I kept hearing about this book. I expected it to be a new age, wish on a star book. But, it was a good read. It reminded me that, at least to some extent, we do create our own reality by the attitude we project. If we are a grump, we attract other grumps, not happy persons, to us. And so on. It is a quick read, a fun read, lots of white space, easy to understand and assimilate, no high psychology words, no mumbo jumbo. Good illustrations. Definitely written for the layman. I've also seen Losier's videos and they are more of the same.
Now, with this book, readers can learn how to use the Law of Attraction deliberately and integrate it into their daily life. By doing this, they will attract all they need to do, know, and have so they can get more of what they want and less of what they don't want. With its easy-to-follow 3-step formula (Identify Your Desire, Give Your Desire Attention, and Allowing), complete with tips, tools, exercises, and scripts, LAW OF ATTRACTION shows readers how to:

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If you are constantly cranky and upset, then you will be creating more of the same into your experience. It works like a big mirror. You create your vibrational set point, buzz that frequency out into the ether and whatever your dominant energetic patterns are will be drawn to you in the form of things, people and experiences that are in alignment with your vibration set point.
4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!

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Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.
When things aren’t going well, the Law of Attraction is something that should be paid attention to because you attract to you energies that are a reflection of what’s going on inside you. To be more specific, what’s going on outside is actually a barometer for how things are on the inside. This is the best time to focus in on what you are attracting to you as a pattern and create a pattern interrupt.

I like to engage in these creative visualizations for five minutes or so just before I quiet my mind to meditate. It's a great pre-meditation practice because I can allow my mind to be actively focused on the visualizations before I ask it to stop ‘doing.' You can do it in the car while you wait at a red light. You can do it before bed — again a great way to focus and quiet the mind prior to sleep. Even better if you go to sleep holding in your mind's eye the dreams you wish for yourself.  It doesn't matter really, the main thing is to practice specific visualizations every day.

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Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.


If the above paragraph sounds similar to what you are facing, then you’re in luck. In this post, we are going to discuss steps you can take to help manifest just about anything you could want. No, these are not magic rituals that will require some human sacrifice. These are actionable steps that can help guide you through the manifestation process. So, if you’re ready, let’s get started.

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Change your mind….change your life. I think therefore, I Am. As above,so below. Mind over matter. Thoughts times emotions for prolonged amounts of time equal a manifestation into your lifes experiences. Careful what you wish for. The Universe wants to please us, it does not judge us, it gives us what we think feel n believe to b true. Namaste ,Reiki Master

5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE!
A psychology professor at Yale recently asked her undergraduate students to complete an "art therapy" exercise. She passed out paper and crayons, and asked them to draw a picture of what they thought their life was going to look like. Upon receiving the assignments, she was shocked to see most of the pictures were images of hopelessness -- dark colors, falling off of a cliff, hitting a brick wall, or being generally unfulfilled. If our "best and our brightest" are afraid to dream in their early twenties, something must be done.

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Instead I have been able to approach life in a different way. Learning to be thankful for the things I keep om receiving everyday, such as: The love of my kids, my friends, the overall experience in my journey and of course I have been throught bad ones and good ones. But all of those experience are an invaluable treasure to me. So dont assume everyone wants to attract the things you mentioned before.
Set your manifesting goal. Get crystal clear on exactly what you would like to create, do, be, have, or experience. Then work those imagination muscles. What would it look like if you already had that, if you were already living it? What would surround you? Who would be with you? What would you wear? What would your bank account reflect? How would you spend your time?
5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE!

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The most important element for creating the life you want is to connect your individual dreams and desires to the greater good of the world in which you live. You are not creating your life in isolation. You are co-creating it with the Universe. Yes, you can have the life you want and fulfill all of your personal longings, but if it’s all about you, ultimately you’ll find that the power to deliver deep fulfillment will be limited.

