As you move forward defining characteristics and attributes, define physical attributes and define the associated feelings. If you are shooting for happy, define happy. What is that for you? Take time to define and describe every detail. Remember the old saying, ‘Be careful what you ask for you just might get it?’ Keep in mind that you leave nothing to chance. An incomplete description can leave multiple options for the materialization of your dream; some may be just what you asked for but not at all what you wanted. Be specific. The more time you spend here, the more comprehensive your definition of your dream, the more accurately your dream will materialize in a way that closely resembles what you desire.

10) Blame Yourself: As the LOA is supposed to be a perfect, universal law, positivity should ALWAYS attract more positivity. The corollary of this is that you alone are completely responsible for any goal that was not successfully achieved, no matter how unrealistic the goal. This assumes that you not only control your thoughts and actions, but also those of everyone around you…and nature. The fact is, that you don’t. Sorry to break that to you.


Or change your state through experiences. Little daily things are big. When I was going through my rebirth — changing my state, I found joy in little things like a good workout, motorcycle rides, meaningful conversations, enjoying different foods, and hanging out with my tribe. These are all things I had in front of me. I didn’t have book deals or my own company. I punched a clock. I was in a job I didn’t like (but later realized it was one of the most important chapters of my life and would position me for bigger things.) The process of finding joy in your life is what creates you to connect to yourself. This is the gold. This connection to self is what makes you a super magnet to attract.
Let's begin with your first goal. With your eyes closed and still in meditation, imagine what your life would look like if this goal were already accomplished. If your eyes were open, as you, with this goal having happened, what do you see? What colors? What shapes? Where are you? What are you wearing, what do you smell, who is with you? Stay with this. It may be hard at first. You might only see shapes or shadings of colors. But over time, and over days and weeks and months, the details will start to fill out. See, from your eyes as you, as much as you can about what your life looks like once you've manifested this dream. 
Which brought me to this basic statement of the fundamental Abraham teaching. And what a fine, excellent book it is. It explains so many things, why things are the way they are, why we keep trying to change things, but keep winding up with the same disappointing, unwanted results, and how to change the way we tell the Universe what it is we truly want.
3. FEEL YOUR DESIRE. If you want a trip somewhere, visualize yourself in that place and pay attention to how being there makes you feel inside. Right before I went to Paris, I felt myself in a beautiful place, with autumn crispness in the air and a feeling of love enveloping me. (I had no idea I was going to Paris at the time.) Just days later, I replicated the exact feeling in Paris! This is how the law of attraction works. What you’re really drawing to yourself is the feeling - not the actual “thing.” This is why I like to think of manifesting as attracting an experience or emotion, rather than some physical outward tangible thing. We’re here to experience, not to accumulate.
Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.

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Positive thoughts lead to positive attitudes and positive behaviors. Positive people have more friends, better relationships, better jobs, get more promotions, are healthier and have improved immune systems. This is positive psychology, not a metaphysical phenomenon. It forms the basis of a Principle of Attraction in which Like tends to and often attracts Like...but not always.
A vision board is a poster that includes pictures and words representing what you want to manifest. An easy way to create one is to cut things out from magazines, though you can use whatever medium you like. If you're a skeptic and have trouble convincing yourself that this is worth your time, make a plan to do it with a friend. You'll hold each other accountable, and regardless of whether the posters work, you'll have a good conversation about what you both want in life.
We could go back and forth for years about this since your beliefs are based on faith and mine are based on proven effectiveness. You have faith in a system that sometimes seems to work for you and when it doesn't you adapt your thinking to say, this is obviously good for me and that's why I'm attracting it. I would rather make my list of goals based on my values and principles and attain them in an inspired (by a more complete visualization method) in an action-based system where I am in control..

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There was an inherent truth on this knowledge, unfortunately not everyone who claims to know or understand this truth really does. An based on your original post you investigated in the wrong places. These sources you mentioned were just means to get this current going but they are not definitely the absolute source of truth. Investigate a bit further and try to understand when you find it with an open mind.

