7. LIVE YOUR LIFE FROM YOUR HEART. This might be the MOST IMPORTANT step. Make sure all your interactions come from a place of love. What you put out into the Universe comes back to you. This is a Universal truth. If you’re putting out negative, ego-based, selfish energy - THAT’S what you’ll bring back to you. I can’t emphasize this enough. I really believe this is the true secret to manifesting the life of your dreams. If you put out loving energy, it WILL return to you. I promise.
14) Anecdotal Evidence: Evidence that the LOA is an effective way of attaining goals is anecdotal, non-scientific and self-reported. This fact does not prove it doesn’t exist.  But closely scrutinize whether you want to invest time, money and energy into something that is ineffective and potentially harmful. People are much more likely to publish successes than failures. We also practice apophenia (the belief that there is meaning behind random data) when we focus on coincidences without regard to the much greater number of times that we do not experience coincidences. How many times did you think of that person and they didn’t call you? Of the two thousand people I thought of today, only two actually called. That’s not a great percentage – 0.1%. But if I think of it in terms of the people that called we get a different story. I thought of Bert and he called me – that’s 100%!
The hubs (then boyfriend) pulled me out of my tailspin one night. He sat me down and had me list all the characteristics and qualities of my dream work life. Number one, was being able to stop to watch Ellen every day. Number two, I wanted to help others, #priorities ?. The list went on and on from there. Everything was written out. From what my daily schedule would look like, to the things I did and didn’t like in past jobs. With a super clear vision of what I wanted, and didn’t want in a career, I decided to get back into my daily meditation and daily yoga practice.
7. LIVE YOUR LIFE FROM YOUR HEART. This might be the MOST IMPORTANT step. Make sure all your interactions come from a place of love. What you put out into the Universe comes back to you. This is a Universal truth. If you’re putting out negative, ego-based, selfish energy - THAT’S what you’ll bring back to you. I can’t emphasize this enough. I really believe this is the true secret to manifesting the life of your dreams. If you put out loving energy, it WILL return to you. I promise.
When things aren’t going well, the Law of Attraction is something that should be paid attention to because you attract to you energies that are a reflection of what’s going on inside you. To be more specific, what’s going on outside is actually a barometer for how things are on the inside. This is the best time to focus in on what you are attracting to you as a pattern and create a pattern interrupt.

The technique of free association, actively utilized by Freud in dream interpretation, often begins with a psychoanalyst’s analysis of a specific dream symbol followed by the proceeding thought that automatically comes to a client’s mind. To further this investigative practice, Freud classified five separate processes that facilitate dream analysis. 

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My biggest mistake in this area was with my fiance. We both knew we didn’t want to get married until we hit our 30s. For us, it was more about building in our 20s to come together later in a marriage. Although we both agreed to get married at 25, the truth is that we winded up going through a horrible break-up because we didn’t do what felt right for us individually. In essence, we hustled into an engagement.

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What does it mean to manifest hopes and dreams in your life? The idea of visualizing something we want, and attracting it to us, is an ancient principle of life. Some choose to pray, while others chant, meditate, visualize or create affirmations. Yet, the never-ending tragedy of global economic catastrophe, volcanoes, oil spills and war has beaten many positive thinkers right down to the ground, and taken a tremendous toll on our collective psyche.
Next let’s go back to the mindfulness meditation we did last month. Focus your attention on the sensation of the breath as it comes in and comes out of your nostrils. What do you feel? What do you notice? Breath in and out of your nostrils normally but focus your mind, with alertness on all of the sensations you feel as the breath comes in and out of the nostrils. This should take around five minutes.
Because they have limiting beliefs about themselves and the world. It creates a self-sabotaging cycle that can result in a life of regret. We all have the power to manifest our dreams, but in order to do, so we have to shift to a more positive way of thinking. Using the Law of Attraction to manifest your dreams is about actively holding yourself in the energetic space of infinite possibility.