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What do you want? What are your goals, wishes, and dreams? Get really clear about what it is that you want to manifest in your life. Do this in your quiet space. I encourage you to write it on paper with a pen. Describe what it looks like, draw it, define it. Make sure you stay with the positive attributes of your vision and define them specifically. Creating a manifestation/vision board is a great tool to help you visualize your goals and dreams.
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Arielle: In addition to healing your heart from past relationships, you need to create a clear intention.  The analogy I like to use it this: When you walk into your favorite coffee hangout what is the first thing you do?  Place your order.  You confidently tell the barista, “I will have a tall, half-caff, low-fat mocha latte, with a splash of non-sugar vanilla syrup to go.”  The barista smiles, writes your order on the side of a cup and takes your money.  Within minutes you are walking out the door with the precise, delicious cup of coffee that you ordered.  Ordering up a soul mate from the Universe works in a similar way.  It’s not always as instantaneous but it can be just as precise. But to have the Universe to deliver your perfect soul mate, you must first clearly place your order. This isn’t quite as easy as it sounds. You must first search your heart for what you really, really desire. By now you know what you don’t want but you need to ask for what you do want.  In the Soulmate Kit we explain how to place your order by creating a detailed list and we then provide a variety of rituals to do to release your list to the Universe.

The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.

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a) Electrons have positive charges. b) In physics “Like always attracts like.” [magnets?] c) Thinking burns up brain matter. d) Only ether (not air) conducts light and thought. e) Ether connects all minds together. When 2 or more minds come close together, “mind stuff” mixes, and creates a third, “master mind.” f) Higher altitudes have more oxygen, better air for breathing. g) Vibrating sound more quickly turns it into heat, then light, than thought. h) Thought energy is 40,000 Hz to 4 X 1014 Hz or above 7 x 1014 Hz. In reality brain waves are slow 1 – 100 Hz. i) The universe hears nouns, not adjectives or qualifiers or only sees pictures of your thoughts. j) Every thought you have (about 70,000/day) has a specific frequency or wavelength of energy. “Thought Stuff” leaves your brain, travels through the ether around us and causes “Formless Stuff” to create whatever you are thinking about.
This is a great book. But it doesn't really get into "The Secret BEHIND The Secret" so-to-speak. "The Master Key System" by Charles F. Haanel still is, and will ALWAYS be, the greatest book on this subject that has ever existed. It is "one stop shopping" and explains it all in a very simple and easy-to-read book that is almost a hundred years old. This book was the third I got from Esther and Jerry Hicks, and was not a bad read for what I knew at the time. But "The Master Key System" was TRULY the life-transforming book I needed to read. And THAT was the one that changed my life. This one goes into WHAT The Law of Attraction can do. But not really HOW or WHY.

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Until recently, most psychoanalytic dream researchers have followed Freud's theoretical approach by interpreting dreams as one's unconscious desires. Currently, most modern day psychologists are concerned with "tracing out the metaphoric meanings of dreams rather than investigating what they might be expressing more literally with social and personal experience" (Hollan, 2009, p. 313). Trauma researchers especially have focused their efforts on patients' experiences with nightmares, reoccurring memories, and flashbacks as unique manifestations of psychiatric disorders, particularly PTSD. A few previous research studies including Barrett (1996) have delineated a strong pattern of post-traumatic nightmares, in which the dreams follow an extremely close reenactment to a particular event. These updated analytic techniques expand on Freud’s theoretical framework and provide a more holistic approach of dream understanding.
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If you don’t believe what you’re saying, you’re going to feel the opposite of what you want to attract. If you’re trying to force yourself to feel abundant but you don’t believe you can be or that you already are, you’re going to feel frustrated by your perceived lack and, therefore, call in more lack. Basically, you can’t convince yourself to feel an emotion you don’t actually have, except you can, kind of…

8. Go on an APPRECIATION RAMPAGE and preserve an ATTITUDE OF GRATITUDE. Relish the moment and be appreciative of all that you have. Be aware of every opportunity that comes your way and honor where you are on your path. Look at each experience as neither good nor bad, but as an opportunity to learn and grow. Don’t scold yourself when you make a mistake.


Set your manifesting goal. Get crystal clear on exactly what you would like to create, do, be, have, or experience. Then work those imagination muscles. What would it look like if you already had that, if you were already living it? What would surround you? Who would be with you? What would you wear? What would your bank account reflect? How would you spend your time?
A five-second glance at the many visual representations of your dreams on your board is easy and quick. I keep mine in my walk-in closet and glance at it twice a day before I change my clothes. After I look at it, I picture the ‘laws of attraction' to be like giant gears in a clockwork that lurch into motion, arranging and aligning energetic paths of manifestation to me. Wherever you put your vision board, make sure you see it every day.
2. TAKE UP MORE SPACE. Look at anywhere in your life where you’re being small right now. Where you know you desire more and you’re worth more inside. Maybe you’re still in the job you hate. You’re still dating that person who treats you like shit or you’re still going out with the emotionally unavailable person. Wherever you’re small, you’re not able to create; it’s a block in your life. There’s no magnetism. To feed your magnetism, start accepting only what makes you feel big and true to who you are.