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A favorite Abraham-Hicks’ quote of mine is “a belief is just a thought you keep thinking.” What does that tell us? That beliefs can and do change. But knowledge, understood as an evidence-based understanding of something, is unwavering. Well, maybe there’s more of an 80/20 rule about it. I mean, once upon a time we just knew the Earth was flat. Now, we know it’s not.

Michael Losier is the best on the law of attraction issue. He teaches one exactly how to master the art of "believe". It is easy to tell people that the law of attraction works; however, the LOA works if one firmly believes in receiving something specific. Now what if one can not convince oneself to deeply believe? Michael has a whole chapter on how one can realistically think ones desire into reality.
It all begins with putting the right messages out there into the world. Lots of people think that creating a vision board is enough, or trying to hustle to make things happen is the answer. The reality is, that manifesting something is a subtle energy. It’s about assuming the experience of what it is you desire before the reality even comes into form.
"If you focus on the negative, again, you attract the lower-lying energies, and yes, you ultimately create negative. Try creating a parking space in the mall at a busy time. Focus on your space, envision it; do not allow any negative thoughts to creep into your mind, and simply stay in the positive. It may take you a few times practicing this to get it right it, but then it becomes second nature. The flip side of this as well is, psychologically speaking, if you continue to focus on something, you generally start to believe it is true, and then it ultimately will come true simply because you have followed that train of thought," Estes breaks it down.

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The Law of Attraction is one of the better known universal laws. The theory behind the Law of Attraction is that we create our own realities. Not only do we attract things we want,  we also attract things we don't want. We attract the people in our lives, the stuff inside our homes, and the money in our bank accounts through our thoughts and feelings.
The New Thought movement (Law of Attraction Origins) grew out of the teachings of Phineas Quimby in the early 19th century. Early in his life, Quimby was diagnosed with tuberculosis. Unfortunately, medicinal treatment wasn't working, so he began carriage riding through his hometown, Lebanon, New Hampshire. He then regained his health and recovered, an event that prompted his study of "mind over body".[10] Although he never used the words 'Law of Attraction', he explained this in a statement that captured the concept in the field of health:
Ed, thank you very much for sharing your gift and talent. You have used just the right words to really allow all of what I’ve been feeling for so many years finally make more sense than ever. You are a true Blessing and I’m so very excited to learn more from you to truly simplify and organize my thoughts and ideas into the life I’ve been trying to create for myself and my family. I think I had a “missing link” that was there the entire time just floating around me that I could access but much simpler through your help. I do very much appreciate your knowledge and your kindness. Sending you lots of thanks and love to you and your family!!

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Michael Losier is the best on the law of attraction issue. He teaches one exactly how to master the art of "believe". It is easy to tell people that the law of attraction works; however, the LOA works if one firmly believes in receiving something specific. Now what if one can not convince oneself to deeply believe? Michael has a whole chapter on how one can realistically think ones desire into reality.

1. START SAYING NO. This applies to anything that’s not a “hell yes” in your life. Anytime you’re people-pleasing or doing something because you think you should be, or settling, what you’re communicating energetically and projecting is: “I’m not worth doing what I want” or “I don’t feel valuable enough to do what I want, therefore I’m going to keep staying small.” Whenever you’re in that mode, you’re just going to keep attracting the same lessons over and over and over again. Create boundaries and say no to what’s not a yes. That’s the number one thing somebody can do right away.

Receive. Receive what shows up and acknowledge to the universe your overwhelming gratitude for what you have manifested. Do not have expectations on how it shows up, just feel grateful when it does. I recommend practicing manifesting one thing at first and once it materializes, focus on another. Manifestation is a muscle that gets stronger, quicker and more powerful the more it is used.  While you are focused on manifesting try and live a positive life, being kind, and serving others. Living this way helps attract more of what you are giving.
The Universe/God has an infinite and abundant reservoir of supplies, waiting to be delivered to the ones who sincerely ask for them. It doesn't judge anyone for asking for more, because, you are expected to live your life on this planet to the fullest. It is the limited thinking and the conditioning that we all have been exposed to from childhood which makes us fear the Universe/God; in fact it is not something to be feared at all. It's like the genie from the 'Arabian Nights' - Your wish is its command. Don't be scared. Go ahead ask for everything and anything that you want and believe that you have received them.