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Step 2: Believe it is possible. You must know in your deepest soul that it is possible for the thing you desire to be in your life. Miracles happen every day. Often things we never could have imagined were possible come together in the most unpredictable way. Just because something does not appear likely from your current vantage point does not mean that it is not possible. Believe in the possibility that what you desire could be in your life. The stronger your belief the less resistance you create. By reducing the resistance it is easier for the energy of what you do desire to materialize in your life. If you do not believe it is possible for your dream to be a part of your reality, you are energetically putting up a brick wall of resistance blocking all possibility that you can manifest what you desire. Expect your dream to manifest. Know that it is happening. Know that the Universe is working in your favor, even when it does not appear to be from your perspective. Trust and believe what you desire is coming to you.
Imagine you dreamed that you went to the store, and while in the checkout line realized that you were naked. The manifest content of this dream is the actual event: being naked in the line at the store. However, being naked in public (a common dream) often represents feelings of vulnerability. Those feelings - the deeper meaning of the dream - are latent content.
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.

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Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.
Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?
Arielle: Yes, I do and I believe that with a little focused time and energy everyone can find theirs.  While most people think of a soul mate in romantic terms, I also believe that there are other kinds of soul mate relationships. For instance, look at the friendship and connection that Oprah Winfrey and Gayle King share.  I would definitely call that a soul mate relationship.  I also believe you can have pets that connect with you on such a deep level that they deserve to be called soul mates.
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5) No Date: When you live as if you have already accomplished your goals, there is no reason to establish deadlines or timelines. As Secret author Rhonda Byrne stated, “It takes no time for the Universe to manifest what you want.” While goal setting research supports the importance of establishing timelines to achieve success, LOA experts assert that it would be inappropriate to set a deadline for the universe to achieve your goal.
LOA is one of those things that just baffles me as to why people buy into it. It literally amounts to nothing more substantial than, "Close your eyes, cross your fingers, and wish on a star, then alllllll your dreams will come truuuuuue!" It survives on the average person's ignorance of advanced science and their tendency to assume that someone using big words and "sciencey-sounding" concepts must know what they're talking about.
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So, now that you are working on creating open channels of energy by removing the limiting beliefs and blocks, you can begin to put your dreams/goals out into the Universe. Pay attention to how you are asking the Universe for these things! A lot of people make the mistake, without realizing, to ask the Universe for things in a “scarce” or “victim” mindset. What do I mean by that?
If you are constantly cranky and upset, then you will be creating more of the same into your experience. It works like a big mirror. You create your vibrational set point, buzz that frequency out into the ether and whatever your dominant energetic patterns are will be drawn to you in the form of things, people and experiences that are in alignment with your vibration set point.
Set your manifesting goal. Get crystal clear on exactly what you would like to create, do, be, have, or experience. Then work those imagination muscles. What would it look like if you already had that, if you were already living it? What would surround you? Who would be with you? What would you wear? What would your bank account reflect? How would you spend your time?
You might believe that you can get a new job because you’ve seen others do the same. However, you may not expect to get a job in that you have yet to put a time stamp on the manifestation of it. Truly, God has the best timing, but your real expectations will be relevant to your day to day activities. That may look like you keeping your phone volume up so you can hear it ring when the new job calls. Maybe you print out your new resume in advanced because you want to be prepared for the interview. You might even have picked out your outfit to impress yourself and your new boss.
It’s not enough just to say your affirmations or create a vision board and hope for the best. The universe speaks the language of emotions. So even if you are affirming “I am rich and successful,” you have to feel it for it to make a difference. To call in an experience you actually want to have, start to cultivate the emotion of the experience as if it were already real, already happening.

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You believe in the process, look at your board every day, do creative visualizations in your mind's eye, and are open to the magic. Now it's time to act! Mention your dreams in conversations. Book that appointment and sign up for that class. Start acting the way you see yourself acting when your dreams come true. Don't wait for anything or anyone to make it happen, do what you can – as much as you can – now to align your life with those dreams. Be proactive while at the same time believing that the magic process of manifestation is also working behind the scenes and your own awareness

Neil, I have never heard a so called "doctor" speak so unprofessionally. I'm sure you are aware of the certain psychology that enables some people to make certain remarks behind the safety of their computer? If not, you would do well to look it up. It is evident that you are feeling defensive enough about this subject to make such immature comments, very telling indeed.

