7. LIVE YOUR LIFE FROM YOUR HEART. This might be the MOST IMPORTANT step. Make sure all your interactions come from a place of love. What you put out into the Universe comes back to you. This is a Universal truth. If you’re putting out negative, ego-based, selfish energy - THAT’S what you’ll bring back to you. I can’t emphasize this enough. I really believe this is the true secret to manifesting the life of your dreams. If you put out loving energy, it WILL return to you. I promise.
Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.

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Be sure about what you want and when you do decide please don't doubt yourself. Remember that you're sending a request to the Universe which is created by thoughts and therefore responds to thoughts. Know exactly what it is that you want. If you're not clear/sure, the Universe will get an unclear frequency and will send you unwanted results. So be sure it is something you have strong enthusiasm for.
Once you identify your real goal, do your best to assimilate that quality without the object and you will be deliberating achieving a vibrational harmony with the object you desired in the first place. When you acquire vibrational harmony or magnetic sameness with your desire, the object of your desire or something better HAS to come into your life, for it is the Law!
There is a powerful Law of Attraction technique that I use in my daily life, called Dream Building. It states that the best way to make your dreams a reality is to actually experience them. Dream building is my favorite thing to do when I travel. It motivates and inspires me to raise my game and achieve my dreams by redirecting my focus towards what it is that I want most in life.
Make a Vision Board. Sure, you have heard it a million times before, but when is the last time you actually MADE one? What you see is what you get in life. Get out some magazines, cut out images that attract you, paste them on a poster board, and hang it where you can see it. They W-O-R-K, just ask Nick Cannon who said his vision board brought Mariah Carey into his life.
You might believe that you can get a new job because you’ve seen others do the same. However, you may not expect to get a job in that you have yet to put a time stamp on the manifestation of it. Truly, God has the best timing, but your real expectations will be relevant to your day to day activities. That may look like you keeping your phone volume up so you can hear it ring when the new job calls. Maybe you print out your new resume in advanced because you want to be prepared for the interview. You might even have picked out your outfit to impress yourself and your new boss.

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You might believe that you can get a new job because you’ve seen others do the same. However, you may not expect to get a job in that you have yet to put a time stamp on the manifestation of it. Truly, God has the best timing, but your real expectations will be relevant to your day to day activities. That may look like you keeping your phone volume up so you can hear it ring when the new job calls. Maybe you print out your new resume in advanced because you want to be prepared for the interview. You might even have picked out your outfit to impress yourself and your new boss.

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Start by paying attention to what you focus on. Do you pay attention to what's going right, or what's going wrong? When you're working on manifesting your dreams, obstacles and challenges will arise, but when you focus on what's right, you become an incredible problem-solver, which builds confidence and quickly raises your energetic vibration. You will move through obstacles quicker.
A little background if you’re new around here: Before starting my own business, and then this blog, I worked a 9-5 as a substance abuse counselor on the road to burn out. Realizing where I was headed, #burnoutcity; I became the poster child for self-care: yoga at lunch, morning meditations, daily exercise, nutrition packed well-balanced meals, but I was still miserable.

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Another way to release the past is to get rid of old stuff you don't need. Sometimes, things we've had with us during negative times in our life pick up negative energy. Other changes to your living space can help prepare you for the future. For example, if you want to attract love, you'll want to leave space in your bed by moving stuffed animals out of the way and put away any photos or belongings of your ex. Out with the old, in with the new!

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When you protect yourself from disappointment, loneliness, heartache and failure, you often deny yourself the thing that you want the most. You swap risk for unhappiness. If you’re searching for love, for instance, you need to allow yourself to go on the journey. Someone out there is searching for you just as desperately as you’re searching for them. Maybe you already know them? Maybe they’re about to walk into your life (through the power of the law of attraction) just as soon as you make yourself energetically ready for them?
When you want something so bad, whether it’s your own business, love, a better marriage, whatever it is, and you get so obsessed with wanting it that you won’t allow yourself to be happy unless you obtain it, you go through life in a desparate lower frequency state. This desperation throws you into a Pseudo Self. You start living outside in instead of inside out. Your gifts become dimmed which means you become less potent. You pack less punch in this world. You also become angry and resentful. So your state changes and your energy beomes low. You then start go through life crossing fingers and hoping. The longer this happens, the less you believe. And if you don’t believe, you won’t put any action behind building anything. Now you watch others build their dreams and become a spectator. Sound familiar? Basically, you give up. Then you hear about a fast easy concept that can save you. There’s a chance you can still get what you want! A vine to pull you out of your quicksand. Of course you’re going to jump on that train.

