The law of attraction is a law that works behind the scenes. It is not obvious to most people. As humans, we tend to believe only that which we can directly see or measure. That which is completely beyond sight or direct measurement cannot be ‘proven’ by science. The law of attraction can only be proven through your own direct experience of working with the law. For this reason, it is of utmost importance that you APPLY what you learn in this instruction manual. Apply as much as you can until you start seeing direct evidence that confirms the reality of the law of attraction at work in your life. Note that I can only give you a description of how it works. I cannot ‘prove’ to you that it works. That is something you must do for yourself.
For example, if you are currently unhappy with the state of your bank balance you will most probably be responding to this with negative emotions of ‘want’ and ‘lack’. However, when you respond to an area of your life in this way, you are only making the problem bigger for yourself. The more we give our attention to something, be it negative or positive, the more we attract it into our life.
When you learn how to use the many powerful and practical tools associated with the Law of Attraction, you can start living and thinking in a more optimistic way that is specifically designed to attract even more positive events and experiences. Whatever you’re longing for, whatever your dreams and goals, the Law of Attraction can teach you valuable lessons that will bring you closer to your most treasured ambitions.

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Law of Attraction Affirmations can take the form of internal thoughts or spoken words, but they can also be represented visually. Regardless of how you choose to use them, you can design them to reflect your vision of how you want your life to change. For example, many people have great success speaking affirming words into the mirror before going to work, or stating “today is going to be a great day” to infuse themselves with positivity upon waking. When used frequently enough, affirmations can enhance your use of the Law of Attraction by helping to reshape the core beliefs and assumptions that may be holding you back. They promote consistency, optimism and intense focus on the future you want to create.
Freud might suggest that you are using a psychological strategy known as a projection to disguise your true feelings about the new co-worker. This defense mechanism involves projecting your feelings onto someone else. The reality is that you deeply dislike the new co-worker, but you realize that these feelings are not shared by your officemates and would be deemed socially unacceptable.
Make a Vision Board. Sure, you have heard it a million times before, but when is the last time you actually MADE one? What you see is what you get in life. Get out some magazines, cut out images that attract you, paste them on a poster board, and hang it where you can see it. They W-O-R-K, just ask Nick Cannon who said his vision board brought Mariah Carey into his life. 

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The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life.
The problem comes about whenever we attempt to control our reality without first adjusting our vibration. No amount of physical manipulation will create the world that we wish to see. All of the work is done on the inside, in our minds. This means that no amount of action alone will produce the results that we desire. However, once we gain the ability to condition our minds to our desired frequencies of vibration, our physical reality quickly follows suit and reflects back to us our new vibration.
Clearly, this person doesn’t really believe the Universe is going to take care of them, or they wouldn’t be making a desperate plea, bargaining, and putting a timeframe on when they want their demands met. Its comes back to the scarcity mindset, in the idea that if I don’t have a date by So & So’s wedding, then there just isn’t someone out there for me! Whether that’s what someone intended to say or not, it doesn’t really matter because it’s the energy behind the words.
When you want something so bad, whether it’s your own business, love, a better marriage, whatever it is, and you get so obsessed with wanting it that you won’t allow yourself to be happy unless you obtain it, you go through life in a desparate lower frequency state. This desperation throws you into a Pseudo Self. You start living outside in instead of inside out. Your gifts become dimmed which means you become less potent. You pack less punch in this world. You also become angry and resentful. So your state changes and your energy beomes low. You then start go through life crossing fingers and hoping. The longer this happens, the less you believe. And if you don’t believe, you won’t put any action behind building anything. Now you watch others build their dreams and become a spectator. Sound familiar? Basically, you give up. Then you hear about a fast easy concept that can save you. There’s a chance you can still get what you want! A vine to pull you out of your quicksand. Of course you’re going to jump on that train.
If you want to manifest a fortune, always carry around 100 dollars or more in your wallet. Wherever you go, look at the stores around you, and tell yourself "If I wanted to, I could go in there right now and buy that!" but don't actually buy it. Actually spending 100 dollars is a lot less satisfying compared to spending 100 dollars 10, 20, 30 times mentally. This will attract a lot of money towards you if you can imagine what it'd be like.
This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.