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I’m answering a question I get asked IRL a lot: How to manifest anything you desire in life? Yup, you read that right, manifest anything in your life! Sound to good to be true? Well it isn’t! I’ve lived the seven steps I am going to share with you today and they really have allowed me to manifest anything I desire in life! I promise that if you practice them and make them a part of your lifestyle, you will see the same results! But you really have to work them!

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Maintaining a meager mindset will compromise a well-being. Otherwise, when we expand our mind with limitless possibilities those brick blocks begin to break down. Embrace believing anything is possible, the sky is the limit. In fact, you can break through that glass roof on the sky with your miraculous positive thoughts. Sadly, whenever we focus on the "lack of" we are creating a less-than reality. When we choose to monitor negative thoughts and switch our focus on being abundant and happy we will enjoy a luxurious and glorious reality.

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Arielle: Her name is Gayle and many years ago she was advised by her astrologer to put her intentions for a soul mate into the world by coloring a mandala. She took a black and white mandala and a rainbow of multi-colored pencils and began declaring her intentions while she colored in a space on the mandala.  She asked for things like: finding the perfect spiritual friend and lover to go through life with; a man who is kind to animals; someone who would appreciate her sense of humor; a man who would be accepting and open to her spiritual quest. For each intention she used a different color until the entire mandala became a multi-hued Technicolor testimony to the qualities she desired in her future partner. Within weeks of doing this she met her soul mate and they have now been married for more than twenty years.
The first step of this meditation is to relax your entire body, body part by body part. Start with the top of your head and relax this area, then focus on your forehead and relax this section, from the front of your head to the back and the middle, too, if you can. Then move down to your eyes, relax everything here, then your nose, below your nose, and your lips. Step by step focus on each area and relax all of the muscles you can.
Most of us have furniture, electronics, clothing, rugs, art, and/or other items lying around that we no longer use. And you know what happens when we hold onto things we don’t use? The energy of our life, our chi, gets stagnant. And so does our financial energy. Free up your financial energy by selling what you no longer use. It’s amazing how much value you have lying around that someone else would be thrilled to receive. When you really want to purchase something, look around for what you can let go of and sell, so you can welcome in the thing you really want in its place. This keeps you in the flow of giving and receiving rather than only in consumption mode.

You may find that you thought you knew exactly what you wanted, but now that you are no longer defining your dream in terms of what it lacks you are no longer sure what it is that you really desire. Definition, clarity this is often the most challenging part of the process and where novice manifestors give up. Do not give in; take as long as it takes to get clear on what you want in your life. What do you want to create?


Whatever you want already exists in your imagination, doesn’t it? Therefore it is just as real as any other idea you have ever had that came to fruition. Play with the belief that what you want is already waiting for you. You’ve placed the order, now you’re on your way to pick it up. What have you got to lose? After all, you don’t “need” what you desire, it’s just for fun.

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Paulo Coelho said it best, “People are capable, at any time in their lives, of doing what they dream of.” What small step will you take TODAY in order to manifest your dreams? Using the Law of Attraction to manifest your dreams is about visualizing what it is that you want, acting as if it is your current reality, and taking massive action in order to make it happen.

Money Meditation Abraham Hicks


This may feel a bit 'out there,’ but Dr. Doty writes that meditating with these phrases actually changes the physiology of our body.  When we do this type of heart-opening meditation, which helps us feel more calm, open and relaxed, the tone of our vagus nerve actually increases, and we activate the parasympathetic nervous system which, as Doty writes, “stimulates our rest-and-digest response.” This helps us be more focused,  calmer and boosts our immune system. It’s a stark contrast to how our body responds to stress, which decreases the vagus nerve tone and increases our blood pressure and heart rate. Do this meditation for fives minutes, too.
Gratitude. Feel the gratitude of what it feels like when your dreams come to fruition. Your feelings are what is fueling the manifestation process. What does it feel like when you are living your dreams? Spend time visualizing what it is like to live your dreams and feel that gratitude, joy, love, bliss and all the other good stuff. Let this energy rocket you closer to your manifestations.
Always write in present form. You have this or you have that. It establishes that belief that what you speak is yours. That’s because it is! When you speak in “will get”, you leave the opening for doubt. Be in your blessings now in your spirit and soul, and what you are lacking will manifest. That is the only time you use the word “will” in your speaking and writing when bringing things to pass. Only in description use future tense. When meditating or speaking things into existence, say I am, I have, I do.