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8) No Support: Since you will always attract what you think about, you need to avoid any type of support groups for people with mental or physical illnesses or for people with similar experiences. Research shows that support groups such as alcoholics anonymous, weight watchers, or breast cancer support are beneficial. The LOA incorrectly predicts that you will make your problems worse.
Whatever you want already exists in your imagination, doesn’t it? Therefore it is just as real as any other idea you have ever had that came to fruition. Play with the belief that what you want is already waiting for you. You’ve placed the order, now you’re on your way to pick it up. What have you got to lose? After all, you don’t “need” what you desire, it’s just for fun.

The Law of Attraction is among the most popular of the Universal Laws.[3] Advocates of this mind-power paradigm generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred. This combination of positive thought and positive emotion is believed to allow one to attract positive experiences and opportunities by achieving resonance with the proposed energetic law.[4]


I decided that that goal was to make $100,000 that year. I created an image of a $100,000 dollar bill and hung it on the ceiling above my bed. Every morning I’d see the image. I’d visualize what it would be like to have $100,000. Everything I did was to achieve that goal. At the end of the year, I had made $97,000. This would never have been possible without the Law of Attraction, these visualization techniques, and meditation.  
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.

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Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[15] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[16] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[17] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[18][19]

Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.

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If resistance persists, look at your dreams and question whether they truly come from your heart's desire. Perhaps you're questioning your belief in the process (see habit #1). Perhaps you realize that your goal is not to lose 20 pounds, it's to first accept yourself just the way you are. Figure out what the resistant behaviors are about and adjust your course accordingly.  Need a kick in the ass? Read this.


You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.
Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day.

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Thank you for your comments. Hard to be positive when talking about the LOA. It's focus on blaming is pervasive. I am a positive psychologist and have proposed a new way of looking at attraction called the Principle of Attraction. As a Principle, like tends to attract like. Positive thoughts, feelings, actions, and words often attracts positivity...but not always. It's not a law, it's a principle, based on positive and social psychology.
I am an energy person. I believe in attracting what you’re putting out into the Universe. It’s crucial to stay at a high vibration if you want to manifest your dreams. Limit negative self talk, or negative conversations and people around you. Pay attention to when jealousy or comparison gets you down, and switch out those tasks for things that give you confidence and inspiration. A daily mindfulness practice is essential. It’s also why I recommend starting with something like A Course In Miracles or May Cause Miracles (the “millennial” version of ACIM), to get you in the habit of a daily practice. Really there are tons of apps out their for meditation and inspiration today, that there’s no excuse to not take a mindful moment every day.

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By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.

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What do you want? What are your goals, wishes, and dreams? Get really clear about what it is that you want to manifest in your life. Do this in your quiet space. I encourage you to write it on paper with a pen. Describe what it looks like, draw it, define it. Make sure you stay with the positive attributes of your vision and define them specifically. Creating a manifestation/vision board is a great tool to help you visualize your goals and dreams.
I am trained as a "hard science" PhD in Pharmacology and do understand scientific method. The LOA is not based on scientific method and the erroneous conclusions in metaphysics are based on incorrect scientific assumptions. These assumptions may have seemed reasonable in the 1800s that there was no air around us, only ether and that thoughts only transmit through ether. Perhaps this assumption is correct, however we are not surrounded by ether.
You can do this yourself. You can become someone who purposefully creates ripples in the universe. Did you know, everything you do energetically ripples out and affects others? And the ripples then come back to you. This process is fast. Don’t underestimate how possible it is for you to be a true catalyst for change. You can be a magnet for all the positive ripples floating around out there. Like a radio station, you can tune into the good stuff. Starting right now.

