We are what we attract, or so it says in this book. I initially purchased this book for my husband and it does offer some interesting reading material, just not really what I thought it would be after reading so many glowing reviews about the book. Clearly, one does have to be open-minded when reading this book, but also take it all with a grain of salt. It more reminds me of "The Secret" and all of it's hype when it was so popular. According to my understanding of the basic concepts of the book is that everything that happens or lack there of begins in our own minds. Yes, true, that "as so a man think, he becomes". The value of this book is in promoting the idea that you have more control over your life than you think. The mind is capable of a lot, including how your body lives, how you present yourself to other people, etc. When you have a positive train of thought, you will have better health, better prosperity and better life in general. That simply is true and cannot be denied. I think this book is a good stepping stone on where to begin, but is seems reminiscent of Napoleon Hill's, "Think and Grow Rich," or James Allen's, "As a Man Thinketh,". What the book doesn't tell you is that when negative things happen to you, your positive attitude can turn those things into far less tragic events. There are other books that will make this more clear.


There is a powerful Law of Attraction technique that I use in my daily life, called Dream Building. It states that the best way to make your dreams a reality is to actually experience them. Dream building is my favorite thing to do when I travel. It motivates and inspires me to raise my game and achieve my dreams by redirecting my focus towards what it is that I want most in life.

Bring your awareness to what you would like to manifest or call into your life at this time. Visualize it in the most bright, colorful, exciting, and joy-filled way—as if it’s already happened—and notice how happy you are, see who else is present there with you, take in any important sounds, feel the positive emotions running through you, and steep yourself in gratitude for all the gifts this life has bestowed upon you. 

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At this point, you may still remain unconvinced that this universal principle — which attracts like to like — still seems interwoven in magic and, therefore, unreal. Perhaps it’s because we’re talking about intangible concepts like thoughts and feelings. At least with gravity, an apple thrown up into the air falls onto the ground. You may not understand it, but you can visibly and immediately experience the effects.


If you’re practicing the technique on something bigger, this exercise may be tricky, but use your imagination. If you’re trying to lose weight, go out and buy an outfit that fits the size you’re aiming for. If you want a new car, go to a dealership and shop around. If you’re aiming for something as big as complete financial freedom, start planning what you’re going to do with all that free time and money.

12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.

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Latent content and manifest content are two concepts introduced by Sigmuend Freud to help people understand the meaning of their dreams. The manifest content is the parts of a dream that people remember, or the story line of the dream. Latent content is the hidden, inferred part of the dream that people cannot usually recall but shows the true meaning of the dream.
One of the most important elements of using visualization tools is to find the methods that best maintain constant focus on your objectives. Some people find different forms of visualization more powerful than others, so we’ll help you find the visualization styles that infuse you with the most intense sense of confidence and optimism. In addition, you’ll learn how to combine your new visualization tools with more positive ways of interacting with others, helping you to live and behave like you have already accomplished your goals.

Law of attraction practiced prior to the 1800s. If you are referring to arcane practices in Babylon and Biblical times that we have little knowledge of, I am aware and have looked at these. If there are some specific and relevant references I would be interested in hearing them. As you believe in a LOA, most of what you hear will be filtered through this lens. As I now do not, most of what I hear will be seen through that lens.

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You literally get to use your mind to transform your entire life from the inside out. This is a unique secret that was shared with the world many years ago in “The Secret” by Rhonda Byrnes, who made it applicable to our daily lives. In essence, she showed the world with other teachers of this powerful law — The Law of Attraction — that we can simply have whatever it is we want. Byrnes made it clear that it is up to us to get it through how we train our inner world.
Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.

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Everything in life is comprised of energy; your thoughts are what begins it and your emotions are what amplifies those thoughts. If you believe that your dreams can become your reality, you are halfway there. Take a moment and imagine that you already had what it is that you desire. Create a new identity. How would you feel? How would you move throughout your day? Live your dreams as if they already are your current reality. 

