Be sure about what you want and when you do decide please don't doubt yourself. Remember that you're sending a request to the Universe which is created by thoughts and therefore responds to thoughts. Know exactly what it is that you want. If you're not clear/sure, the Universe will get an unclear frequency and will send you unwanted results. So be sure it is something you have strong enthusiasm for.
Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.
Feel it. Feel the way you will now after receiving your wish. You must act, speak, and think as if you are receiving it now. This is actually the most important, powerful step in using the Law of Attraction because this is where it starts working, and sometimes if you do this you don't feel like you need it anymore because you feel like you already have it! Therefore, the universe will manifest this thought and feeling, and you will receive it.
The point is, you can go through any personal development program in history. Any of the great books “The Secret” and “Think and Grow Rich”. An Anthony Robbins program. The real masters all understand the same secret. It’s not just the tools and techniques that make a difference. It’s showing people how to open a channel to abundance that really counts.
If you are an angry person, you will attract other angry people to sit around and talk about the messed-up world. You’ll attract scenarios that perpetuate your anger. If you’re a fearful person, you will likely attract other people who share your fears as well as situations that prove the world isn’t a safe place. If you have a belief that people cannot be trusted, you’ll attract events in your life that demonstrate all the myriad ways in which people are untrustworthy.
Set your manifesting goal. Get crystal clear on exactly what you would like to create, do, be, have, or experience. Then work those imagination muscles. What would it look like if you already had that, if you were already living it? What would surround you? Who would be with you? What would you wear? What would your bank account reflect? How would you spend your time?
You’re just playing, and in ‘imagination land’ everything is possible and you know it. You don’t question, you just know. Let that knowing transcend any “but” thoughts your logical mind comes up with! Have fun with this and leave the logical mind at home. This is about using the power of thoughts, emotions and your intentions. You don’t need to worry if or how it will manifest.
I do not claim to have all of those things either. However, I do have most of the things that I described and I managed to attain them through my value-based goals, plans, process-visualizations, and inspired action. I didn't ask the universe for it, you might say that the universe knew, but I was driven to get these things. I didn't act or pretend like I already had them.
I like to engage in these creative visualizations for five minutes or so just before I quiet my mind to meditate. It's a great pre-meditation practice because I can allow my mind to be actively focused on the visualizations before I ask it to stop ‘doing.' You can do it in the car while you wait at a red light. You can do it before bed — again a great way to focus and quiet the mind prior to sleep. Even better if you go to sleep holding in your mind's eye the dreams you wish for yourself. It doesn't matter really, the main thing is to practice specific visualizations every day.
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Commit to eradicating the limiting beliefs that are stopping you from believing and knowing that you’re worthy of what you want. This takes courage. Your belief system and believing with conviction is what allows your desires to become a reality. Have the courage to look inside to identify all the limiting beliefs that might be holding you back. Whether they’re fears relating to commitment, fears relating to financial abundance, fears relating to your past and future. Get clear about these.
How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and total fulfillment? Learning how to manifest what your heart truly desires is something you’d love to master, right? The 2006 documentary The Secret inspired many to start thinking in new ways; did you hope that you, too, could manifest your dreams?
You might believe that you can get a new job because you’ve seen others do the same. However, you may not expect to get a job in that you have yet to put a time stamp on the manifestation of it. Truly, God has the best timing, but your real expectations will be relevant to your day to day activities. That may look like you keeping your phone volume up so you can hear it ring when the new job calls. Maybe you print out your new resume in advanced because you want to be prepared for the interview. You might even have picked out your outfit to impress yourself and your new boss.
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I really resonated with #2 (Do a ritual) and #4 (Thank the angels). My ritual is to write in my journal whenever I want to manifest something. It’s my way of putting it out there. I also thank the Universe for all that I have in that moment and all that I have in the future. The Universe has a way of making things work out when you prove that you really want it.