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6) No Challenges: Challenges are considered negative thoughts and are to be avoided. Besides, if you’ve theoretically already achieved your goal, there could not be any challenges. As Esther Hicks, has stated, “Once you have recognized that thinking of what you do not want only attracts more of what you do not want into your experience, controlling your thoughts will not be a difficult thing…” There are many goal-achieving benefits to acknowledging and planning for challenges that may arise. Unfortunately, a belief in a law of attraction does not allow for you to accomplish this.
As previously discussed, The Law Of Attraction and its values have been seen throughout history. And a great many women and men who have left their mark on this world have shown the Law of Attraction to be one of the greatest powers on earth; with many well-loved poets, artists, scientists and great thinkers such as Shakespeare, Blake, Emerson, Newton and Beethoven all conveying this message through their many works.
Arielle: Yes, I do and I believe that with a little focused time and energy everyone can find theirs.  While most people think of a soul mate in romantic terms, I also believe that there are other kinds of soul mate relationships. For instance, look at the friendship and connection that Oprah Winfrey and Gayle King share.  I would definitely call that a soul mate relationship.  I also believe you can have pets that connect with you on such a deep level that they deserve to be called soul mates.
4. ASK FOR ASSISTANCE. Ask your Angels, your Spirit Guides, and your Higher Self for assistance and pay attention to the signs. I know this seems crazy, but if you want something, you have to ask for it. Silly concept! If you don’t ask, your divine guidance can’t help you. They’re just hanging out, waiting for you to put them to work, so ask them for help!

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7. LIVE YOUR LIFE FROM YOUR HEART. This might be the MOST IMPORTANT step. Make sure all your interactions come from a place of love. What you put out into the Universe comes back to you. This is a Universal truth. If you’re putting out negative, ego-based, selfish energy - THAT’S what you’ll bring back to you. I can’t emphasize this enough. I really believe this is the true secret to manifesting the life of your dreams. If you put out loving energy, it WILL return to you. I promise.
Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.

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There was an inherent truth on this knowledge, unfortunately not everyone who claims to know or understand this truth really does. An based on your original post you investigated in the wrong places. These sources you mentioned were just means to get this current going but they are not definitely the absolute source of truth. Investigate a bit further and try to understand when you find it with an open mind.
Remember that there is a difference between sending out a hope that something you'd like to happen will happen and putting in the appropriate effort or planning to ensure that something actually will happen. If you don't believe that something will happen, perhaps you're not willing to plan and work for it. You need a balance of both hope (to inspire) and effort (to achieve) for an outcome to be realized.
Thank you for your comments. Hard to be positive when talking about the LOA. It's focus on blaming is pervasive. I am a positive psychologist and have proposed a new way of looking at attraction called the Principle of Attraction. As a Principle, like tends to attract like. Positive thoughts, feelings, actions, and words often attracts positivity...but not always. It's not a law, it's a principle, based on positive and social psychology.

It’s not enough just to say your affirmations or create a vision board and hope for the best. The universe speaks the language of emotions. So even if you are affirming “I am rich and successful,” you have to feel it for it to make a difference. To call in an experience you actually want to have, start to cultivate the emotion of the experience as if it were already real, already happening.


- If I don't have much respect for my body and health or I'm stuck in the "fat" mentality, then I won't stick to a good diet. The key isn't to go from 0 to 100 (from eating fast food regularly to becoming vegetarian, for example). The mind cannot make such a huge switch in a short amount of time due to all the patterns one has developed over the years. Again, psychology 101. So simple yet so many get it wrong. There is no "perfect" diet. But when you have enough respect for your body, you would definitely have the motivation to stick to transition (
Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.
The practice of vision boarding is an exercise designed to identify specific dreams and engage with the power of the mind to manifest. Some call this the ‘universal law of attraction.' Regardless of what you call it, belief in the process is required before you can use the tool of vision boarding to engage with the power of your thoughts to manifest. Remind yourself that you are leveraging the power of attraction when you engage in vision boarding; every day if you have to.
How do you feel about the life that you are living right now? Don’t like what you see? Then you are not using your thoughts and emotions to paint a clear picture of the life that you want to be living. When we dwell on the negatives and what is missing from our lives, we will remain stuck in the same rut of reoccurring problems and disappointments. However, get yourself to a place of total positivity and clarity and your dreams can begin to manifest faster than you would dare to imagine possible.