5) No Date: When you live as if you have already accomplished your goals, there is no reason to establish deadlines or timelines. As Secret author Rhonda Byrne stated, “It takes no time for the Universe to manifest what you want.” While goal setting research supports the importance of establishing timelines to achieve success, LOA experts assert that it would be inappropriate to set a deadline for the universe to achieve your goal.
Sigmund Freud, considered the father of psychoanalysis, first proposed that dreams have both manifest and latent content. Freud believed that throughout the day, we repress certain emotions and urges. These build up in our unconscious self, and come out when we dream. According to Freud, the manifest content of the dream always represents a suppressed emotion or urge.
And they'll try to use the "LoA" as a way to get more 'things' which really just satisfies ones ego and comes from a place of lack. They use it as a tool, as a means to an end. But it's not a tool, it's more of a "this is how it works" and being consciously aware of how it works can be pretty powerful, just not *necessarily* in the way many would think (red lamborghinis and such).
If you read LOA websites and posts, you’d guess that it is might be over 90% effective - everybody seems to be achieving their goals this way. Talk to experts who deal with the general public trying to use a LOA, there’s a completely different story. The failure rate is huge! In fact, LOA expert John Assaraf estimated that the success rate is about 0.1%!! We believe this number to be correct.

Paulo Coelho said it best, “People are capable, at any time in their lives, of doing what they dream of.” What small step will you take TODAY in order to manifest your dreams? Using the Law of Attraction to manifest your dreams is about visualizing what it is that you want, acting as if it is your current reality, and taking massive action in order to make it happen.
Positive thoughts lead to positive attitudes and positive behaviors. Positive people have more friends, better relationships, better jobs, get more promotions, are healthier and have improved immune systems. This is positive psychology, not a metaphysical phenomenon. It forms the basis of a Principle of Attraction in which Like tends to and often attracts Like...but not always.

4) No Plan: If the best way for me to achieve my goals is to live as if I’ve already achieved them, then there is no reason to make further plans to do so! Making plans shows the universe that you doubt its ability and lack faith. Doubt is negative and you will then attract more negative and not get your desired item. In the book The Secret, Jack Canfield proposed, “Our job is not to figure out the how.” “…trust that the Universe will figure out how to manifest it.” Studies show that this way of thinking results in greater short term satisfaction, but less motivation and lower chance of achieving goals. Curious that Jack Canfield’s website sells a program to teach you how to make an “Action Plan.”
Law of attraction practiced prior to the 1800s. If you are referring to arcane practices in Babylon and Biblical times that we have little knowledge of, I am aware and have looked at these. If there are some specific and relevant references I would be interested in hearing them. As you believe in a LOA, most of what you hear will be filtered through this lens. As I now do not, most of what I hear will be seen through that lens.

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Sign up for Tut.com. "Thoughts become Things" is the motto of tut.com which sends daily "Notes from the Universe." I guarantee they will cause inner reflection, a hearty laugh or an indrawn breath of utter truth. Creator Mike Dooley describes the notes as, "Spiritual but not religious, inspirational without commitment, empowering yet caffeine-free."
The Law of Attraction is not a new phenomenon, the theory behind its teachings has been around for ages. The release of the movie The Secret in 2006, based on Rhonda Byrne's book with the same name, created a media blitz that brought the teachings of the Law of Attraction to new heights, awakening thousands, if not millions, of people to this ancient truth.