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A person who is on the road to manifesting: “It would be great to meet someone by So & So’s wedding, but I know there’s a plan for me and I’m willing to wait for the right person. I trust the Universe is going to take care of me when the time is right. Today I ask for self-love to fill me up so much it overflows onto love for others and attracts the right people into my life.” …Big difference, huh?

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This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.

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Many people have unsuccessful attempts at manifesting because they feel that by only wishing for what they want is the same as having a desire for something. Manifesting, as we were discussing, is more than merely hoping for something and then waiting for it to appear in your life suddenly. By relying only on a wish, or desire, you remove an essential element of the manifestation process, the power you have in you.

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Manifesting destiny and attracting the appropriate energies is, of course, a very fickle, tricky concept. To learn more about how to play it right and build the life you've always dreamed of, I consulted with experts Cali Estes, PhD, Life Coach, Recovery Coach and Founder of The Addictions Coach; April Masini, relationship and etiquette expert and popular media resource; and Davida Rappaport, intuitive psychic with over 35 years of experience. Here are 11 ways to understand the Law of Attraction and how it applies to manifesting the destiny you desire. 

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The Law of Attraction is one of the better known universal laws. The theory behind the Law of Attraction is that we create our own realities. Not only do we attract things we want,  we also attract things we don't want. We attract the people in our lives, the stuff inside our homes, and the money in our bank accounts through our thoughts and feelings.


The Law of Vibration states that anything that exists in our universe, whether visible or not, can be quantified as a frequency or an energetic pattern. From teeny tiny atoms, to rainbows, light, stardust, dust on butterfly wings and happy thoughts – to more dense matter like rock, thousand year old trees, dirt, bones, diamonds and metal – they all carry their own unique vibration.
The first article about this was in Psychology Today - “Throw Away Your Vision Board.” After a quarter million hits and much hate mail, I wanted to make sure that I had a thorough LOA understanding so I read every book from the originators of the law in the late 1800s and became a certified “Advanced Practitioner of the Law of Attraction” by one of the authors of "The Secret." I then wrote “Throw Away Your Vision Board 2.” This time the feedback was a little more positive. I recently published the book, Throw Away Your Vision Board: The Truth About the Law of Attraction. This article will summarize 14 reasons why there is no LOA.  
Since the brain is Velcro for negative experiences, it is natural that we worry so much. It's just the brain's tendency. Keep a worry list for 2 weeks. The minute you start to worry write it down. This not only helps release the heavy energy that often keeps us stuck, but at the end of 2 weeks you will notice none of the worries were warranted. Your brain will have proof that worry is a waste of energy.
12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.

You claim that "positive thoughts always resulting in positive things" is not the basis of the LOA. In part you are correct. The foundational basis in science, as I alluded to in the article was that thought stuff particles travel through ether (not air) and interact with formless stuff to create whatever it is that you are thinking about. This was how "the law" started.
When things aren’t going well, the Law of Attraction is something that should be paid attention to because you attract to you energies that are a reflection of what’s going on inside you. To be more specific, what’s going on outside is actually a barometer for how things are on the inside. This is the best time to focus in on what you are attracting to you as a pattern and create a pattern interrupt.

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If resistance persists, look at your dreams and question whether they truly come from your heart's desire. Perhaps you're questioning your belief in the process (see habit #1). Perhaps you realize that your goal is not to lose 20 pounds, it's to first accept yourself just the way you are. Figure out what the resistant behaviors are about and adjust your course accordingly.  Need a kick in the ass? Read this.
Never limit the Universe by being disappointed if it isn’t in your life right now or isn’t coming as fast as you think it should. Be careful of being attached to the how, when, where, and who details. Turn it over to God and release your dream with statements such as “this or something better is manifesting in my life right now. I let it go and prepare to receive my good.” ALLOW the universe to let it flow to you easily! 