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Unfortunately, this author has an extremely superficial understanding of the LOA. While he may claim to have read all of the books, he clearly didn't understand them. He really isn't to blame as unfortunately many of the books written on the LOA are written by people that do not fully understand it themselves. The statement that positive thoughts always bring positive things is a faulty premise that is not at the basis of the LOA.
Lots of us have trouble manifesting the futures we want because we're stuck in the past, says Graham. We have negative people demanding our attention, trauma we're still trying to process, or even physical or emotional ailments carried over from past lives. Releasing means limiting our interactions with negative people, understanding that any trauma we experienced was not our fault and we don't need to make sense of it, and undergoing relaxation rituals (Graham recommends bath salts). Whatever's holding you back, check it off your list before the new year so you can focus on moving forward.
"If you focus on the negative, again, you attract the lower-lying energies, and yes, you ultimately create negative. Try creating a parking space in the mall at a busy time. Focus on your space, envision it; do not allow any negative thoughts to creep into your mind, and simply stay in the positive. It may take you a few times practicing this to get it right it, but then it becomes second nature. The flip side of this as well is, psychologically speaking, if you continue to focus on something, you generally start to believe it is true, and then it ultimately will come true simply because you have followed that train of thought," Estes breaks it down.

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Or change your state through experiences. Little daily things are big. When I was going through my rebirth — changing my state, I found joy in little things like a good workout, motorcycle rides, meaningful conversations, enjoying different foods, and hanging out with my tribe. These are all things I had in front of me. I didn’t have book deals or my own company. I punched a clock. I was in a job I didn’t like (but later realized it was one of the most important chapters of my life and would position me for bigger things.) The process of finding joy in your life is what creates you to connect to yourself. This is the gold. This connection to self is what makes you a super magnet to attract.
Most people stumble from the very beginning by not knowing precisely what it is they want. How can you manifest something in your life if you don’t know what it is? Example, you want a new car. O.K., what kind of car? What colour is it? What body style, make, model and options do you want and what price range? Without tailoring your desire to specific details, how is the universe going to know what you want when you don’t know yourself?
Some personal questions that you don't have to answer on this site but to think about. Is your house paid off? If you have children, are all of their college tuitions completely paid for? Are you still working at a job? If so, is that because you'd rather be working there than on a long vacation to your favorite places? Are you driving a brand new (fill in the name of your favorite car here)? Are all your hopes, dreams, and wishes coming true?
Be like a kid who allows no impossibility to enter her manifesting realm. "Feeling" helps us release any doubt and negative energy. It generates excitement and positive feelings, which support us to take inspired action! So go test drive that car you want, or feel what it will be like to have the perfect partner in your life, because feeling is believing!
Lots of us have trouble manifesting the futures we want because we're stuck in the past, says Graham. We have negative people demanding our attention, trauma we're still trying to process, or even physical or emotional ailments carried over from past lives. Releasing means limiting our interactions with negative people, understanding that any trauma we experienced was not our fault and we don't need to make sense of it, and undergoing relaxation rituals (Graham recommends bath salts). Whatever's holding you back, check it off your list before the new year so you can focus on moving forward.

Next let’s go back to the mindfulness meditation we did last month. Focus your attention on the sensation of the breath as it comes in and comes out of your nostrils. What do you feel? What do you notice? Breath in and out of your nostrils normally but focus your mind, with alertness on all of the sensations you feel as the breath comes in and out of the nostrils. This should take around five minutes.

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