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Excited about the clarity and practicality of the translated word from the Beings who call themselves Abraham, Esther and Jerry Hicks began disclosing their amazing Abraham experience to a handful of close business associates in 1986. Recognizing the practical results being received by themselves and by those people who were asking practical questions and then applying Abraham’s answers to their own situations, Esther and Jerry made a deliberate decision to allow the teachings of Abraham to become available to an ever-widening circle of seekers of how to live a happier life. Using their San Antonio, Texas, conference center as their base, Jerry and Esther have traveled to approximately 50 cities a year since 1989, presenting interactive Law of Attraction workshops to those leaders who gather to participate in this expanding stream of progressive thought. And although worldwide attention has been given to this philosophy of Well-Being by Leading Edge thinkers and teachers who have, in turn, incorporated many of Abraham’s Law of Attraction concepts into their best-selling books, scripts, lectures, and so forth, the primary spread of this material has been from person to person—as individuals begin to discover the value of this form of spiritual practicality in their personal life experiences. In November 2011, Jerry made his transition into Non-Physical, and now Esther continues to conduct the Abraham workshops with the help of her physical friends and co-workers and, of course, with the Non-Physical help of Abraham and Jerry. People are able to access Abraham directly by attending the seminars in person or by participating in the online live streaming of most events. There is also an extensive YouTube library of Abraham videos. Abraham—a group of uplifting Non-Physical teachers—present their Broader Perspective through Esther Hicks. And as they speak to our level of comprehension through a series of loving, allowing, brilliant, yet comprehensively simple essays in print and in sound, they guide us to a clear connection with our loving Inner Being, and to uplifting self-empowerment from our Total Self. Abraham-Hicks Publications may be contacted through the extensive interactive website: www.abraham-hicks.com; or by mail at Abraham-Hicks Publications, P.O. Box 690070, San Antonio, TX 78269.
"Scientific experiments using a placebo effect for health reasons have shown that if you believe something will make you feel better. Rven if it is a sugar pill and not a true medication, it will cause you to think you feel better and then you do. ... Every time you think of a negative thought, you need three positives ones to negate it. If you focus all your positive energy on a positive outcome, it will happen. You can see this with prayer, as people focus on sending a positive message up in prayer for a positive outcome," Estes explains.
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1) Metaphysical Pseudoscience: LOA proponents claim that it is based on scientific theory. It is at best, metaphysical pseudoscience with conclusions based on erroneous, unfounded, and often incorrect assumptions. The list of incorrect scientific information that is suggested by LOA creators is way too long for article (more details check out “Throw Away Your Vision Board book.” Here are a few of their scientific truths.”
By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE!
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The first article about this was in Psychology Today - “Throw Away Your Vision Board.” After a quarter million hits and much hate mail, I wanted to make sure that I had a thorough LOA understanding so I read every book from the originators of the law in the late 1800s and became a certified “Advanced Practitioner of the Law of Attraction” by one of the authors of "The Secret." I then wrote “Throw Away Your Vision Board 2.” This time the feedback was a little more positive. I recently published the book, Throw Away Your Vision Board: The Truth About the Law of Attraction. This article will summarize 14 reasons why there is no LOA.
Israel Regardie published books with the Law of Attraction theme as one of his prevailing Universal Laws. In, The Art of True Healing: A Treatise on the Mechanism of Prayer and the Operation of the Law of Attraction in Nature (1937), he taught a focused meditation technique to help the mind to learn to heal itself on a physical and spiritual level. Regardie claimed that the Law of Attraction was a valid method for attracting good physical health and for improvement in any aspect of one's life.
This may feel a bit 'out there,’ but Dr. Doty writes that meditating with these phrases actually changes the physiology of our body. When we do this type of heart-opening meditation, which helps us feel more calm, open and relaxed, the tone of our vagus nerve actually increases, and we activate the parasympathetic nervous system which, as Doty writes, “stimulates our rest-and-digest response.” This helps us be more focused, calmer and boosts our immune system. It’s a stark contrast to how our body responds to stress, which decreases the vagus nerve tone and increases our blood pressure and heart rate. Do this meditation for fives minutes, too.