Arielle: Living as if means stepping outside of your current reality and stepping into the reality you wish to be true. It’s when your daily actions reflect and are congruent with your belief that your soul mate exists and is already yours. The best example of this was revealed to me by a famous actress. Once she became clear that she was ready to share her life with someone, she began living as if that person were already a part of her life. She would play music she imagined he would enjoy; she wore pretty nightgowns to bed instead of her typical T-shirt and sweats. Every morning she would feel that they were waking up and starting their day together, and every night at dinner she would light candles and set a place for him at the table. According to this actress, he eventually arrived. She sent a clear message to the Universe, and the Universe delivered. Now you may not be willing to set a table for two each night when you have dinner, but start to consider what you could do to generate the feeling that you are already sharing your life with your beloved. For example, buy tickets to a concert or play that is several months away, holding the intention that you will attend it with a hot date. Or the next time you are shopping for greeting cards, pick up a couple that would be fitting to give to your beloved on a birthday or to celebrate your anniversary, knowing that sometime soon that day will be here.

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Within days from now you can attract your true love…set up a business that will change the world…get a better job than what you ever imagined possible…start to reclaim your health…rediscover your confidence and connect with the bliss of your true purpose. I’ve seen it happen so many times to people I know and clients of mine. Accelerated learning is a choice that allows you to build all the beautiful, powerful beliefs which will get you there quickly.

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At the end of the experiment, those who imagined they were physically younger showed signs of de-aging. Blood pressure was lowered, arthritis was diminished and even eyesight and hearing in this control group improved. By simply imagining themselves younger, some physical aging was actually reversed. Their thoughts and imagination made this happen.
I decided that that goal was to make $100,000 that year. I created an image of a $100,000 dollar bill and hung it on the ceiling above my bed. Every morning I’d see the image. I’d visualize what it would be like to have $100,000. Everything I did was to achieve that goal. At the end of the year, I had made $97,000. This would never have been possible without the Law of Attraction, these visualization techniques, and meditation.  
If the above paragraph sounds similar to what you are facing, then you’re in luck. In this post, we are going to discuss steps you can take to help manifest just about anything you could want. No, these are not magic rituals that will require some human sacrifice. These are actionable steps that can help guide you through the manifestation process. So, if you’re ready, let’s get started.

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Set your manifesting goal. Get crystal clear on exactly what you would like to create, do, be, have, or experience. Then work those imagination muscles. What would it look like if you already had that, if you were already living it? What would surround you? Who would be with you? What would you wear? What would your bank account reflect? How would you spend your time?

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Something I hear often from people who have done dream boards is that they look back at their board after time has gone by and suddenly realize that a goal DID come to fruition, although not in the way that had imagined. When dreams arrive sometimes they are easy to recognize, and other times they come disguised. Be open to the surprise of it all, even if the surprise looks exactly like a failure at first. It's knowing that the magic of manifestation is all around us, and expecting that whatever comes serves our highest aspirations.

As well as offering practical guides to using a wide range of generally applicable exercises that enable you to use the Law of Attraction in your quest to get what you want, we will provide details of more specific exercises that target specific domains. After all, the exercise you might use in a search for prosperity differ from those that lead you towards romance, and from ones that focus on career goals. We’ll also give you suggestions for ways to create your own exercises based on some of the affirmations and visualizations you've already developed.
Sign up for Tut.com. "Thoughts become Things" is the motto of tut.com which sends daily "Notes from the Universe." I guarantee they will cause inner reflection, a hearty laugh or an indrawn breath of utter truth. Creator Mike Dooley describes the notes as, "Spiritual but not religious, inspirational without commitment, empowering yet caffeine-free."