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Step 1: Define what you want. Often we think we know what we want, but we can only define it by what we do not want. In the process of defining all the things we do not desire we end up shifting our energy and attention to manifest that rather than what we want. Where we place our attention is where the energy of manifestation goes to work. Clearly working at manifesting our dreams this way will not be productive.
So, now that you are working on creating open channels of energy by removing the limiting beliefs and blocks, you can begin to put your dreams/goals out into the Universe. Pay attention to how you are asking the Universe for these things! A lot of people make the mistake, without realizing, to ask the Universe for things in a “scarce” or “victim” mindset. What do I mean by that?
We are what we attract, or so it says in this book. I initially purchased this book for my husband and it does offer some interesting reading material, just not really what I thought it would be after reading so many glowing reviews about the book. Clearly, one does have to be open-minded when reading this book, but also take it all with a grain of salt. It more reminds me of "The Secret" and all of it's hype when it was so popular. According to my understanding of the basic concepts of the book is that everything that happens or lack there of begins in our own minds. Yes, true, that "as so a man think, he becomes". The value of this book is in promoting the idea that you have more control over your life than you think. The mind is capable of a lot, including how your body lives, how you present yourself to other people, etc. When you have a positive train of thought, you will have better health, better prosperity and better life in general. That simply is true and cannot be denied. I think this book is a good stepping stone on where to begin, but is seems reminiscent of Napoleon Hill's, "Think and Grow Rich," or James Allen's, "As a Man Thinketh,". What the book doesn't tell you is that when negative things happen to you, your positive attitude can turn those things into far less tragic events. There are other books that will make this more clear.
The technique of free association, actively utilized by Freud in dream interpretation, often begins with a psychoanalyst’s analysis of a specific dream symbol followed by the proceeding thought that automatically comes to a client’s mind. To further this investigative practice, Freud classified five separate processes that facilitate dream analysis.

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There was an inherent truth on this knowledge, unfortunately not everyone who claims to know or understand this truth really does. An based on your original post you investigated in the wrong places. These sources you mentioned were just means to get this current going but they are not definitely the absolute source of truth. Investigate a bit further and try to understand when you find it with an open mind.

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Which brought me to this basic statement of the fundamental Abraham teaching. And what a fine, excellent book it is. It explains so many things, why things are the way they are, why we keep trying to change things, but keep winding up with the same disappointing, unwanted results, and how to change the way we tell the Universe what it is we truly want.
Next let’s go back to the mindfulness meditation we did last month. Focus your attention on the sensation of the breath as it comes in and comes out of your nostrils. What do you feel? What do you notice? Breath in and out of your nostrils normally but focus your mind, with alertness on all of the sensations you feel as the breath comes in and out of the nostrils. This should take around five minutes.

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Create a "Bucket List." Jack Nicholson and Morgan Freeman starred in this wonderful film as strangers who both found out they were going to die, and they created a list of all the things they wanted to do before "kicking the bucket." Some were huge, like sitting on a pyramid, and some were small, like laughing until you cried. Your turn! Create a bucket list to see what is lying deep in your heart.
It's curious that people who believe in a LOA are critical of those who don't and believe them to be close-minded. I have presented a lot of new data such as the erroneous science and the data showing that acting as though you had already accomplished your goals was detrimental to you doing so. Yet, LOA proponents do not look at this with an open mind and reconsider their belief system. In this way LOA is akin to a faith-based religion, except that religious beliefs can't be disproven.

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Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.

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With these three essential keys in place, you truly can co-create the life of your dreams. Are you ready to get to work? Because it will take work. If you’re ready to experience lasting fulfillment in a world where the odds seem to be stacked against it, you’ll need to dig deep to understand why your dreams seem to elude you. You’ll need to study how the Universe works and learn how to make it work for you. You’ll need to rethink your definition of happiness and root out the unhealthy vibrations of fear and subconscious cultural programming that may be blocking your creative energy. You’ll need to become more sensitive to the vibrations of your own thoughts, feelings, and intentions and to those of the people in your sphere. And above all, you’ll need to be committed, not just to your own happiness or success, but to the greater good of the world.

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