As you move forward defining characteristics and attributes, define physical attributes and define the associated feelings. If you are shooting for happy, define happy. What is that for you? Take time to define and describe every detail. Remember the old saying, ‘Be careful what you ask for you just might get it?’ Keep in mind that you leave nothing to chance. An incomplete description can leave multiple options for the materialization of your dream; some may be just what you asked for but not at all what you wanted. Be specific. The more time you spend here, the more comprehensive your definition of your dream, the more accurately your dream will materialize in a way that closely resembles what you desire.

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I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.

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With these three essential keys in place, you truly can co-create the life of your dreams. Are you ready to get to work? Because it will take work. If you’re ready to experience lasting fulfillment in a world where the odds seem to be stacked against it, you’ll need to dig deep to understand why your dreams seem to elude you. You’ll need to study how the Universe works and learn how to make it work for you. You’ll need to rethink your definition of happiness and root out the unhealthy vibrations of fear and subconscious cultural programming that may be blocking your creative energy. You’ll need to become more sensitive to the vibrations of your own thoughts, feelings, and intentions and to those of the people in your sphere. And above all, you’ll need to be committed, not just to your own happiness or success, but to the greater good of the world.
“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way. I learned a deep respect for one of Goethe’s couplets: ‘Whatever you can do or dream you can, begin it./ Boldness has genius, power and magic in it.’ Begin it now.”
Teachings on manifestation sometimes fail to dig deep enough into the subconscious roots of our current patterns of creation. If we don’t effectively unearth the hidden beliefs, habits and behavior patterns that may be blocking our ability to co-create, including the cultural programming we’ve absorbed from the world around us, we’ll constantly be working against ourselves. You can’t transform what you can’t see. And just as the subconscious mind can be the source of our biggest obstacles, it’s also the source of our greatest creative power. Simply encouraging people to “think more positive thoughts” only engages the conscious mind. To become an effective creator, we need to find ways to imprint new patterns and desires into the subconscious mind. In my new book, I guide readers into a new and empowered relationship with what lies beneath the surface of their everyday awareness.
I had a clear vision of what happy looked like and since it wasn’t my reality, I didn’t allow myself to be happy. So I was angry, resentful, and jealous of all the people around me who were getting their dreams handed to them. And of course that flipped my magnet and the only thing I attracted was more negativity, sinking deeper and deeper in my own shit until I hit rock bottom.
It would be impossible to publish research in any respectable peer-reviewed psychology journal that was not up to this high standard with concomitant rigorous statistical analyses. These are the standards in psychology. When someone comes up with a new theory in psychology or any other science, for that theory to be of any use, it has to be able to make predictions and those predictions have to be verifiable. If there is no way to disprove a theory, it can explain everything that happens, yet it doesn't predict anything specific that can be tested, it is considered a poor theory.
And this wants to be understood fully. Since the majority of us approach spirituality with a world-view of pure positivity. This is not wrong, but it is not (yet) the complete picture. It requires both positive and negative to create. And negative wants to be understood as nothing bad nor wrong. It is of equal value. If you fully and truly understand this, you can create from the mind.
Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.

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If resistance persists, look at your dreams and question whether they truly come from your heart's desire. Perhaps you're questioning your belief in the process (see habit #1). Perhaps you realize that your goal is not to lose 20 pounds, it's to first accept yourself just the way you are. Figure out what the resistant behaviors are about and adjust your course accordingly.  Need a kick in the ass? Read this.

By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.


Creating a ritual around your intention is incredibly powerful. Each time Mike and I want to manifest something (like a financial goal) we sit on the floor together with our citrine crystals. We light a candle, hold hands, and pray out loud together. We speak our desires in the present tense and surround them in Divine Love. It doesn’t matter so much what the ritual is (but usually mine involve a candle and a crystal). It matters that you mark your intention with a conscious action that acknowledges the Divine.

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If you don’t believe what you’re saying, you’re going to feel the opposite of what you want to attract. If you’re trying to force yourself to feel abundant but you don’t believe you can be or that you already are, you’re going to feel frustrated by your perceived lack and, therefore, call in more lack. Basically, you can’t convince yourself to feel an emotion you don’t actually have, except you can, kind of…
Latent content and manifest content are two concepts introduced by Sigmuend Freud to help people understand the meaning of their dreams. The manifest content is the parts of a dream that people remember, or the story line of the dream. Latent content is the hidden, inferred part of the dream that people cannot usually recall but shows the true meaning of the dream.

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Katherine Hurst used to live a normal life until something happened that changed her life forever. She discovered the Law of Attraction and began a new, life-changing chapter. She now runs the world's largest Law of Attraction community with millions of followers. Her mission is to share her own experiences to inspire change and happiness in the lives of all.
Most of us have furniture, electronics, clothing, rugs, art, and/or other items lying around that we no longer use. And you know what happens when we hold onto things we don’t use? The energy of our life, our chi, gets stagnant. And so does our financial energy. Free up your financial energy by selling what you no longer use. It’s amazing how much value you have lying around that someone else would be thrilled to receive. When you really want to purchase something, look around for what you can let go of and sell, so you can welcome in the thing you really want in its place. This keeps you in the flow of giving and receiving rather than only in consumption mode.
Or change your state through experiences. Little daily things are big. When I was going through my rebirth — changing my state, I found joy in little things like a good workout, motorcycle rides, meaningful conversations, enjoying different foods, and hanging out with my tribe. These are all things I had in front of me. I didn’t have book deals or my own company. I punched a clock. I was in a job I didn’t like (but later realized it was one of the most important chapters of my life and would position me for bigger things.) The process of finding joy in your life is what creates you to connect to yourself. This is the gold. This connection to self is what makes you a super magnet to attract.
5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE!