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Develop a belief in what I call the “reverse paradigm shift”. In other words, go for it before you have all the answers. Those so called negative energies (known as cognitive dissonance) are actually the magical seeds of creation and unlimited possibilities. Your destiny and your abundance will always be preceded by confusion and uncertainty. Ask anyone who’s been on the journey.
7) No Compassion: Don’t get involved with anything negative like charity or helping the needy. This will attract more negativity and poverty. Wallace Wattles, a LOA founder wrote, “Do not talk about poverty; do not investigate it, or concern yourself with it. Do not spend your time in charitable work, or charity movements, all charity only tends to perpetuate the wretchedness it aims to eradicate.” and “Give your attention wholly to riches; ignore poverty.” Rhonda Byrne in The Secret takes this a step further, “If you see people who are overweight, do not observe them…If you think or talk about diseases, you will become sick. What you think or surround yourself with – good or bad, is what you will bring upon yourself.” If you believe in a LOA avoid any of the “helping or health” professions such as physician, nurse, hospital worker, clergy, psychologist, police officer, paramedic, etc. Avoid professions in which you deal with poor people such as accountant, mortgage broker, banker, lawyer, etc. While research shows that charitable work, empathy and volunteering is beneficial to both the giver and receiver, avoid these things if you believe in a LOA.
- If I don't have much respect for my body and health or I'm stuck in the "fat" mentality, then I won't stick to a good diet. The key isn't to go from 0 to 100 (from eating fast food regularly to becoming vegetarian, for example). The mind cannot make such a huge switch in a short amount of time due to all the patterns one has developed over the years. Again, psychology 101. So simple yet so many get it wrong. There is no "perfect" diet. But when you have enough respect for your body, you would definitely have the motivation to stick to transition (
You believe in the process, look at your board every day, do creative visualizations in your mind's eye, and are open to the magic. Now it's time to act! Mention your dreams in conversations. Book that appointment and sign up for that class. Start acting the way you see yourself acting when your dreams come true. Don't wait for anything or anyone to make it happen, do what you can – as much as you can – now to align your life with those dreams. Be proactive while at the same time believing that the magic process of manifestation is also working behind the scenes and your own awareness
5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE! 

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Focus as often as you can on what you do want rather than on what you don't want. For example, if you are angry or upset about a war/conflict that has been going on, do your best to be 'pro-peace' rather than 'anti-war' - focus on the peace, and the kinds of solutions that you would like to see, instead of whatever it is that you do not like about the situation.

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Most people stumble from the very beginning by not knowing precisely what it is they want. How can you manifest something in your life if you don’t know what it is? Example, you want a new car. O.K., what kind of car? What colour is it? What body style, make, model and options do you want and what price range? Without tailoring your desire to specific details, how is the universe going to know what you want when you don’t know yourself?
Another way to release the past is to get rid of old stuff you don't need. Sometimes, things we've had with us during negative times in our life pick up negative energy. Other changes to your living space can help prepare you for the future. For example, if you want to attract love, you'll want to leave space in your bed by moving stuffed animals out of the way and put away any photos or belongings of your ex. Out with the old, in with the new!

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There are dozens of different ways of incorporating your knowledge of the Law of Attraction into your everyday life, letting your new skills shape your day from morning to night. While that might sound like an overwhelming undertaking, the truth is that simple changes have powerful consequences when you’re working with the Law of Attraction. After a few weeks of practising your new approach, much of it will become second nature.
Michael Losier is the best on the law of attraction issue. He teaches one exactly how to master the art of "believe". It is easy to tell people that the law of attraction works; however, the LOA works if one firmly believes in receiving something specific. Now what if one can not convince oneself to deeply believe? Michael has a whole chapter on how one can realistically think ones desire into reality.
For example, say your dream is to adopt a child. You really want to adopt this child because it will bring you feelings of heroism, unconditional love, and joy. In order to become a vibrational match to having that child, all you have to is start practicing those emotions now! Find the places in your life where you already feel like the hero, you already practice unconditional love and you already find joy. 
Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.