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A favorite Abraham-Hicks’ quote of mine is “a belief is just a thought you keep thinking.” What does that tell us? That beliefs can and do change. But knowledge, understood as an evidence-based understanding of something, is unwavering. Well, maybe there’s more of an 80/20 rule about it. I mean, once upon a time we just knew the Earth was flat. Now, we know it’s not.
"When you focus on what you want in life, you’re more likely, on a conscious and unconscious level, to move towards that goal. Many times, without realizing it, people don’t get what they want because they’re not focused on it, on any level. Or they’re focused on failure instead of success. It’s always a good idea to focus on what you want because on some level, your conscious and your subconscious can work towards what you want," Masini further explains.
What do you want? What are your goals, wishes, and dreams? Get really clear about what it is that you want to manifest in your life. Do this in your quiet space. I encourage you to write it on paper with a pen. Describe what it looks like, draw it, define it. Make sure you stay with the positive attributes of your vision and define them specifically. Creating a manifestation/vision board is a great tool to help you visualize your goals and dreams.
Others have questioned the references to modern scientific theory, and have maintained, for example, that the Law of Attraction misrepresents the electrical activity of brainwaves.[50] Victor Stenger and Leon Lederman are critical of attempts to use quantum mysticism to bridge any unexplained or seemingly implausible effects, believing these to be traits of modern pseudoscience.[51][8][9]
A person who is on the road to manifesting: “It would be great to meet someone by So & So’s wedding, but I know there’s a plan for me and I’m willing to wait for the right person. I trust the Universe is going to take care of me when the time is right. Today I ask for self-love to fill me up so much it overflows onto love for others and attracts the right people into my life.” …Big difference, huh?

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8) No Support: Since you will always attract what you think about, you need to avoid any type of support groups for people with mental or physical illnesses or for people with similar experiences. Research shows that support groups such as alcoholics anonymous, weight watchers, or breast cancer support are beneficial. The LOA incorrectly predicts that you will make your problems worse.

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4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!
We earn money in exchange for offering something of value. You have incredible gifts and talents that add value to the world. Likely, you take most of them for granted (probably the most marketable ones!) So think about what people ask you for help with, what people thank you for, and what people ask you for advice about most often. Could there be a side hustle in there somewhere? Are you great at coaching people on their careers and helping them buff up their resumes? Have you been doing this for free for years? Hang up a shingle and ask your friends who you’ve helped for free to spread the word about your new career coaching service. If you’re stuck in terms of starting something on your own as a freelancer, pick up a few hours at a local seasonal place that needs the extra hands short-term like L.L. Bean around the holidays. (That’s a Maine example for you.) If you open your eyes to the possibilities, there are always ways to add more value around you. And you can always receive value in return (financial and otherwise) when you start giving it out. Keep your eyes open, ask around, and the opportunities will appear.

If you are having difficulty deciding what it is that you want, then try this: first, think about what you don’t want. People usually find it much easier to identify what they don’t want in life; so do this and use your answers to gain clarity in choosing what you do want. You can also find more tips on finding out your true life purpose by clicking here now.
Katherine Hurst used to live a normal life until something happened that changed her life forever. She discovered the Law of Attraction and began a new, life-changing chapter. She now runs the world's largest Law of Attraction community with millions of followers. Her mission is to share her own experiences to inspire change and happiness in the lives of all.

Before getting into asking the Universe to deliver and all that jazz, you have to get rid of all the things holding you back. We all were given messages as children. Some were related to our careers or finances or relationships, and we internalized those messages. These messages allowed us to create trust with the Universe (re: faith) or fear that we will never have or be good enough. Before you can truly make that vision you had come true, you need to acknowledge all the things holding you back.
The concept of manifesting destiny, which rests on the Law of Attraction, is the idea that investing positive energy and belief in any desired outcome will allow a person to bring the outcome to fruition. In other words, you have the power to get what you want simply by believing in it. Sound a little crazy? Maybe. But if people swear by it, it's worth at least exploring, right?
Creative visualization is a cornerstone of using the Law of Attraction, and meditative exercises are part of this process. For example, you are encouraged to spend 10-15 minutes a day on building an increasingly detailed image of the life you want to develop. However, visualization actually extends far beyond these mental pictures, and can be practiced in concrete ways every day. For example, you will learn writing exercises here on our site and artistic approaches that focus on externalizing your goals and making them more real. You can be as creative in your visualization process as you like, and trying out the basic skills may inspire you to come up with unique methods that are even more effective.

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It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.

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