Arielle: In addition to healing your heart from past relationships, you need to create a clear intention.  The analogy I like to use it this: When you walk into your favorite coffee hangout what is the first thing you do?  Place your order.  You confidently tell the barista, “I will have a tall, half-caff, low-fat mocha latte, with a splash of non-sugar vanilla syrup to go.”  The barista smiles, writes your order on the side of a cup and takes your money.  Within minutes you are walking out the door with the precise, delicious cup of coffee that you ordered.  Ordering up a soul mate from the Universe works in a similar way.  It’s not always as instantaneous but it can be just as precise. But to have the Universe to deliver your perfect soul mate, you must first clearly place your order. This isn’t quite as easy as it sounds. You must first search your heart for what you really, really desire. By now you know what you don’t want but you need to ask for what you do want.  In the Soulmate Kit we explain how to place your order by creating a detailed list and we then provide a variety of rituals to do to release your list to the Universe.

8) No Support: Since you will always attract what you think about, you need to avoid any type of support groups for people with mental or physical illnesses or for people with similar experiences. Research shows that support groups such as alcoholics anonymous, weight watchers, or breast cancer support are beneficial. The LOA incorrectly predicts that you will make your problems worse.

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Be like a kid who allows no impossibility to enter her manifesting realm. "Feeling" helps us release any doubt and negative energy. It generates excitement and positive feelings, which support us to take inspired action! So go test drive that car you want, or feel what it will be like to have the perfect partner in your life, because feeling is believing!

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It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.


We all have an ideal life we would love to be living. It is possible, you just need to know how to materialize your dreams through the art of manifestation. It’s the art of bringing a thought through energy into reality and it is quite simple once you know the steps. These simple steps can help you facilitate reaching your goals and dreams. By consciously applying these 5 steps of manifestation into your life, you become aware of what shows up for you.
Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
Giving gratitude is one of the easiest and simplest ways to manifest your dreams. When you adopt an attitude of gratitude, you are sending a powerful message to the Universe about what it is that you want in your life. Giving thanks for all of the blessings in your life helps transform negative attitudes into positive ones. In turn, this raises your vibration and attracts positive experiences into your life. In the words of Walt Disney, “The more that you are in a state of gratitude, the more that you will attract things to be grateful for.”
According to Doreen Virtue, in Angel Numbers, 11 is the number of manifestation so when you see 11:11, it’s important to pay attention to your thoughts because you’re in high manifestation mode. Today is November 11, or 11/11, referred to by some mystics as the Gateway time of the year when a doorway opens to the divine and our manifestation powers go into high gear. So of all days: Think only about what you want, and stop that pesky worrying!
Latent content and manifest content are two concepts introduced by Sigmuend Freud to help people understand the meaning of their dreams. The manifest content is the parts of a dream that people remember, or the story line of the dream. Latent content is the hidden, inferred part of the dream that people cannot usually recall but shows the true meaning of the dream.

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The manifest content of a dream is what actually happens in the dream. This is often contrasted with the latent content of the dream, which is what the dream represents or symbolizes. Sigmund Freud, the father of psychoanalysis, believed that the manifest content of the dream always represents a suppressed emotion or urge, which was revealed in the latent content. Carl Jung, the author of significant psychological concepts such as archetypes and the collective unconscious, believed differently. He saw the manifest content as a guide to what's currently going on in your life, and the latent content as a reflection of your deeper, spiritual side. Unlike Freud, Jung did not categorize all dreams as unfulfilled wishes.
The first thing you need to do is take a step back. You’ve come a long way. You’ve been through a lot. You’re still standing. And you may not be happy but you know more. Widsom is gold. You have more than ever which means you have a clearer picture of what you want. Chances are what you put weight on and what you want today is different then say five years ago.
You believe in the process, look at your board every day, do creative visualizations in your mind's eye, and are open to the magic. Now it's time to act! Mention your dreams in conversations. Book that appointment and sign up for that class. Start acting the way you see yourself acting when your dreams come true. Don't wait for anything or anyone to make it happen, do what you can – as much as you can – now to align your life with those dreams. Be proactive while at the same time believing that the magic process of manifestation is also working behind the scenes and your own awareness
You may find that you thought you knew exactly what you wanted, but now that you are no longer defining your dream in terms of what it lacks you are no longer sure what it is that you really desire. Definition, clarity this is often the most challenging part of the process and where novice manifestors give up. Do not give in; take as long as it takes to get clear on what you want in your life. What do you want to create?
And NOT EVERYTHING is your fault. As a psychologist, you should know that we have 65000 thoughts a day and most of them are not conscious. In that case how are you supposed to know that you were thinking so subconsciously? (SUBCONSCIOUS thoughts matter too!). In fact, LoA users use their subconscious mind as a great asset. The truth about the law of attraction is actually simple.