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Instead I have been able to approach life in a different way. Learning to be thankful for the things I keep om receiving everyday, such as: The love of my kids, my friends, the overall experience in my journey and of course I have been throught bad ones and good ones. But all of those experience are an invaluable treasure to me. So dont assume everyone wants to attract the things you mentioned before.

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I think it's so amazing for each individual to take that first step and actually recognize their dreams and take action on them. Many people seem to float through life on cruise control and don't step outside of their comfort zone. I love surrounding myself with people who have made a conscious effort to create their dream life and are living it (and appreciate each and every movement).
Or, like most people who claim to have found the way to manifest things through the LOA, is it that you truly don't want big things, new things, nice cars, paid off mansions, kids' schools paid for, permanent paid vacations, etc. If you wanted them, you know you could manifest them, you are just not that interested in those things right now. That's the typical response.
As you move forward defining characteristics and attributes, define physical attributes and define the associated feelings. If you are shooting for happy, define happy. What is that for you? Take time to define and describe every detail. Remember the old saying, ‘Be careful what you ask for you just might get it?’ Keep in mind that you leave nothing to chance. An incomplete description can leave multiple options for the materialization of your dream; some may be just what you asked for but not at all what you wanted. Be specific. The more time you spend here, the more comprehensive your definition of your dream, the more accurately your dream will materialize in a way that closely resembles what you desire.

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And NOT EVERYTHING is your fault. As a psychologist, you should know that we have 65000 thoughts a day and most of them are not conscious. In that case how are you supposed to know that you were thinking so subconsciously? (SUBCONSCIOUS thoughts matter too!). In fact, LoA users use their subconscious mind as a great asset. The truth about the law of attraction is actually simple. 

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People often ask me how I managed to travel to so many fabulous places. The truth is, at one point it was even a mystery to me. But after manifesting what seemed to me as random, last minute trips to Hawaii time and time again, I began to suspect that there was something more going on. Either I was just really good at manifesting trips to Hawaii or I was tapping into something magical. I decided to test out my manifesting skills and up the ante. If I can manifest trips to Hawaii, why not Europe? And sure enough — Voila! I ended up on the trip of a lifetime to Paris and the Amalfi Coast less than a month later!

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As we grow and mature old dreams are realized or change into new ones. It's an ongoing process.  Invest in that precept by developing the necessary habits to consistently obtain the dreams you hold for your life. The 90-year-old yogi's body stays supple from constant use. In the same way, practice the art of dream manifestation by being aware of your dreams, engage with the laws of attraction in a habitual way and you'll become a dream manifestation Jedi-master.

You are describing how it is desirable to have the good and bad. Death is good. Aging is good. Disease is good. I don't necessarily disagree with your premise. However, these are not the things that people typically want or desire to fill their lives. When you talk about creation and destruction being natural phenomenon, I agree. But invoking the law of attraction should stop the destruction part if that's what I want to attract. This is irrespective of it being objectively good or bad.
For some people, it seems like the stars repeatedly align, as if they wrote their own destiny. Despite challenges or hiccups, these people come out of even the toughest situations unfazed, blessed in one way or another by what seems like a miracle. How do they do it? And what if you learned there was a secret to cultivating the life you want? It sounds pretty crazy, but the Law of Attraction is something that many people believe in. So what's the deal with all of it, anyway?
And no, "But science is sooooooooo mysterious, we can't know for sure..." is not a legitimate argument. REAL science states that you DO NOT believe that something is true UNTIL it has been positively proven, NOT that you treat as if it is because "maybe." And no again, doing so is NOT "keeping an open mind" - keeping an open mind means accepting things for good reasons, not "just because." That's called "being a gullible sucker."

