive outcome," Estes explains.
Further, visual affirmations are useful ways of reminding yourself to stay connected to positive thoughts throughout the day. A sticky note on the bathroom cabinet, the fridge or the front door can keep you in check if your confidence is wavering, and a “dream board” can be designed to represent your desires and aims in pictorial form. We’ll explain a wide range of ways in which you can use affirmations and teach you how to design them to accurately reflect your underlying goals.
I’m answering a question I get asked IRL a lot: How to manifest anything you desire in life? Yup, you read that right, manifest anything in your life! Sound to good to be true? Well it isn’t! I’ve lived the seven steps I am going to share with you today and they really have allowed me to manifest anything I desire in life! I promise that if you practice them and make them a part of your lifestyle, you will see the same results! But you really have to work them!

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the trouble is in the mind, for the body is only the house for the mind to dwell in, and we put a value on it according to its worth. Therefore if your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth, I come in contact with your enemy and restore you to your health and happiness. This I do partly mentally and partly by talking till I correct the wrong impressions and establish the Truth, and the Truth is the cure.[11]
Although there is a lot of worth to even simply learning what the Law of Attraction is, you can really start using it to its full potential when you begin to understand that it can be used in subtle ways every minute of the day. Becoming more mindful of your own thoughts helps you to see to discover what you should keep or remove from your own mind and the reality your experience. You will become more attentive to underlying negativity and can start to combat it with new beliefs and feelings that better reflect your positive vision of the coming days. This ongoing focus on self-reflection also enables you to start seeing what you really want from your future, and you can then progress to formulating clearer goals with actionable steps at every stage.
To attract what it is you want, you have to have a high vibration level, in other words, be happy and joyful. The higher your vibrations, the more joyful and happy you are, the more likely the universe will receive your signals. To accomplish this task, take at least 15 minutes out of your day to do something that brings you joy. The better your mood, the better the outcome of the manifesting process.
Creating a ritual around your intention is incredibly powerful. Each time Mike and I want to manifest something (like a financial goal) we sit on the floor together with our citrine crystals. We light a candle, hold hands, and pray out loud together. We speak our desires in the present tense and surround them in Divine Love. It doesn’t matter so much what the ritual is (but usually mine involve a candle and a crystal). It matters that you mark your intention with a conscious action that acknowledges the Divine.

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Instead I have been able to approach life in a different way. Learning to be thankful for the things I keep om receiving everyday, such as: The love of my kids, my friends, the overall experience in my journey and of course I have been throught bad ones and good ones. But all of those experience are an invaluable treasure to me. So dont assume everyone wants to attract the things you mentioned before.
In the New Thought philosophy, the Law of Attraction is the belief that by focusing on positive or negative thoughts, people can bring positive or negative experiences into their life.[1][2] The belief is based on the idea that people and their thoughts are both made from pure energy, and that through the process of like energy attracting like energy a person can improve their own health, wealth, and personal relationships.

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In the New Thought philosophy, the Law of Attraction is the belief that by focusing on positive or negative thoughts, people can bring positive or negative experiences into their life.[1][2] The belief is based on the idea that people and their thoughts are both made from pure energy, and that through the process of like energy attracting like energy a person can improve their own health, wealth, and personal relationships.
The Universe/God has an infinite and abundant reservoir of supplies, waiting to be delivered to the ones who sincerely ask for them. It doesn't judge anyone for asking for more, because, you are expected to live your life on this planet to the fullest. It is the limited thinking and the conditioning that we all have been exposed to from childhood which makes us fear the Universe/God; in fact it is not something to be feared at all. It's like the genie from the 'Arabian Nights' - Your wish is its command. Don't be scared. Go ahead ask for everything and anything that you want and believe that you have received them.

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Create a "Bucket List." Jack Nicholson and Morgan Freeman starred in this wonderful film as strangers who both found out they were going to die, and they created a list of all the things they wanted to do before "kicking the bucket." Some were huge, like sitting on a pyramid, and some were small, like laughing until you cried. Your turn! Create a bucket list to see what is lying deep in your heart.
"If you focus on the negative, again, you attract the lower-lying energies, and yes, you ultimately create negative. Try creating a parking space in the mall at a busy time. Focus on your space, envision it; do not allow any negative thoughts to creep into your mind, and simply stay in the positive. It may take you a few times practicing this to get it right it, but then it becomes second nature. The flip side of this as well is, psychologically speaking, if you continue to focus on something, you generally start to believe it is true, and then it ultimately will come true simply because you have followed that train of thought," Estes breaks it down.

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The practice of vision boarding is an exercise designed to identify specific dreams and engage with the power of the mind to manifest. Some call this the ‘universal law of attraction.' Regardless of what you call it, belief in the process is required before you can use the tool of vision boarding to engage with the power of your thoughts to manifest. Remind yourself that you are leveraging the power of attraction when you engage in vision boarding; every day if you have to.

I just purchased this book this morning and after reading it, I feel 100% better about life! I was going through some really mind-boggling situations. I have been stuck in the same situation for the past 3 years and could not for the life of me figure out why! Now, after reading "How to Manifest Anything" I understand and now know how to change my life for the better. I recommend this book to anyone that is going through that segment of life, where they just don't know what to do next with their life. I give this book 5 stars and 2 thumbs up!