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Just like you I have been reading and searching as much information related to this topic since I first heard of it years ago. I have fulfilled most if my goals and dreams. But guess what!! None of them are related to yachts, eating caviar, sipping champagne or waiting for a private jet to fly me to my private island. None of those are goals in my life and all of them except for the private island and the yet I have experienced and enjoyed without even having to be a tycoon.
Take five minutes each day to breath slowly and with each breath out, release all the negativity you've been dealing with. Many people take time to breath in but not breath out, says Graham. Put your hands on your lower stomach — your sacral chakra — to help connect with your intuition. Then, imagine all the things you want in your life, including what getting them will feel like. Focus on the feeling rather than the specifics, because the universe could bring you something even better than you could imagine or something equally good in a different form. You don't want to limit yourself.
Napoleon Hill published two books on the theme. The first, The Law of Success in 16 Lessons (1928), directly and repeatedly references the Law of Attraction and proposes that it operates by use of radio waves transmitted by the brain. The second, Think and Grow Rich (1937), went on to sell 100 million copies by 2015.[60] Hill insisted on the importance of controlling one's own thoughts in order to achieve success, as well as the energy that thoughts have and their ability to attract other thoughts. He mentions a "secret" to success and promises to indirectly describe it at least once in every chapter. It is never named and he says that discovering it on one's own is far more beneficial. Many people have argued over what it[61] actually is, some claim it's the Law of Attraction. Hill states the "secret" is mentioned no fewer than a hundred times, yet reference to "attract" is used less than 30 times in the text. He further claims that people can obtain what they desire through thought of definite purpose.[62]
Focus as often as you can on what you do want rather than on what you don't want. For example, if you are angry or upset about a war/conflict that has been going on, do your best to be 'pro-peace' rather than 'anti-war' - focus on the peace, and the kinds of solutions that you would like to see, instead of whatever it is that you do not like about the situation.

Develop a belief in what I call the “reverse paradigm shift”. In other words, go for it before you have all the answers. Those so called negative energies (known as cognitive dissonance) are actually the magical seeds of creation and unlimited possibilities. Your destiny and your abundance will always be preceded by confusion and uncertainty. Ask anyone who’s been on the journey.

So, now that you are working on creating open channels of energy by removing the limiting beliefs and blocks, you can begin to put your dreams/goals out into the Universe. Pay attention to how you are asking the Universe for these things! A lot of people make the mistake, without realizing, to ask the Universe for things in a “scarce” or “victim” mindset. What do I mean by that?

Feel it. Feel the way you will now after receiving your wish. You must act, speak, and think as if you are receiving it now. This is actually the most important, powerful step in using the Law of Attraction because this is where it starts working, and sometimes if you do this you don't feel like you need it anymore because you feel like you already have it! Therefore, the universe will manifest this thought and feeling, and you will receive it.

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The Law of Attraction is one of life’s biggest mysteries. Very few people are fully aware of how much of an impact the Law of Attraction has on their day to day life. Whether we are doing it knowingly or unknowingly, every second of our existence, we are acting as human magnets sending out our thoughts and emotions and attracting back more of what we have put out.
Arielle: In addition to healing your heart from past relationships, you need to create a clear intention.  The analogy I like to use it this: When you walk into your favorite coffee hangout what is the first thing you do?  Place your order.  You confidently tell the barista, “I will have a tall, half-caff, low-fat mocha latte, with a splash of non-sugar vanilla syrup to go.”  The barista smiles, writes your order on the side of a cup and takes your money.  Within minutes you are walking out the door with the precise, delicious cup of coffee that you ordered.  Ordering up a soul mate from the Universe works in a similar way.  It’s not always as instantaneous but it can be just as precise. But to have the Universe to deliver your perfect soul mate, you must first clearly place your order. This isn’t quite as easy as it sounds. You must first search your heart for what you really, really desire. By now you know what you don’t want but you need to ask for what you do want.  In the Soulmate Kit we explain how to place your order by creating a detailed list and we then provide a variety of rituals to do to release your list to the Universe.
As you move forward defining characteristics and attributes, define physical attributes and define the associated feelings. If you are shooting for happy, define happy. What is that for you? Take time to define and describe every detail. Remember the old saying, ‘Be careful what you ask for you just might get it?’ Keep in mind that you leave nothing to chance. An incomplete description can leave multiple options for the materialization of your dream; some may be just what you asked for but not at all what you wanted. Be specific. The more time you spend here, the more comprehensive your definition of your dream, the more accurately your dream will materialize in a way that closely resembles what you desire.
Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 25 years she's been living, teaching, and promoting consciousness through all forms of media. She is a radio host, relationship expert, speaker, columnist, and blogger for The Huffington Post . Arielle is a gifted writer and the author of eight books including her latest Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships and the international bestseller, The Soulmate Secret: Manifest The Love of...Read more

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