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What do you want? What are your goals, wishes, and dreams? Get really clear about what it is that you want to manifest in your life. Do this in your quiet space. I encourage you to write it on paper with a pen. Describe what it looks like, draw it, define it. Make sure you stay with the positive attributes of your vision and define them specifically. Creating a manifestation/vision board is a great tool to help you visualize your goals and dreams.
Sign up for Tut.com. "Thoughts become Things" is the motto of tut.com which sends daily "Notes from the Universe." I guarantee they will cause inner reflection, a hearty laugh or an indrawn breath of utter truth. Creator Mike Dooley describes the notes as, "Spiritual but not religious, inspirational without commitment, empowering yet caffeine-free."

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Undoubtedly, there will be moments when you will wonder if manifesting will work and can frustrate you, make you impatient, and discourage you. If you find yourself feeling like this, it means you are having trust issues with the manifesting process. You’re inadvertently telling the universe you want to prove the process doesn’t work. This, in turn, causes experiences that will keep you stuck in that mindset. Manifesting only works when you believe in and trust the process.
Do not think that detachment means that you are not concerned about the results of your manifestation. Your goal would not be a desire if you didn’t care about the results of your manifestation, but it should only be a minimal dose of caring and not something to worry about and be distracted over. Being detached just means you have high trust in the universe and in yourself to create what it is you desire.
Develop a belief in what I call the “reverse paradigm shift”. In other words, go for it before you have all the answers. Those so called negative energies (known as cognitive dissonance) are actually the magical seeds of creation and unlimited possibilities. Your destiny and your abundance will always be preceded by confusion and uncertainty. Ask anyone who’s been on the journey.
Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.

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For 40 days, I started and ended my day with a meditation using May Cause Miracles by Gabby Bernstein, I set hourly pop up reminders on my phone to refocus on what I was trying to manifest. Started a daily journal to get all the blocks and dreams out of my head and into the Universe. And guess what?? It worked! That year, I made just as much as a life coach as I did in my 9-5, and only worked a third of the amount of time! That was 2014, it’s now 2017, and each year, my business has been more and more profitable, and I’ve gotten clearer and clearer on my vision.
You change your state by consciously being aware of your thoughts and thought patterns. Our thoughts are one way into changing how we feel. And this is why there are so many videos about changing our thoughts and how we think (and you should watch them. They’re like vitimins. You can’t have too much. You’ll just pee out what you don’t need.) Our faulty thinking creates the negative state / energy that attracts nothing but dead ends and more discouragement. It’s a shitty loop most of us call life. Whatever you feed grows so feed the good in your life. You don’t think there’s any good in your life? That’s just means your joy muscles are very weak. There’s always someone with less than you so start the practice of finding the good in your life.

Step 1: Define what you want. Often we think we know what we want, but we can only define it by what we do not want. In the process of defining all the things we do not desire we end up shifting our energy and attention to manifest that rather than what we want. Where we place our attention is where the energy of manifestation goes to work. Clearly working at manifesting our dreams this way will not be productive.


When you learn how to use the many powerful and practical tools associated with the Law of Attraction, you can start living and thinking in a more optimistic way that is specifically designed to attract even more positive events and experiences. Whatever you’re longing for, whatever your dreams and goals, the Law of Attraction can teach you valuable lessons that will bring you closer to your most treasured ambitions.