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LOA is one of those things that just baffles me as to why people buy into it. It literally amounts to nothing more substantial than, "Close your eyes, cross your fingers, and wish on a star, then alllllll your dreams will come truuuuuue!" It survives on the average person's ignorance of advanced science and their tendency to assume that someone using big words and "sciencey-sounding" concepts must know what they're talking about.

Think about two droplets of water that are slowly moving towards each other. What happens as they get closer? They eventually get close enough that they attract each other and become one droplet of water instead of two separate ones. This occurs because they are of like vibration. Now, think about the same phenomena with a droplet of water and a droplet of oil. No matter how close you put them together they will not become one with each other. This is because their vibrations are too different from one another.
Arielle: Yes, I do and I believe that with a little focused time and energy everyone can find theirs.  While most people think of a soul mate in romantic terms, I also believe that there are other kinds of soul mate relationships. For instance, look at the friendship and connection that Oprah Winfrey and Gayle King share.  I would definitely call that a soul mate relationship.  I also believe you can have pets that connect with you on such a deep level that they deserve to be called soul mates. 

Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!

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I don’t believe the Law of Attraction is complete nonsense. I just believe it’s one piece of a bigger puzzle. It’s like the diet part to the diet and exercise needed if you want to change your body. I do believe in energy. I do believe in the power of visualization, beliefs, and using you entire body as an instrument. This means feeling not just thinking. And I believe if you live in a certain state / or “vibration” good does happen. Yes, there is science behind this. But I believe it because I have experienced it in my own life.
The law of attraction is a law that works behind the scenes. It is not obvious to most people. As humans, we tend to believe only that which we can directly see or measure. That which is completely beyond sight or direct measurement cannot be ‘proven’ by science. The law of attraction can only be proven through your own direct experience of working with the law. For this reason, it is of utmost importance that you APPLY what you learn in this instruction manual. Apply as much as you can until you start seeing direct evidence that confirms the reality of the law of attraction at work in your life. Note that I can only give you a description of how it works. I cannot ‘prove’ to you that it works. That is something you must do for yourself.
"You cannot request or manifest a relationship as we desire. There is a beautiful component of wishing, manifesting, etc. that people often forget: free will. One cannot make someone do what they want them to do. ... To manifest a new relationship, one needs to create a list that can easily be fulfilled. A client of mine once made a list of the qualities she wanted in a man, but she listed each request as, 'I want a man who... and a man who... and a man who...' She ended up becoming involved with three different men with each of the qualities requested, not one man with all three qualities. Manifesting can be tricky," Rappaport warns.
How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and total fulfillment? Learning how to manifest what your heart truly desires is something you’d love to master, right? The 2006 documentary The Secret inspired many to start thinking in new ways; did you hope that you, too, could manifest your dreams?

It's curious that people who believe in a LOA are critical of those who don't and believe them to be close-minded. I have presented a lot of new data such as the erroneous science and the data showing that acting as though you had already accomplished your goals was detrimental to you doing so. Yet, LOA proponents do not look at this with an open mind and reconsider their belief system. In this way LOA is akin to a faith-based religion, except that religious beliefs can't be disproven.

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Set your manifesting goal. Get crystal clear on exactly what you would like to create, do, be, have, or experience. Then work those imagination muscles. What would it look like if you already had that, if you were already living it? What would surround you? Who would be with you? What would you wear? What would your bank account reflect? How would you spend your time?
A five-second glance at the many visual representations of your dreams on your board is easy and quick. I keep mine in my walk-in closet and glance at it twice a day before I change my clothes. After I look at it, I picture the ‘laws of attraction' to be like giant gears in a clockwork that lurch into motion, arranging and aligning energetic paths of manifestation to me. Wherever you put your vision board, make sure you see it every day.

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