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And NOT EVERYTHING is your fault. As a psychologist, you should know that we have 65000 thoughts a day and most of them are not conscious. In that case how are you supposed to know that you were thinking so subconsciously? (SUBCONSCIOUS thoughts matter too!). In fact, LoA users use their subconscious mind as a great asset. The truth about the law of attraction is actually simple.

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Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.
And no, "But science is sooooooooo mysterious, we can't know for sure..." is not a legitimate argument. REAL science states that you DO NOT believe that something is true UNTIL it has been positively proven, NOT that you treat as if it is because "maybe." And no again, doing so is NOT "keeping an open mind" - keeping an open mind means accepting things for good reasons, not "just because." That's called "being a gullible sucker." 

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Freud said that the manifest content of the dream depicts the true desires of the dreamer, which was revealed in the latent content. In the 'naked in public' dream above, he might have said that dreaming about being naked in public represents a wish to be free of societal constraints and/or a desire to be an exhibitionist. To Freud, the latent content of dreams was much more important than the manifest content.
Example: I want to help millennials with finding and developing sustainable, profitable careers they are passionate about and teach them all about #adulting in terms of finance, create a home they love (affordably), while still getting to binge Netflix, travel the world, and enjoy their platonic and intimate relationships. All of that was actually part of my original vision when going off on my own in 2014 (because #realtalk: that’s all the things I wanted to know too!).

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Emmet Fox wrote about metaphysics and the power of prayer in essays and books. His teachings are founded in Christianity and bible stories. He cites Jesus Christ as being the greatest teacher of metaphysics who ever lived and explains that thoughts are our most important emanation, more important than what we say or what we do. In the books Power Through Constructive Thinking and Find and Use your Inner Power Fox speaks about "building the mental equivalent of what you want and to expunge those that you don't".

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My biggest mistake in this area was with my fiance. We both knew we didn’t want to get married until we hit our 30s. For us, it was more about building in our 20s to come together later in a marriage. Although we both agreed to get married at 25, the truth is that we winded up going through a horrible break-up because we didn’t do what felt right for us individually. In essence, we hustled into an engagement.

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I have already been working with the law of attraction for 3 years. I know it works, and it is incredible. However, there are things out of our control sometimes, that can interfere with the tune-in feeling, which can throw us out of balance, finding it hard to connect with the law of attraction again. I personally find it refreshing and reassuring to have good reads on the subject, just like this book, and be able to have an emotional reminder to connect with the law of attraction again. It is an easy read, that I found great to read in the morning to start my day in the best way possible.

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I worked with a professional footballer once. He was getting very nervous about shooting goals. He kept missing even though he was very talented. I insisted that he kept watching himself on TV scoring goals and burned that image into his consciousness. I didn’t want him thinking about anything else. Every time he had a negative thought he was to switch that picture, either on the TV or on the TV in his mind. And he was to surround the thought with positive emotions of love and respect for himself.
A favorite Abraham-Hicks’ quote of mine is “a belief is just a thought you keep thinking.” What does that tell us? That beliefs can and do change. But knowledge, understood as an evidence-based understanding of something, is unwavering. Well, maybe there’s more of an 80/20 rule about it. I mean, once upon a time we just knew the Earth was flat. Now, we know it’s not.

Bring your awareness to what you would like to manifest or call into your life at this time. Visualize it in the most bright, colorful, exciting, and joy-filled way—as if it’s already happened—and notice how happy you are, see who else is present there with you, take in any important sounds, feel the positive emotions running through you, and steep yourself in gratitude for all the gifts this life has bestowed upon you.
Michael Murphy is the founder of the Love from Margot foundation in Oakland, California, which he created in 2012 in memory of his wife, Margot, to help those suffering from cancer and other life-threatening diseases. He funds the foundation through his work as president of the Volkswagen of Oakland, his job for the past seventeen years. He is a professional author, blogger, and speaker whose true passion in life is to serve and inspire others to serve. Mike has four beautiful children, and three amazing grandchildren. He loves to spend time with the clients of the foundation, practice bikram yoga, and travel.
Sherrie is a freelance writer and artist with over 10 years of experience. She spends most of her time giving life to the renegade thoughts. As the words erupt and form new life, she knows that she is yet again free from the nagging persistence of her muse. She is a mother of three and a lifetime fan of the thought-provoking and questionable aspects of the universe.

Filed Under: CAREER & MISSION, MOTIVATION & INSPIRATION Tagged With: achieve your goals, be grateful, be present, control your emotions, development, dream building, energy, experience your dream, inspiration, law of attraction, live your dream, manifestation, mindset, motivation, positivity, pursue your dreams, raise your vibration, take action, the secret, thoughts, universe, visualization
Gratitude. Feel the gratitude of what it feels like when your dreams come to fruition. Your feelings are what is fueling the manifestation process. What does it feel like when you are living your dreams? Spend time visualizing what it is like to live your dreams and feel that gratitude, joy, love, bliss and all the other good stuff. Let this energy rocket you closer to your manifestations.

Latent content and manifest content are two concepts introduced by Sigmuend Freud to help people understand the meaning of their dreams. The manifest content is the parts of a dream that people remember, or the story line of the dream. Latent content is the hidden, inferred part of the dream that people cannot usually recall but shows the true meaning of the dream.


Math says that 1 + 2 = 2. If you talk with one person who loves math and another who hates math, they’ll each have a different perception of math. One person believes math is intriguing and fun, while the other may have a belief that math is terribly frustrating. So, how you perceive and interpret your reality will also have an effect on what you are attracting in your life.

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I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself. 

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