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Human beings are creatures of habit, and the well-worn paths that our lives follow are habits we have developed throughout our lifetimes. Habits don’t change overnight. Very few of us can just decide that we’re going to change something and then sustain a new behavior without looking back. It takes time and patience to change longstanding habits. And it takes practice. Many manifestation teachings don’t include specific practices to help embed the new habits of thought into the subconscious mind. I help others create a personalized tool for transmitting their desires deep into their subconscious and out into the Universe, calibrating the vibrations to the perfect frequency for success.
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
We actually want to ask something else. (For example, we think that if we are rich we are going to be more charming to other men and finally get married to a powerful and sexy man. Alright, although I can see the point, why don’t we get to the chase immediately? Do a manifestation ritual to get a nice man to love you. Focus on what you REALLY want.)
The very next day at work, I got a phone call from a number I assumed was telemarketing, but for some reason, I didn’t hesitate to pick it up. It was a woman interested in buying my old car (I posted the ad months ago and haven’t heard from anyone) and about 5 minutes into a lovely conversation, I realized she was offering me the exact amount of money I need for B-School…. I was so overwhelmed with the feeling of love, that I had to grab the table to prevent myself from falling over.
“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way. I learned a deep respect for one of Goethe’s couplets: ‘Whatever you can do or dream you can, begin it./ Boldness has genius, power and magic in it.’ Begin it now.”
5. BE OPEN FOR SOMETHING BETTER. Always end with “This or something better for the highest good...” This is important because you don’t really know what the true divine plan is for you. You may get something even better than you could have imagined. Don’t be attached to the outcome. Release and surrender. You’ve asked. Now let it go. Trust that you’re being taken care of because you ARE!

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Arielle: Living as if means stepping outside of your current reality and stepping into the reality you wish to be true. It’s when your daily actions reflect and are congruent with your belief that your soul mate exists and is already yours. The best example of this was revealed to me by a famous actress. Once she became clear that she was ready to share her life with someone, she began living as if that person were already a part of her life. She would play music she imagined he would enjoy; she wore pretty nightgowns to bed instead of her typical T-shirt and sweats. Every morning she would feel that they were waking up and starting their day together, and every night at dinner she would light candles and set a place for him at the table. According to this actress, he eventually arrived. She sent a clear message to the Universe, and the Universe delivered. Now you may not be willing to set a table for two each night when you have dinner, but start to consider what you could do to generate the feeling that you are already sharing your life with your beloved. For example, buy tickets to a concert or play that is several months away, holding the intention that you will attend it with a hot date. Or the next time you are shopping for greeting cards, pick up a couple that would be fitting to give to your beloved on a birthday or to celebrate your anniversary, knowing that sometime soon that day will be here. 

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If you are having difficulty deciding what it is that you want, then try this: first, think about what you don’t want. People usually find it much easier to identify what they don’t want in life; so do this and use your answers to gain clarity in choosing what you do want. You can also find more tips on finding out your true life purpose by clicking here now.
How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and total fulfillment? Learning how to manifest what your heart truly desires is something you’d love to master, right? The 2006 documentary The Secret inspired many to start thinking in new ways; did you hope that you, too, could manifest your dreams?

We actually want to ask something else. (For example, we think that if we are rich we are going to be more charming to other men and finally get married to a powerful and sexy man. Alright, although I can see the point, why don’t we get to the chase immediately? Do a manifestation ritual to get a nice man to love you. Focus on what you REALLY want.)
The technique of free association, actively utilized by Freud in dream interpretation, often begins with a psychoanalyst’s analysis of a specific dream symbol followed by the proceeding thought that automatically comes to a client’s mind. To further this investigative practice, Freud classified five separate processes that facilitate dream analysis.

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From the moment we’re born, every single one of us receives societal programming: parental, media, peer. Very few of us have a true idea of what our authentic essence is and what it truly desires to thrive. Manifesting starts with taking deep inventory of that programming we’re raised with, then getting into your authentic essence and asking yourself what you truly want—and, finally, breaking the mold of what limits you from achieving that.

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