Manifesting destiny and attracting the appropriate energies is, of course, a very fickle, tricky concept. To learn more about how to play it right and build the life you've always dreamed of, I consulted with experts Cali Estes, PhD, Life Coach, Recovery Coach and Founder of The Addictions Coach; April Masini, relationship and etiquette expert and popular media resource; and Davida Rappaport, intuitive psychic with over 35 years of experience. Here are 11 ways to understand the Law of Attraction and how it applies to manifesting the destiny you desire.
Every day, as often as you can, see your desire as done. If it’s a sum of money, see it in your bank account. If it’s a material item you desire, see yourself joyfully enjoying that item. If it’s a class you want to take, see yourself soaking in the knowledge and energetically implementing it in your life/business. Our unconscious mind cannot tell the difference between something that’s actually happening and something that we’re visualizing. Use as many senses as possible as you imagine your desire coming into fruition. You may even want to write it out like a movie script in the present tense and then read over it a couple of times a day.

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In the following chapters, I will describe the very basics of the law of attraction and how you can start using it today and every day hereafter in a simple yet very effective way. I will not overload you with information. This guide will contain no fluff but only the most essential pieces of the puzzle. The other pieces will come to you naturally as you apply the basics.

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Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?

Call it luck. Call it prayer. Call it manifesting. Just don’t call it magic. If you were to pick up a book on manifesting, you might think that all you need to do is visualize what you want, then keep visualizing it, and visualize some more, and then—poof!—it appears. But in the world of Lacy Phillips, who has built her life and career around this skill, it is simple psychology. It involves understanding your childhood programming and your shame and reprogramming your subconscious beliefs; it requires work and action and vulnerability.
I try to be at least aware of what is out there in the New Age marketplace, what’s being discussed, talked about, published… but, honestly, that’s a lot to keep up with. Much of my attempt “to keep my finger on the pulse” as they say is listening to you. You guys bring me bits and pieces of popular material — both ancient and current philosophies — during your sessions with me.
Creating a ritual around your intention is incredibly powerful. Each time Mike and I want to manifest something (like a financial goal) we sit on the floor together with our citrine crystals. We light a candle, hold hands, and pray out loud together. We speak our desires in the present tense and surround them in Divine Love. It doesn’t matter so much what the ritual is (but usually mine involve a candle and a crystal). It matters that you mark your intention with a conscious action that acknowledges the Divine.
When you read about the Law of Attraction, it can sometimes feel like it will take months or years to manifest anything you desire. However, experts advise that if you carefully work your way through four distinct steps, it’s possible to get results a lot more quickly. In fact, if you are wondering how to manifest anything in simply 24 hours, you may only need 5 steps.

I was thinking the same. I've never heard a "professional" man of his age, speaking like such a catty little 15 year old girl. If you read all the comments you can see how he speaks down to/mocks every person who disagrees with him, while sarcastically throwing little digs in wherever he can. I came to this article looking for evidence to discredit the LOA. I just can't seem to take anything he wrote seriously because of his unprofessionalism. Very narrsassitic.
A five-second glance at the many visual representations of your dreams on your board is easy and quick. I keep mine in my walk-in closet and glance at it twice a day before I change my clothes. After I look at it, I picture the ‘laws of attraction' to be like giant gears in a clockwork that lurch into motion, arranging and aligning energetic paths of manifestation to me. Wherever you put your vision board, make sure you see it every day.
This is a great book. But it doesn't really get into "The Secret BEHIND The Secret" so-to-speak. "The Master Key System" by Charles F. Haanel still is, and will ALWAYS be, the greatest book on this subject that has ever existed. It is "one stop shopping" and explains it all in a very simple and easy-to-read book that is almost a hundred years old. This book was the third I got from Esther and Jerry Hicks, and was not a bad read for what I knew at the time. But "The Master Key System" was TRULY the life-transforming book I needed to read. And THAT was the one that changed my life. This one goes into WHAT The Law of Attraction can do. But not really HOW or WHY.

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I do not claim to have all of those things either. However, I do have most of the things that I described and I managed to attain them through my value-based goals, plans, process-visualizations, and inspired action. I didn't ask the universe for it, you might say that the universe knew, but I was driven to get these things. I didn't act or pretend like I already had them.
Yes, I am familiar with that phrase, although not sure how it applies to this situation. I am the source and you would like me to consider myself? I do not have an employer. Psychology Today provides a forum for articles and discussions. They do not hire me or pay me. They are not the source of this information. I take full responsibility for the content.

Create a list of what you can do now to fulfill your goal. Looking on search engines and authoritative sites is an excellent way to help you come up with ideas for your list. Read forums and articles since there is a good chance there are others that have the same goals and more than likely has taken the time to write about their experience. Once you have your list, get to work and keep pushing until your goal is realized.

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